Dan Horton - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Dan Horton

YMCA - Greater Omaha - Healthy Living Center 70-79

70-79

# 308 of 1,266

0 Points

# 308

of 1,266 Riders

0

Points

Challenge Totals

Miles	394
Calories	12,556
Score	0

Timeline

October 31, 2018

20.51 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:39

6

23:39

6

15.2

198

115

112

Fruitdale

5.00 mi in 18:57

1.13

18:57

5

15.8

169

125

90

Dragon Fire

6.00 mi in 25:58

1.20

25:58

6

13.9

185

95

87

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

88

117

Expresso Speedway (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

38

102

162

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

84

89
October 29, 2018

12.36 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:04

5

20:04

5

15.0

161

110

40

Fruitdale

5.00 mi in 18:20

1.13

18:20

5

16.4

177

137

12

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

34

90

135

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

94

0
October 26, 2018

11.06 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.59 mi in 11:20

2.59

11:20

2.59

13.7

84

99

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

33

117

0

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

170

119

0

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

36

97

0

Expresso Speedway (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

42

116

0
October 25, 2018

12.53 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 18:13

1.13

18:13

5

16.5

177

138

0

Redwood Dash

5.00 mi in 18:33

3.33

18:33

5

16.2

174

132

0

Expresso Speedway (Timed)

1.28 mi in 5:00

1

5:00

1.28

15.4

40

109

0

Expresso Speedway (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

39

105

0
October 24, 2018

23.79 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:35

5

19:35

5

15.3

160

112

51

Expresso Speedway

3.00 mi in 12:16

3

12:16

3

14.7

89

97

0

Fruitdale

5.00 mi in 20:12

1.13

20:12

5

14.9

158

107

0

Billy Goat Falls

6.01 mi in 26:51

1.12

26:51

6.01

13.4

227

117

100

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

37

98

0

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

37

100

0

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

36

96

0

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

0
October 23, 2018

20.46 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:26

2

8:26

2

14.2

57

91

22

Fruitdale

9.99 mi in 40:58

2.26

40:58

9.99

14.6

314

104

99

Dragon Fire

5.00 mi in 21:02

1

21:02

5

14.3

163

106

113

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

89

102

Expresso Speedway (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

37

100

87

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

78

75
October 19, 2018

13.45 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 19:13

1.13

19:13

5

15.6

171

124

83

Dragon Fire

6.00 mi in 23:45

1.20

23:45

6

15.2

202

118

8

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

36

97

0

Expresso Speedway (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

38

102

0
October 18, 2018

21.44 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:44

4

15:44

4

15.3

130

114

94

Dragon Fire

10.00 mi in 39:07

2

39:07

10

15.3

347

124

103

Redwood Dash

4.99 mi in 21:49

3.33

21:49

4.99

13.7

151

92

69

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

36

95

108

Expresso Speedway (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

40

108

60
October 17, 2018

20.43 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:40

7

30:40

7

13.7

198

84

102

Fruitdale

9.99 mi in 40:51

2.26

40:51

9.99

14.7

309

102

114

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

90

63

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

82

97

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

82

95
October 16, 2018

21.58 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:11

4

16:11

4

14.8

124

105

49

Dragon Fire

5.00 mi in 22:37

1

22:37

5

13.3

153

88

88

Redwood Dash

9.99 mi in 38:19

6.66

38:19

9.99

15.6

327

118

69

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

93

99

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

178

Expresso Speedway (Timed)

0.25 mi in 1:33

0.25

1:33

0.25

9.7

7

55

0
October 15, 2018

21.58 Miles

681 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 30:27

8

Laps

30:27

8

15.8

257

116

0

Fruitdale

5.00 mi in 20:04

1.13

Laps

20:04

5

15.0

158

108

0

Dragon Fire

5.00 mi in 21:02

1

Laps

21:02

5

14.3

160

104

77

Expresso Speedway (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

89

0

Expresso Speedway (Timed)

1.22 mi in 5:00

1

Laps

5:00

1.22

14.6

37

101

0

Expresso Speedway (Timed)

1.18 mi in 5:00

1

Laps

5:00

1.18

14.2

34

89

0

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0

Tutorial

0 points

0

Points

0:00

0

0.2

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.8

0

0

0
October 12, 2018

20.55 Miles

605 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:48

2

Laps

8:48

2

13.6

56

83

90

Fruitdale

12.00 mi in 51:06

2.72

Laps

51:06

12

14.1

361

94

102

Redwood Dash

3.00 mi in 13:38

2

Laps

13:38

3

13.2

85

80

45

Expresso Speedway (Timed)

1.20 mi in 5:00

1

Laps

5:00

1.2

14.4

35

93

142

Expresso Speedway (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

33

85

91

Expresso Speedway (Timed)

