John Riesenberg - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

John Riesenberg

Anytime Fitness - Boiling Springs 70-79

70-79

# 401 of 1,108

0 Points

# 401

of 1,108 Riders

0

Points

Challenge Totals

Miles	379
Calories	13,615
Score	0

Timeline

October 31, 2018

13.51 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:12:47

1

1:12:47

13.51

11.1

448

78

107
October 30, 2018

10.67 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:57

1

54:57

10.67

11.7

378

91

102
October 29, 2018

18.30 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:43:54

1

1:43:54

18.3

10.6

709

90

82
October 27, 2018

25.02 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:42:56

1

1:42:56

20.02

11.7

775

102

109

Dragon Fire

5.00 mi in 25:14

1

25:14

5

11.9

158

81

116
October 26, 2018

17.58 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:21

1

33:21

6.91

12.4

243

97

112

Thunderball

10.67 mi in 56:42

1

56:42

10.67

11.3

374

86

106
October 25, 2018

22.38 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:36:06

1

1:36:06

20.02

12.5

794

114

111

Rabbit Run

2.36 mi in 12:12

1

12:12

2.36

11.6

78

83

119
October 24, 2018

12.17 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

49

102

107

Thunderball

10.67 mi in 52:33

1

52:33

10.67

12.2

387

99

108
October 23, 2018

20.02 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:08

1

1:40:08

20.02

12.0

776

105

110
October 22, 2018

10.99 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:14

1

22:14

4.01

10.8

133

76

99

Apple Grinder

6.98 mi in 38:20

1

38:20

6.98

10.9

233

78

98
October 19, 2018

18.94 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:06

1

28:06

5.43

11.6

191

90

100

Temple Ridge

13.51 mi in 1:07:14

1

1:07:14

13.51

12.1

459

90

97
October 18, 2018

6.01 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:34

1

30:34

6.01

11.8

218

95

102
October 17, 2018

18.30 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:37:25

1

1:37:25

18.3

11.3

720

99

108
October 16, 2018

9.54 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:04

1

44:04

9.54

13.0

347

107

105
October 15, 2018

17.52 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:34

1

19:34

4.01

12.3

140

95

96

Temple Ridge

13.51 mi in 1:04:02

1

1:04:02

13.51

12.7

470

98

102
October 14, 2018

20.21 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:24

1

26:24

5.43

12.3

191

97

103

Farmers Bluff

6.91 mi in 33:10

1

33:10

6.91

12.5

231

92

94

Wicked Workout

7.87 mi in 41:08

1

41:08

7.87

11.5

312

102

99
October 12, 2018

10.01 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:07

1

50:07

10.01

12.0

412

113

103
October 11, 2018

20.02 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:46:17

1

1:46:17

20.02

11.3

768

97

111
October 10, 2018

13.51 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:01:44

1

1:01:44

13.51

13.1

473

104

106
October 9, 2018

14.00 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:37

1

22:37

5

13.3

163

96

103

Track Fever

9.00 mi in 39:26

1

39:26

9

13.7

278

94

101
October 8, 2018

15.54 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

68

110

110

Temple Ridge

13.51 mi in 1:07:44

1

1:07:44

13.51

12.0

450

87

101
October 5, 2018

13.51 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:08:30

1

1:08:30

13.51

11.8

454

87

100
October 4, 2018

13.51 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:12:51

1

1:12:51

13.51

11.1

439

76

101
October 3, 2018

13.51 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:06:35

1

1:06:35

13.51

12.2

453

90

103
October 2, 2018

13.50 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:06:56

1

1:06:56

13.5

12.1

456

90

100
October 1, 2018

10.43 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:28

1

29:28

5.43

11.1

183

80

91

Dragon Fire

5.00 mi in 23:45

1

23:45

5

12.6

157

87

93
October 31, 2018

13.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:12:47

11.1

MPH

78

Watts

448

Calories
October 30, 2018

10.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:57

11.7

MPH

91

Watts

378

Calories
October 29, 2018

18.3

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:43:54

10.6

MPH

90

Watts

709

Calories
October 27, 2018

25.1

Miles

934

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:42:56

