Linda Stokes - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Linda Stokes

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 152 of 28,916

1,200 Points

# 152

of 28,916 Riders

1,200

Points

Challenge Totals

Miles	65
Calories	2,171
Score	225,100

Timeline

October 30, 2018

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:22

1

27:22

5.43

11.9

191

93

137
October 29, 2018

9.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:34

1

47:34

9

11.4

261

68

114
October 25, 2018

2.36 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:51

1

10:51

2.36

13.1

80

100

153
October 24, 2018

5.00 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:23

1

20:23

5

14.7

180

123

74
October 23, 2018

5.75 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:19

1

27:19

5.75

12.6

195

95

130
October 22, 2018

4.53 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

37

149

0

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

66

108

117

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

51

123

127
October 17, 2018

4.42 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

138

94

112
October 16, 2018

2.52 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

35

119

123

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

49

116

0
October 15, 2018

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

138

115
October 11, 2018

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

69

111

107
October 10, 2018

2.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:23

1

15:23

2.93

11.4

120

106

115
October 9, 2018

1.75 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:37

1

8:37

1.75

12.2

63

98

124
October 8, 2018

9.00 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:42

1

47:42

9

11.3

252

64

114
October 3, 2018

6.25 Miles

206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:52

1

Laps

24:52

5.43

13.1

180

97

129

Animal Adventure - Tactics - 5 Min

225,100 points

225,100

Points

3:19

0.82

14.8

26

110

138
October 1, 2018

3.52 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

112

132

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

31

80

130

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

46

83

127
October 30, 2018

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:22

11.9

MPH

93

Watts

191

Calories
October 29, 2018

9.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:34

11.4

MPH

68

Watts

261

Calories
October 25, 2018

2.4

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:51

13.1

MPH

100

Watts

80

Calories
October 24, 2018

5.1

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:23

14.7

MPH

123

Watts

180

Calories
October 23, 2018

5.9

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:19

12.6

MPH

95

Watts

195

Calories
October 22, 2018

4.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

149

Watts

37

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

108

Watts

66

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

123

Watts

51

Calories
October 17, 2018

4.4

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

94

Watts

138

Calories
October 16, 2018

2.7

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

119

Watts

35

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

116

Watts

49

Calories
October 15, 2018

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

138

Watts

35

Calories
October 11, 2018

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

111

Watts

69

Calories
October 10, 2018

3.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:23

11.4

MPH

106

Watts

120

Calories
October 9, 2018

1.8

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:37

12.2

MPH

98

Watts

63

Calories
October 8, 2018

9.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:42

11.3

MPH

64

Watts

252

Calories
October 3, 2018

5.4

Miles

206

Calories

225,100

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:52

13.1

MPH

97

Watts

180

Calories

Animal Adventure - Tactics - 5 Min

225,100 points

14.8

MPH

110

Watts

26

Calories
October 1, 2018

3.6

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

112

Watts

33

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

80

Watts

31

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

83

Watts

46

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 152

of 28,916 Riders

1,200

Points

Challenge Totals

October 30, 2018

5.43 Miles

191 Calories

0 Score

October 29, 2018

9.00 Miles

261 Calories

0 Score

October 25, 2018

2.36 Miles

80 Calories

0 Score

October 24, 2018

5.00 Miles

180 Calories

0 Score

October 23, 2018

5.75 Miles

195 Calories

0 Score

October 22, 2018

4.53 Miles

154 Calories

0 Score

October 17, 2018

4.42 Miles

138 Calories

0 Score

October 16, 2018

2.52 Miles

84 Calories

0 Score

October 15, 2018

1.00 Miles

35 Calories

0 Score

October 11, 2018

2.03 Miles

69 Calories

0 Score

October 10, 2018

2.93 Miles

120 Calories

0 Score

October 9, 2018

1.75 Miles

63 Calories

0 Score

October 8, 2018

9.00 Miles

252 Calories

0 Score

October 3, 2018

6.25 Miles

206 Calories

0 Score

October 1, 2018

3.52 Miles

110 Calories

0 Score

October 30, 2018

5.4

191

0

October 29, 2018

9.0

261

0

October 25, 2018

2.4

90

0

Ghost Buster
October 2018

Ghost Buster
October 2018