Kevin Sunde - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Kevin Sunde

YMCA - Oahe 50-59

50-59

# 33 of 28,916

2,400 Points

# 33

of 28,916 Riders

2,400

Points

Challenge Totals

Miles	214
Calories	7,235
Score	0

Timeline

October 31, 2018

7.22 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 42:56

1

42:56

7.22

10.1

260

77

101
October 26, 2018

7.22 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 44:54

1

44:54

7.22

9.6

258

72

0
October 25, 2018

11.81 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:17:53

1

1:17:53

11.81

9.1

490

81

102
October 24, 2018

20.87 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 41:57

1

41:57

6.91

9.9

218

63

0

Sunday Afternoon

6.98 mi in 38:35

1

38:35

6.98

10.9

249

84

75

Sunday Afternoon

6.98 mi in 37:35

1

37:35

6.98

11.1

252

88

0
October 23, 2018

6.91 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 48:03

1

48:03

6.91

8.6

204

47

0
October 22, 2018

12.66 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 39:41

1

39:41

6.33

9.6

185

54

0

Quicksilver

6.33 mi in 39:11

1

39:11

6.33

9.7

189

57

83
October 21, 2018

12.02 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 42:44

1

42:44

6.01

8.4

204

56

107

Ironhorse Rush

6.01 mi in 34:56

1

34:56

6.01

10.3

213

78

121
October 20, 2018

11.94 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.19 mi in 41:04

1.08

41:04

6.19

9.0

204

59

151

Oblivion

5.75 mi in 33:26

1

33:26

5.75

10.3

196

74

0
October 19, 2018

16.29 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 31:06

1

31:06

5.43

10.5

185

75

142

Moody Ambush

5.43 mi in 34:56

1

34:56

5.43

9.3

179

62

0

Moody Ambush

5.43 mi in 31:16

1

31:16

5.43

10.4

184

74

0
October 18, 2018

10.43 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 40:29

1

40:29

5.43

8.0

177

49

155

Dragon Fire

5.00 mi in 28:58

1

28:58

5

10.4

147

61

156
October 17, 2018

17.90 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:22

1

26:22

4.42

10.1

119

52

0

Fruitdale

4.42 mi in 23:38

1

23:38

4.42

11.2

130

68

158

City Express

4.53 mi in 40:59

1

40:59

4.53

6.6

225

68

148

City Express

4.53 mi in 39:32

1

39:32

4.53

6.9

226

71

145
October 16, 2018

9.70 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.68 mi in 12:09

0.42

12:09

1.68

8.3

66

67

111

Bent Spoke

4.01 mi in 23:25

1

23:25

4.01

10.3

127

67

153

Bent Spoke

4.01 mi in 22:47

1

22:47

4.01

10.6

133

73

158
October 15, 2018

7.74 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

31

86

96

Coastal Run

3.37 mi in 28:12

1

28:12

3.37

7.2

94

33

92

Coastal Run

3.37 mi in 19:31

1

19:31

3.37

10.4

103

65

0
October 14, 2018

5.86 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 23:26

1

23:26

2.93

7.5

115

58

103

Alpine Splash

2.93 mi in 19:15

1

19:15

2.93

9.1

118

78

110
October 13, 2018

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:23

1

17:23

2.91

10.0

92

65

93
October 12, 2018

14.05 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:59

1

13:59

2.03

8.7

53

40

0

Campus Loop

2.03 mi in 11:00

1

11:00

2.03

11.1

60

68

0

Evening Bliss

2.36 mi in 13:00

1

13:00

2.36

10.9

74

72

0

Lost Trail

2.91 mi in 18:56

1

18:56

2.91

9.2

87

53

0

Rabbit Run

2.36 mi in 14:46

1

14:46

2.36

9.6

72

58

0

Rabbit Run

2.36 mi in 14:05

1

14:05

2.36

10.1

68

57

101
October 11, 2018

7.40 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:15

1

33:15

5.37

9.7

191

72

72

Mini Mayhem

2.03 mi in 11:29

1

11:29

2.03

10.6

56

58

186
October 10, 2018

7.12 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

84

0

Redwood Dash

1.50 mi in 7:47

1

7:47

1.5

11.6

47

76

0

Mini Mayhem

2.87 mi in 17:34

1.41

17:34

2.87

9.8

79

51

0

Titan Time

1.75 mi in 10:06

1

10:06

1.75

10.4

65

83

0
October 9, 2018

7.46 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.46 mi in 41:07

7.32

41:07

7.46

10.9

236

72

0
October 5, 2018

8.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 43:43

8

43:43

8

11.0

243

69

14
October 4, 2018

5.52 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

5.52 mi in 35:28

0.80