1.20 mi in 5:00

1

Laps

5:00

1.2

14.4

36

95

100

Tutorial

0 points

0

Points

0:00

0

0.5

0

16

91
October 11, 2018

20.15 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 35:17

9

35:17

9

15.3

275

106

76

Fruitdale

4.99 mi in 22:12

1.13

22:12

4.99

13.5

143

84

95

Dragon Fire

5.00 mi in 20:20

1

20:20

5

14.8

163

110

117

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

87

96
October 10, 2018

21.72 Miles

693 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 42:37

2.26

Laps

42:37

9.99

14.1

298

93

0

Sunday Afternoon

6.98 mi in 29:46

1

Laps

29:46

6.98

14.1

252

117

0

Expresso Speedway (Timed)

1.22 mi in 5:00

1

Laps

5:00

1.22

14.6

36

97

0

Expresso Speedway (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

31

81

0

Fruitdale (Timed)

2.39 mi in 10:00

1

Laps

10:00

2.39

14.3

74

100

0

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
October 9, 2018

20.93 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 17:16

4

17:16

4.08

14.2

132

103

0

Fruitdale

10.02 mi in 41:23

2.27

41:23

10.02

14.5

309

100

0

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

84

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

87

0

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

0

Redwood Dash (Timed)

3.37 mi in 15:00

1

15:00

3.37

13.5

97

84

0
October 8, 2018

21.47 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 24:32

1.36

24:32

6

14.7

187

104

0

Dragon Fire

5.00 mi in 20:14

1

20:14

5

14.8

166

113

0

Redwood Dash

6.00 mi in 23:21

4

23:21

6

15.4

195

115

116

Expresso Speedway (Timed)

1.00 mi in 4:32

1

4:32

1

13.2

28

80

94

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

88

0

Fruitdale (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

37

100

0

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

31

80

0
October 5, 2018

20.57 Miles

631 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 39:37

2

Laps

39:37

10

15.1

336

117

122

Redwood Dash

4.99 mi in 22:09

3.33

Laps

22:09

4.99

13.5

139

81

0

Expresso Speedway (Timed)

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

82

91

Expresso Speedway (Timed)

2.37 mi in 10:00

1

Laps

10:00

2.37

14.2

67

89

0

Expresso Speedway (Timed)

1.10 mi in 5:00

1

Laps

5:00

1.1

13.2

30

75

0

Expresso Speedway (Timed)

1.11 mi in 5:00

1

Laps

5:00

1.11

13.3

30

75

0

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
October 4, 2018

17.39 Miles

581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 38:20

2

Laps

38:20

10

15.7

352

129

127

Expresso Speedway (Timed)

1.00 mi in 4:25

1

Laps

4:25

1

13.6

30

89

95

Expresso Speedway (Timed)

1.20 mi in 5:00

1

Laps

5:00

1.2

14.4

35

94

0

Redwood Dash (Timed)

5.19 mi in 20:00

1

Laps

20:00

5.19

15.6

164

113

0

Tutorial

0 points

0

Points

0:01

0

1.9

0

32

0
October 3, 2018

15.66 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:04

5

Laps

21:04

5

14.2

146

92

111

Fruitdale

5.00 mi in 21:08

1.13

Laps

21:08

5

14.2

150

95

128

Expresso Speedway (Timed)

1.00 mi in 4:42

1

Laps

4:42

1

12.8

28

76

114

Expresso Speedway (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

33

86

0

Redwood Dash (Timed)

3.50 mi in 15:00

1

Laps

15:00

3.5

14.0

103

91

0

Tutorial

0 points

0

Points

0:02

0

2.0

0

19

0
October 2, 2018

20.67 Miles

735 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 56:58

1

Laps

56:58

10.16

10.7

393

91

152

Expresso Speedway (Timed)

1.00 mi in 4:22

1

Laps

4:22

1

13.7

29

89

111

Expresso Speedway (Timed)

1.16 mi in 5:00

1

Laps

5:00

1.16

13.9

33

86

94

Redwood Dash (Timed)

1.34 mi in 5:00

1

Laps

5:00

1.34

16.1

44

124

156

Evening Bliss (Timed)

7.00 mi in 29:04

3.04

Laps

29:04

7

14.4

235

111

103

Tutorial

0 points

0

Points

0:06

0.01

3.3

0

21

0
October 1, 2018

15.00 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 22:31

1.36

22:31

6

16.0

206

129

91

Redwood Dash

6.00 mi in 23:55

4

23:55

6

15.1

185

105

111

Expresso Speedway (Timed)

1.00 mi in 4:47

1

4:47

1

12.5

28

77

95

Redwood Dash (Timed)

