Debbie McInnis - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Debbie McInnis

Snap Fitness - Roxborough 60-69

60-69

# 9,436 of 28,916

0 Points

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

Miles	93
Calories	3,043
Score	0

Timeline

October 30, 2018

5.96 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:26

1

22:26

4.01

10.7

126

70

135

Redwood Dash

1.95 mi in 12:29

1.30

12:29

1.95

9.4

58

54

129
October 29, 2018

7.52 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

74

135

Dragon Fire

5.00 mi in 25:19

1

25:19

5

11.8

140

69

142

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

38

61

139
October 26, 2018

7.26 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:00

1

15:00

2.91

11.6

86

72

143

Bent Spoke

4.01 mi in 22:44

1

22:44

4.01

10.6

126

69

135

Oblivion

0.34 mi in 1:39

0.06

1:39

0.34

12.4

10

78

128
October 23, 2018

6.74 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:55

1

18:55

3.37

10.7

95

61

129

Coastal Run

3.37 mi in 18:35

1

18:35

3.37

10.9

95

62

134
October 22, 2018

15.43 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

30

71

133

Rolling Thunder

1.02 mi in 6:36

1

6:36

1.02

9.3

30

52

140

Gut Buster

11.03 mi in 1:06:12

1

1:06:12

11.03

10.0

437

86

158

Rabbit Run

2.36 mi in 12:25

1

12:25

2.36

11.4

70

71

154
October 19, 2018

8.89 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

31

80

146

Wicked Workout

7.87 mi in 49:28

1

49:28

7.87

9.5

314

82

163
October 16, 2018

4.87 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

95

80

158

Redwood Dash

1.50 mi in 8:15

1

8:15

1.5

10.9

41

60

141
October 12, 2018

2.91 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:33

1

15:33

2.91

11.2

89

71

145
October 11, 2018

2.36 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:47

1

13:47

2.36

10.3

71

62

136
October 9, 2018

6.04 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:24

1

23:24

4.01

10.3

131

70

136

Mini Mayhem

2.03 mi in 10:27

1

10:27

2.03

11.7

58

70

134
October 6, 2018

4.39 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

30

62

128

Coastal Run

3.37 mi in 18:33

1

18:33

3.37

10.9

97

63

132
October 5, 2018

6.96 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

74

140

Rolling Thunder

0.94 mi in 6:09

0.94

6:09

0.94

9.2

28

55

136

Dragon Fire

5.00 mi in 25:56

1

25:56

5

11.6

142

68

141
October 2, 2018

5.43 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 32:51

1

32:51

5.43

9.9

177

66

140
October 1, 2018

7.03 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:14

1

25:14

5

11.9

174

91

144

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

66

83

134
October 30, 2018

6.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:26

10.7

MPH

70

Watts

126

Calories

Redwood Dash

1.95 mi in 12:29

9.4

MPH

54

Watts

58

Calories
October 29, 2018

7.6

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

74

Watts

30

Calories

Dragon Fire

5.00 mi in 25:19

11.8

MPH

69

Watts

140

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

61

Watts

38

Calories
October 26, 2018

7.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:00

11.6

MPH

72

Watts

86

Calories

Bent Spoke

4.01 mi in 22:44

10.6

MPH

69

Watts

126

Calories

Oblivion

0.34 mi in 1:39

12.4

MPH

78

Watts

10

Calories
October 23, 2018

6.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:55

10.7

MPH

61

Watts

95

Calories

Coastal Run

3.37 mi in 18:35

10.9

MPH

62

Watts

95

Calories
October 22, 2018

15.7

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

71

Watts

30

Calories

Rolling Thunder

1.02 mi in 6:36

9.3

MPH

52

Watts

30

Calories

Gut Buster

11.03 mi in 1:06:12

10.0

MPH

86

Watts

437

Calories

Rabbit Run

2.36 mi in 12:25

11.4

MPH

71

Watts

70

Calories
October 19, 2018

8.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

80

Watts

31

Calories

Wicked Workout

7.87 mi in 49:28

9.5

MPH

82

Watts

314

Calories
October 16, 2018

4.9

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:18

13.2

MPH

80

Watts

95

Calories

Redwood Dash

1.50 mi in 8:15

10.9

MPH

60

Watts

41

Calories
October 12, 2018

3.3

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:33

11.2

MPH

71

Watts

89

Calories
October 11, 2018

2.6

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:47

10.3

MPH

62

Watts

71

Calories
October 9, 2018

6.1

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:24

10.3

MPH

70

Watts

131

Calories

Mini Mayhem

2.03 mi in 10:27

11.7

MPH

70

Watts

58

Calories
October 6, 2018

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

62

Watts

30

Calories

Coastal Run

3.37 mi in 18:33

10.9

MPH

63

Watts

97

Calories
October 5, 2018

7.2

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

74

Watts

30

Calories

Rolling Thunder

0.94 mi in 6:09

9.2

MPH

55

Watts

28

Calories

Dragon Fire

5.00 mi in 25:56

11.6

MPH

68

Watts

142

Calories
October 2, 2018

5.6

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 32:51

9.9

MPH

66

Watts

177

Calories
October 1, 2018

7.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:14

11.9

MPH

91

Watts

174

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

83

Watts

66

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

October 30, 2018

5.96 Miles

184 Calories

0 Score

October 29, 2018

7.52 Miles

208 Calories

0 Score

October 26, 2018

7.26 Miles

222 Calories

0 Score

October 23, 2018

6.74 Miles

191 Calories

0 Score

October 22, 2018

15.43 Miles

567 Calories

0 Score

October 19, 2018

8.89 Miles

345 Calories

0 Score

October 16, 2018

4.87 Miles

136 Calories

0 Score

October 12, 2018

2.91 Miles

89 Calories

0 Score

October 11, 2018

2.36 Miles

71 Calories

0 Score

October 9, 2018

6.04 Miles

189 Calories

0 Score

October 6, 2018

4.39 Miles

127 Calories

0 Score

October 5, 2018

6.96 Miles

200 Calories

0 Score

October 2, 2018

5.43 Miles

177 Calories

0 Score

October 1, 2018

7.03 Miles

241 Calories

0 Score

October 30, 2018

6.0

185

0

October 29, 2018

7.6

211

0

October 26, 2018

7.3

223

0

October 23, 2018

6.8

198

0

Ghost Buster
October 2018

Ghost Buster
October 2018