john zovath - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

john zovath

YMCA - Oneonta 60-69

60-69

# 9,436 of 28,916

0 Points

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

Miles	429
Calories	12,432
Score	0

Timeline

October 31, 2018

5.78 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.78 mi in 35:54

0.70

35:54

5.78

9.7

159

51

161
October 30, 2018

8.38 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 51:12

1

51:12

8.38

9.8

243

55

0
October 29, 2018

16.76 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 50:15

1

50:15

8.38

10.0

238

55

102

Falcon Flight

8.38 mi in 50:37

1

50:37

8.38

9.9

237

54

137
October 26, 2018

15.64 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

1.19 mi in 8:23

0.14

8:23

1.19

8.5

37

51

117

Falcon Flight

6.07 mi in 35:42

0.73

35:42

6.07

10.2

171

56

96

Falcon Flight

8.38 mi in 48:52

1

48:52

8.38

10.3

238

57

120
October 25, 2018

15.54 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

7.16 mi in 41:52

0.86

41:52

7.16

10.3

204

58

0

Falcon Flight

8.38 mi in 49:05

1

49:05

8.38

10.2

238

57

88
October 24, 2018

16.67 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.29 mi in 49:39

1.00

49:39

8.29

10.0

237

56

120

Falcon Flight

8.38 mi in 48:04

1

48:04

8.38

10.5

242

60

101
October 23, 2018

16.76 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 49:26

1

49:26

8.38

10.2

238

56

91

Falcon Flight

8.38 mi in 51:12

1

51:12

8.38

9.8

237

54

113
October 22, 2018

8.38 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:33

1

48:33

8.38

10.4

245

60

109
October 20, 2018

16.76 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 50:42

1

50:42

8.38

9.9

238

55

120

Falcon Flight

8.38 mi in 49:48

1

49:48

8.38

10.1

237

55

117
October 19, 2018

25.56 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.72 mi in 33:17

0.69

33:17

5.72

10.3

165

59

86

Falcon Flight

8.38 mi in 47:51

1

47:51

8.38

10.5

241

60

87

Falcon Flight

2.38 mi in 14:58

0.29

14:58

2.38

9.5

69

53

89

Falcon Flight

8.38 mi in 49:21

1

49:21

8.38

10.2

239

57

104

Falcon Flight

0.70 mi in 4:34

0.08

4:34

0.7

9.2

17

41

0
October 18, 2018

16.76 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 50:19

1

50:19

8.38

10.0

238

55

118

Falcon Flight

8.38 mi in 51:01

1

51:01

8.38

9.9

239

54

110
October 17, 2018

16.76 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:37

1

48:37

8.38

10.3

246

61

108

Falcon Flight

8.38 mi in 52:12

1

52:12

8.38

9.6

239

53

94
October 16, 2018

16.76 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 51:43

1

51:43

8.38

9.7

242

54

90

Falcon Flight

8.38 mi in 51:00

1

51:00

8.38

9.9

238

54

114
October 15, 2018

9.74 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:19

1

48:19

8.38

10.4

241

59

93

Falcon Flight

1.36 mi in 9:28

0.16

9:28

1.36

8.6

36

41

0
October 13, 2018

10.17 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:45

1

46:45

8.38

10.8

242

63

100

Falcon Flight

1.79 mi in 10:46

0.22

10:46

1.79

10.0

50

54

89
October 12, 2018

23.50 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.74 mi in 38:09

0.81

38:09

6.74

10.6

195

61

144

Falcon Flight

8.38 mi in 48:15

1

48:15

8.38

10.4

245

61

92

Falcon Flight

8.38 mi in 50:26

1

50:26

8.38

10.0

238

55

157
October 10, 2018

26.92 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:37:49

2

1:37:49

16.76

10.3

486

59

112

Falcon Flight

1.78 mi in 11:14

0.21

11:14

1.78

9.5

48

48

89

Falcon Flight

8.38 mi in 51:40

1

51:40

8.38

9.7

242

54

107
October 9, 2018

19.35 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:35:15

2

1:35:15

16.76

10.6

489

62

114

Falcon Flight

2.59 mi in 15:52

0.31

15:52

2.59

9.8

73

53

101
October 8, 2018

8.38 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:09