2.00 mi in 8:22

1.33

8:22

2

14.3

64

106

113
October 31, 2018

20.6

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:39

15.2

MPH

115

Watts

198

Calories

Fruitdale

5.00 mi in 18:57

15.8

MPH

125

Watts

169

Calories

Dragon Fire

6.00 mi in 25:58

13.9

MPH

95

Watts

185

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

102

Watts

38

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

84

Watts

32

Calories
October 29, 2018

12.4

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:04

15.0

MPH

110

Watts

161

Calories

Fruitdale

5.00 mi in 18:20

16.4

MPH

137

Watts

177

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

94

Watts

35

Calories
October 26, 2018

11.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.59 mi in 11:20

13.7

MPH

99

Watts

84

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

117

Watts

33

Calories

Dragon Fire

5.00 mi in 19:49

15.1

MPH

119

Watts

170

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

97

Watts

36

Calories

Expresso Speedway (Timed)

1.27 mi in 5:00

15.2

MPH

116

Watts

42

Calories
October 25, 2018

12.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 18:13

16.5

MPH

138

Watts

177

Calories

Redwood Dash

5.00 mi in 18:33

16.2

MPH

132

Watts

174

Calories

Expresso Speedway (Timed)

1.28 mi in 5:00

15.4

MPH

109

Watts

40

Calories

Expresso Speedway (Timed)

1.25 mi in 5:00

15.0

MPH

105

Watts

39

Calories
October 24, 2018

23.8

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:35

15.3

MPH

112

Watts

160

Calories

Expresso Speedway

3.00 mi in 12:16

14.7

MPH

97

Watts

89

Calories

Fruitdale

5.00 mi in 20:12

14.9

MPH

107

Watts

158

Calories

Billy Goat Falls

6.01 mi in 26:51

13.4

MPH

117

Watts

227

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

98

Watts

37

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

100

Watts

37

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

96

Watts

36

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories
October 23, 2018

20.5

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:26

14.2

MPH

91

Watts

57

Calories

Fruitdale

9.99 mi in 40:58

14.6

MPH

104

Watts

314

Calories

Dragon Fire

5.00 mi in 21:02

14.3

MPH

106

Watts

163

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

100

Watts

37

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

78

Watts

31

Calories
October 19, 2018

13.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 19:13

15.6

MPH

124

Watts

171

Calories

Dragon Fire

6.00 mi in 23:45

15.2

MPH

118

Watts

202

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

97

Watts

36

Calories

Expresso Speedway (Timed)

1.24 mi in 5:00

14.9

MPH

102

Watts

38

Calories
October 18, 2018

21.5

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:44

15.3

MPH

114

Watts

130

Calories

Dragon Fire

10.00 mi in 39:07

15.3

MPH

124

Watts

347

Calories

Redwood Dash

4.99 mi in 21:49

13.7

MPH

92

Watts

151

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

95

Watts

36

Calories

Expresso Speedway (Timed)

1.25 mi in 5:00

15.0

MPH

108

Watts

40

Calories
October 17, 2018

20.4

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:40

13.7

MPH

84

Watts

198

Calories

Fruitdale

9.99 mi in 40:51

14.7

MPH

102

Watts

309

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

82

Watts

32

Calories
October 16, 2018

21.6

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:11

14.8

MPH

105

Watts

124

Calories

Dragon Fire

5.00 mi in 22:37

13.3

MPH

88

Watts

153

Calories

Redwood Dash

9.99 mi in 38:19

15.6

MPH

118

Watts

327

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

0.25 mi in 1:33

9.7

MPH

55

Watts

7

Calories
October 15, 2018

21.6

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 30:27

15.8

MPH

116

Watts

257

Calories

Fruitdale

5.00 mi in 20:04

15.0

MPH

108

Watts

158

Calories

Dragon Fire

5.00 mi in 21:02

14.3

MPH

104

Watts

160

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

101

Watts

37

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories

Tutorial

0 points

0.2

MPH

0

Watts

0

Calories

Tutorial

0 points

1.8

MPH

0

Watts

0

Calories
October 12, 2018

20.6

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:48

13.6

MPH

83

Watts

56

Calories

Fruitdale

12.00 mi in 51:06

14.1

MPH

94

Watts

361

Calories

Redwood Dash

3.00 mi in 13:38

13.2

MPH

80

Watts

85

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

95

Watts

36

Calories

Tutorial

0 points

0.5

MPH

16

Watts

0

Calories
October 11, 2018

20.2

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 35:17

15.3

MPH

106

Watts

275

Calories

Fruitdale

4.99 mi in 22:12

13.5

MPH

84

Watts

143

Calories

Dragon Fire

5.00 mi in 20:20

14.8

MPH

110

Watts

163

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

87

Watts

33

Calories
October 10, 2018

21.8

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 42:37

14.1

MPH

93

Watts

298

Calories

Sunday Afternoon

6.98 mi in 29:46

14.1

MPH

117

Watts

252

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

97

Watts

36

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

81

Watts

31

Calories

Fruitdale (Timed)

