andrew Jones - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Riders

Info

Ghost Buster
October 2018

andrew Jones

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 85 of 28,916

1,600 Points

# 85

of 28,916 Riders

1,600

Points

Challenge Totals

Miles	51
Calories	1,643
Score	0

Timeline

October 26, 2018

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:08

1

30:08

5.43

10.8

183

78

130
October 24, 2018

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:12

1

31:12

4.53

8.7

221

94

131
October 19, 2018

9.42 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:02

1

18:02

4.42

14.7

129

95

126

Dragon Fire

5.00 mi in 20:36

1

20:36

5

14.6

155

102

146
October 17, 2018

7.38 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:23

1

15:23

3.37

13.1

98

83

119

Bent Spoke

4.01 mi in 19:08

1

19:08

4.01

12.6

125

85

139
October 15, 2018

5.45 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

28

70

109

Alpine Splash

2.93 mi in 16:42

1

16:42

2.93

10.5

102

79

127

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

38

72

113
October 10, 2018

5.27 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

71

91

133

Lost Trail

2.91 mi in 12:55

1

12:55

2.91

13.5

89

91

142
October 9, 2018

4.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

62

83

125

Rabbit Run

2.36 mi in 10:38

1

10:38

2.36

13.3

80

102

144
October 8, 2018

4.78 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

106

104

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

57

79

123

Titan Time

1.75 mi in 9:00

1

9:00

1.75

11.7

57

82

117
October 1, 2018

3.52 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

86

113

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

28

68

118

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

39

72

120
October 26, 2018

5.4

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:08

10.8

MPH

78

Watts

183

Calories
October 24, 2018

4.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:12

8.7

MPH

94

Watts

221

Calories
October 19, 2018

9.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:02

14.7

MPH

95

Watts

129

Calories

Dragon Fire

5.00 mi in 20:36

14.6

MPH

102

Watts

155

Calories
October 17, 2018

7.4

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:23

13.1

MPH

83

Watts

98

Calories

Bent Spoke

4.01 mi in 19:08

12.6

MPH

85

Watts

125

Calories
October 15, 2018

5.5

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

70

Watts

28

Calories

Alpine Splash

2.93 mi in 16:42

10.5

MPH

79

Watts

102

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

72

Watts

38

Calories
October 10, 2018

5.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

91

Watts

71

Calories

Lost Trail

2.91 mi in 12:55

13.5

MPH

91

Watts

89

Calories
October 9, 2018

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

83

Watts

62

Calories

Rabbit Run

2.36 mi in 10:38

13.3

MPH

102

Watts

80

Calories
October 8, 2018

4.8

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

106

Watts

31

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

79

Watts

57

Calories

Titan Time

1.75 mi in 9:00

11.7

MPH

82

Watts

57

Calories
October 1, 2018

3.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

68

Watts

28

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

72

Watts

39

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 85

of 28,916 Riders

1,600

Points

Challenge Totals

October 26, 2018

5.43 Miles

183 Calories

0 Score

October 24, 2018

4.53 Miles

221 Calories

0 Score

October 19, 2018

9.42 Miles

284 Calories

0 Score

October 17, 2018

7.38 Miles

223 Calories

0 Score

October 15, 2018

5.45 Miles

168 Calories

0 Score

October 10, 2018

5.27 Miles

160 Calories

0 Score

October 9, 2018

4.39 Miles

142 Calories

0 Score

October 8, 2018

4.78 Miles

145 Calories

0 Score

October 1, 2018

3.52 Miles

95 Calories

0 Score

October 26, 2018

5.4

183

0

October 24, 2018

4.5

221

0

October 19, 2018

9.5

285

0

October 17, 2018

7.4

225

0

October 15, 2018

5.5

170

0

October 10, 2018

5.3

160

0

October 9, 2018

4.4

142

0

October 8, 2018

4.8

148

0

October 1, 2018

3.5

95

0

Ghost Buster
October 2018

Ghost Buster
October 2018