1

45:09

8.38

11.1

250

69

100
October 6, 2018

16.76 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 49:50

1

49:50

8.38

10.1

239

56

114

Falcon Flight

8.38 mi in 49:44

1

49:44

8.38

10.1

243

58

91
October 5, 2018

34.74 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

1.22 mi in 7:26

0.15

7:26

1.22

9.8

33

51

0

Falcon Flight

8.38 mi in 46:58

1

46:58

8.38

10.7

246

64

107

Falcon Flight

8.38 mi in 47:39

1

47:39

8.38

10.6

243

61

115

Falcon Flight

8.38 mi in 48:50

1

48:50

8.38

10.3

248

61

121

Falcon Flight

8.38 mi in 46:19

1

46:19

8.38

10.9

242

63

115
October 4, 2018

31.11 Miles

892 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.70 mi in 32:42

0.69

32:42

5.7

10.5

163

59

103

Falcon Flight

8.65 mi in 48:57

1.03

48:57

8.650001

10.6

245

59

124

Falcon Flight

8.38 mi in 48:18

1

48:18

8.38

10.4

239

59

126

Falcon Flight

8.38 mi in 45:08

1

45:08

8.38

11.1

245

67

112
October 3, 2018

25.59 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.09 mi in 30:13

0.61

30:13

5.09

10.1

146

57

114

Falcon Flight

8.38 mi in 47:37

1

47:37

8.38

10.6

239

60

114

Falcon Flight

3.74 mi in 24:20

0.45

24:20

3.74

9.2

109

51

121

Falcon Flight

8.38 mi in 47:14

1

47:14

8.38

10.6

243

62

97
October 2, 2018

25.48 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:38:24

2

1:38:24

16.76

10.2

479

57

114

Falcon Flight

0.34 mi in 2:04

0.04

2:04

0.34

9.9

6

29

120

Falcon Flight

8.38 mi in 52:05

1

52:05

8.38

9.7

241

54

119
October 31, 2018

5.8

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.78 mi in 35:54

9.7

MPH

51

Watts

159

Calories
October 30, 2018

8.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 51:12

9.8

MPH

55

Watts

243

Calories
October 29, 2018

16.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 50:15

10.0

MPH

55

Watts

238

Calories

Falcon Flight

8.38 mi in 50:37

9.9

MPH

54

Watts

237

Calories
October 26, 2018

15.7

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

1.19 mi in 8:23

8.5

MPH

51

Watts

37

Calories

Falcon Flight

6.07 mi in 35:42

10.2

MPH

56

Watts

171

Calories

Falcon Flight

8.38 mi in 48:52

10.3

MPH

57

Watts

238

Calories
October 25, 2018

15.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

7.16 mi in 41:52

10.3

MPH

58

Watts

204

Calories

Falcon Flight

8.38 mi in 49:05

10.2

MPH

57

Watts

238

Calories
October 24, 2018

16.8

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.29 mi in 49:39

10.0

MPH

56

Watts

237

Calories

Falcon Flight

8.38 mi in 48:04

10.5

MPH

60

Watts

242

Calories
October 23, 2018

16.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 49:26

10.2

MPH

56

Watts

238

Calories

Falcon Flight

8.38 mi in 51:12

9.8

MPH

54

Watts

237

Calories
October 22, 2018

8.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:33

10.4

MPH

60

Watts

245

Calories
October 20, 2018

16.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 50:42

9.9

MPH

55

Watts

238

Calories

Falcon Flight

8.38 mi in 49:48

10.1

MPH

55

Watts

237

Calories
October 19, 2018

25.6

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.72 mi in 33:17

10.3

MPH

59

Watts

165

Calories

Falcon Flight

8.38 mi in 47:51

10.5

MPH

60

Watts

241

Calories

Falcon Flight

2.38 mi in 14:58

9.5

MPH

53

Watts

69

Calories

Falcon Flight

8.38 mi in 49:21

10.2

MPH

57

Watts

239

Calories

Falcon Flight

0.70 mi in 4:34

9.2

MPH

41

Watts

17

Calories
October 18, 2018

16.8

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 50:19

10.0

MPH

55

Watts

238

Calories

Falcon Flight

8.38 mi in 51:01

9.9

MPH

54

Watts

239

Calories
October 17, 2018

16.8

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:37

10.3

MPH

61

Watts

246

Calories

Falcon Flight

8.38 mi in 52:12

9.6

MPH

53

Watts

239

Calories