2.39 mi in 10:00

14.3

MPH

100

Watts

74

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
October 9, 2018

20.9

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 17:16

14.2

MPH

103

Watts

132

Calories

Fruitdale

10.02 mi in 41:23

14.5

MPH

100

Watts

309

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Redwood Dash (Timed)

3.37 mi in 15:00

13.5

MPH

84

Watts

97

Calories
October 8, 2018

21.5

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 24:32

14.7

MPH

104

Watts

187

Calories

Dragon Fire

5.00 mi in 20:14

14.8

MPH

113

Watts

166

Calories

Redwood Dash

6.00 mi in 23:21

15.4

MPH

115

Watts

195

Calories

Expresso Speedway (Timed)

1.00 mi in 4:32

13.2

MPH

80

Watts

28

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

88

Watts

33

Calories

Fruitdale (Timed)

1.20 mi in 5:00

14.4

MPH

100

Watts

37

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

80

Watts

31

Calories
October 5, 2018

20.6

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 39:37

15.1

MPH

117

Watts

336

Calories

Redwood Dash

4.99 mi in 22:09

13.5

MPH

81

Watts

139

Calories

Expresso Speedway (Timed)

1.00 mi in 4:34

13.1

MPH

82

Watts

29

Calories

Expresso Speedway (Timed)

2.37 mi in 10:00

14.2

MPH

89

Watts

67

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

75

Watts

30

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
October 4, 2018

17.4

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 38:20

15.7

MPH

129

Watts

352

Calories

Expresso Speedway (Timed)

1.00 mi in 4:25

13.6

MPH

89

Watts

30

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

94

Watts

35

Calories

Redwood Dash (Timed)

5.19 mi in 20:00

15.6

MPH

113

Watts

164

Calories

Tutorial

0 points

1.9

MPH

32

Watts

0

Calories
October 3, 2018

15.7

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:04

14.2

MPH

92

Watts

146

Calories

Fruitdale

5.00 mi in 21:08

14.2

MPH

95

Watts

150

Calories

Expresso Speedway (Timed)

1.00 mi in 4:42

12.8

MPH

76

Watts

28

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories

Redwood Dash (Timed)

3.50 mi in 15:00

14.0

MPH

91

Watts

103

Calories

Tutorial

0 points

2.0

MPH

19

Watts

0

Calories
October 2, 2018

20.7

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 56:58

10.7

MPH

91

Watts

393

Calories

Expresso Speedway (Timed)

1.00 mi in 4:22

13.7

MPH

89

Watts

29

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories

Redwood Dash (Timed)

1.34 mi in 5:00

16.1

MPH

124

Watts

44

Calories

Evening Bliss (Timed)

7.00 mi in 29:04

14.4

MPH

111

Watts

235

Calories

Tutorial

0 points

3.3

MPH

21

Watts

0

Calories
October 1, 2018

15.3

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 22:31

16.0

MPH

129

Watts

206

Calories

Redwood Dash

6.00 mi in 23:55

15.1

MPH

105

Watts

185

Calories

Expresso Speedway (Timed)

1.00 mi in 4:47

12.5

MPH

77

Watts

28

Calories

Redwood Dash (Timed)

2.00 mi in 8:22

14.3

MPH

106

Watts

64

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 308

of 1,266 Riders

0

Points

Challenge Totals

October 31, 2018

20.51 Miles

655 Calories

0 Score

October 29, 2018

12.36 Miles

407 Calories

0 Score

October 26, 2018

11.06 Miles

365 Calories

0 Score

October 25, 2018

12.53 Miles

429 Calories

0 Score

October 24, 2018

23.79 Miles

778 Calories

0 Score

October 23, 2018

20.46 Miles

636 Calories

0 Score

October 19, 2018

13.45 Miles

447 Calories

0 Score

October 18, 2018

21.44 Miles

704 Calories

0 Score

October 17, 2018

20.43 Miles

605 Calories

0 Score

October 16, 2018

21.58 Miles

680 Calories

0 Score

October 15, 2018

21.58 Miles

681 Calories

0 Score

October 12, 2018

20.55 Miles

605 Calories

0 Score

October 11, 2018

20.15 Miles

615 Calories

0 Score

October 10, 2018

21.72 Miles

693 Calories

0 Score

October 9, 2018

20.93 Miles

635 Calories

0 Score

October 8, 2018

21.47 Miles

679 Calories

0 Score

October 5, 2018

20.57 Miles

631 Calories

0 Score

October 4, 2018

17.39 Miles

581 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018