11.7

MPH

102

Watts

775

Calories

Dragon Fire

5.00 mi in 25:14

11.9

MPH

81

Watts

158

Calories
October 26, 2018

17.6

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:21

12.4

MPH

97

Watts

243

Calories

Thunderball

10.67 mi in 56:42

11.3

MPH

86

Watts

374

Calories
October 25, 2018

22.4

Miles

873

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:36:06

12.5

MPH

114

Watts

794

Calories

Rabbit Run

2.36 mi in 12:12

11.6

MPH

83

Watts

78

Calories
October 24, 2018

12.2

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

102

Watts

49

Calories

Thunderball

10.67 mi in 52:33

12.2

MPH

99

Watts

387

Calories
October 23, 2018

20.0

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:08

12.0

MPH

105

Watts

776

Calories
October 22, 2018

11.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:14

10.8

MPH

76

Watts

133

Calories

Apple Grinder

6.98 mi in 38:20

10.9

MPH

78

Watts

233

Calories
October 19, 2018

19.0

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:06

11.6

MPH

90

Watts

191

Calories

Temple Ridge

13.51 mi in 1:07:14

12.1

MPH

90

Watts

459

Calories
October 18, 2018

6.2

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:34

11.8

MPH

95

Watts

218

Calories
October 17, 2018

18.3

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:37:25

11.3

MPH

99

Watts

720

Calories
October 16, 2018

9.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:04

13.0

MPH

107

Watts

347

Calories
October 15, 2018

17.6

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:34

12.3

MPH

95

Watts

140

Calories

Temple Ridge

13.51 mi in 1:04:02

12.7

MPH

98

Watts

470

Calories
October 14, 2018

20.2

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:24

12.3

MPH

97

Watts

191

Calories

Farmers Bluff

6.91 mi in 33:10

12.5

MPH

92

Watts

231

Calories

Wicked Workout

7.87 mi in 41:08

11.5

MPH

102

Watts

312

Calories
October 12, 2018

10.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:07

12.0

MPH

113

Watts

412

Calories
October 11, 2018

20.1

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:46:17

11.3

MPH

97

Watts

768

Calories
October 10, 2018

13.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:01:44

13.1

MPH

104

Watts

473

Calories
October 9, 2018

14.0

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:37

13.3

MPH

96

Watts

163

Calories

Track Fever

9.00 mi in 39:26

13.7

MPH

94

Watts

278

Calories
October 8, 2018

15.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

110

Watts

68

Calories

Temple Ridge

13.51 mi in 1:07:44

12.0

MPH

87

Watts

450

Calories
October 5, 2018

13.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:08:30

11.8

MPH

87

Watts

454

Calories
October 4, 2018

13.5

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:12:51

11.1

MPH

76

Watts

439

Calories
October 3, 2018

13.5

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:06:35

12.2

MPH

90

Watts

453

Calories
October 2, 2018

13.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:06:56

12.1

MPH

90

Watts

456

Calories
October 1, 2018

10.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:28

11.1

MPH

80

Watts

183

Calories

Dragon Fire

5.00 mi in 23:45

12.6

MPH

87

Watts

157

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 401

of 1,108 Riders

0

Points

Challenge Totals

October 31, 2018

13.51 Miles

448 Calories

0 Score

October 30, 2018

10.67 Miles

378 Calories

0 Score

October 29, 2018

18.30 Miles

709 Calories

0 Score

October 27, 2018

25.02 Miles

933 Calories

0 Score

October 26, 2018

17.58 Miles

617 Calories

0 Score

October 25, 2018

22.38 Miles

872 Calories

0 Score

October 24, 2018

12.17 Miles

436 Calories

0 Score

October 23, 2018

20.02 Miles

776 Calories

0 Score

October 22, 2018

10.99 Miles

366 Calories

0 Score

October 19, 2018

18.94 Miles

650 Calories

0 Score

October 18, 2018

6.01 Miles

218 Calories

0 Score

October 17, 2018

18.30 Miles

720 Calories

0 Score

October 16, 2018

9.54 Miles

347 Calories

0 Score

October 15, 2018

17.52 Miles

610 Calories

0 Score

October 14, 2018

20.21 Miles

734 Calories

0 Score

October 12, 2018

10.01 Miles

412 Calories

0 Score

October 11, 2018

20.02 Miles

768 Calories

0 Score

October 10, 2018

13.51 Miles

473 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018