October 16, 2018

16.8

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 51:43

9.7

MPH

54

Watts

242

Calories

Falcon Flight

8.38 mi in 51:00

9.9

MPH

54

Watts

238

Calories
October 15, 2018

9.7

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:19

10.4

MPH

59

Watts

241

Calories

Falcon Flight

1.36 mi in 9:28

8.6

MPH

41

Watts

36

Calories
October 13, 2018

10.2

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:45

10.8

MPH

63

Watts

242

Calories

Falcon Flight

1.79 mi in 10:46

10.0

MPH

54

Watts

50

Calories
October 12, 2018

23.5

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.74 mi in 38:09

10.6

MPH

61

Watts

195

Calories

Falcon Flight

8.38 mi in 48:15

10.4

MPH

61

Watts

245

Calories

Falcon Flight

8.38 mi in 50:26

10.0

MPH

55

Watts

238

Calories
October 10, 2018

26.9

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:37:49

10.3

MPH

59

Watts

486

Calories

Falcon Flight

1.78 mi in 11:14

9.5

MPH

48

Watts

48

Calories

Falcon Flight

8.38 mi in 51:40

9.7

MPH

54

Watts

242

Calories
October 9, 2018

19.5

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:35:15

10.6

MPH

62

Watts

489

Calories

Falcon Flight

2.59 mi in 15:52

9.8

MPH

53

Watts

73

Calories
October 8, 2018

8.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:09

11.1

MPH

69

Watts

250

Calories
October 6, 2018

16.8

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 49:50

10.1

MPH

56

Watts

239

Calories

Falcon Flight

8.38 mi in 49:44

10.1

MPH

58

Watts

243

Calories
October 5, 2018

34.7

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

1.22 mi in 7:26

9.8

MPH

51

Watts

33

Calories

Falcon Flight

8.38 mi in 46:58

10.7

MPH

64

Watts

246

Calories

Falcon Flight

8.38 mi in 47:39

10.6

MPH

61

Watts

243

Calories

Falcon Flight

8.38 mi in 48:50

10.3

MPH

61

Watts

248

Calories

Falcon Flight

8.38 mi in 46:19

10.9

MPH

63

Watts

242

Calories
October 4, 2018

31.1

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.70 mi in 32:42

10.5

MPH

59

Watts

163

Calories

Falcon Flight

8.65 mi in 48:57

10.6

MPH

59

Watts

245

Calories

Falcon Flight

8.38 mi in 48:18

10.4

MPH

59

Watts

239

Calories

Falcon Flight

8.38 mi in 45:08

11.1

MPH

67

Watts

245

Calories
October 3, 2018

25.6

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.09 mi in 30:13

10.1

MPH

57

Watts

146

Calories

Falcon Flight

8.38 mi in 47:37

10.6

MPH

60

Watts

239

Calories

Falcon Flight

3.74 mi in 24:20

9.2

MPH

51

Watts

109

Calories

Falcon Flight

8.38 mi in 47:14

10.6

MPH

62

Watts

243

Calories
October 2, 2018

25.5

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:38:24

10.2

MPH

57

Watts

479

Calories

Falcon Flight

0.34 mi in 2:04

9.9

MPH

29

Watts

6

Calories

Falcon Flight

8.38 mi in 52:05

9.7

MPH

54

Watts

241

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

October 31, 2018

5.78 Miles

159 Calories

0 Score

October 30, 2018

8.38 Miles

243 Calories

0 Score

October 29, 2018

16.76 Miles

475 Calories

0 Score

October 26, 2018

15.64 Miles

446 Calories

0 Score

October 25, 2018

15.54 Miles

443 Calories

0 Score

October 24, 2018

16.67 Miles

479 Calories

0 Score

October 23, 2018

16.76 Miles

475 Calories

0 Score

October 22, 2018

8.38 Miles

245 Calories

0 Score

October 20, 2018

16.76 Miles

475 Calories

0 Score

October 19, 2018

25.56 Miles

731 Calories

0 Score

October 18, 2018

16.76 Miles

477 Calories

0 Score

October 17, 2018

16.76 Miles

485 Calories

0 Score

October 16, 2018

16.76 Miles

480 Calories

0 Score

October 15, 2018

9.74 Miles

277 Calories

0 Score

October 13, 2018

10.17 Miles

292 Calories

0 Score

October 12, 2018

23.50 Miles

677 Calories

0 Score

October 10, 2018

26.92 Miles

776 Calories

0 Score

October 9, 2018

19.35 Miles

562 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018