35:28

5.52

9.3

188

65

85
October 31, 2018

7.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 42:56

10.1

MPH

77

Watts

260

Calories
October 26, 2018

7.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 44:54

9.6

MPH

72

Watts

258

Calories
October 25, 2018

11.8

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:17:53

9.1

MPH

81

Watts

490

Calories
October 24, 2018

21.1

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 41:57

9.9

MPH

63

Watts

218

Calories

Sunday Afternoon

6.98 mi in 38:35

10.9

MPH

84

Watts

249

Calories

Sunday Afternoon

6.98 mi in 37:35

11.1

MPH

88

Watts

252

Calories
October 23, 2018

6.9

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 48:03

8.6

MPH

47

Watts

204

Calories
October 22, 2018

12.8

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 39:41

9.6

MPH

54

Watts

185

Calories

Quicksilver

6.33 mi in 39:11

9.7

MPH

57

Watts

189

Calories
October 21, 2018

12.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 42:44

8.4

MPH

56

Watts

204

Calories

Ironhorse Rush

6.01 mi in 34:56

10.3

MPH

78

Watts

213

Calories
October 20, 2018

12.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.19 mi in 41:04

9.0

MPH

59

Watts

204

Calories

Oblivion

5.75 mi in 33:26

10.3

MPH

74

Watts

196

Calories
October 19, 2018

16.5

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 31:06

10.5

MPH

75

Watts

185

Calories

Moody Ambush

5.43 mi in 34:56

9.3

MPH

62

Watts

179

Calories

Moody Ambush

5.43 mi in 31:16

10.4

MPH

74

Watts

184

Calories
October 18, 2018

10.6

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 40:29

8.0

MPH

49

Watts

177

Calories

Dragon Fire

5.00 mi in 28:58

10.4

MPH

61

Watts

147

Calories
October 17, 2018

18.0

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:22

10.1

MPH

52

Watts

119

Calories

Fruitdale

4.42 mi in 23:38

11.2

MPH

68

Watts

130

Calories

City Express

4.53 mi in 40:59

6.6

MPH

68

Watts

225

Calories

City Express

4.53 mi in 39:32

6.9

MPH

71

Watts

226

Calories
October 16, 2018

9.8

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.68 mi in 12:09

8.3

MPH

67

Watts

66

Calories

Bent Spoke

4.01 mi in 23:25

10.3

MPH

67

Watts

127

Calories

Bent Spoke

4.01 mi in 22:47

10.6

MPH

73

Watts

133

Calories
October 15, 2018

7.8

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

86

Watts

31

Calories

Coastal Run

3.37 mi in 28:12

7.2

MPH

33

Watts

94

Calories

Coastal Run

3.37 mi in 19:31

10.4

MPH

65

Watts

103

Calories
October 14, 2018

6.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 23:26

7.5

MPH

58

Watts

115

Calories

Alpine Splash

2.93 mi in 19:15

9.1

MPH

78

Watts

118

Calories
October 13, 2018

3.1

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:23

10.0

MPH

65

Watts

92

Calories
October 12, 2018

14.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:59

8.7

MPH

40

Watts

53

Calories

Campus Loop

2.03 mi in 11:00

11.1

MPH

68

Watts

60

Calories

Evening Bliss

2.36 mi in 13:00

10.9

MPH

72

Watts

74

Calories

Lost Trail

2.91 mi in 18:56

9.2

MPH

53

Watts

87

Calories

Rabbit Run

2.36 mi in 14:46

9.6

MPH

58

Watts

72

Calories

Rabbit Run

2.36 mi in 14:05

10.1

MPH

57

Watts

68

Calories
October 11, 2018

7.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 33:15

9.7

MPH

72

Watts

191

Calories

Mini Mayhem

2.03 mi in 11:29

10.6

MPH

58

Watts

56

Calories
October 10, 2018

7.8

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

84

Watts

30

Calories

Redwood Dash

1.50 mi in 7:47

11.6

MPH

76

Watts

47

Calories

Mini Mayhem

2.87 mi in 17:34

9.8

MPH

51

Watts

79

Calories

Titan Time

1.75 mi in 10:06

10.4

MPH

83

Watts

65

Calories
October 9, 2018

7.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.46 mi in 41:07

10.9

MPH

72

Watts

236

Calories
October 5, 2018

8.2

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 43:43

11.0

MPH

69

Watts

243

Calories
October 4, 2018

5.5

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

5.52 mi in 35:28

9.3

MPH

65

Watts

188

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 33

of 28,916 Riders

2,400

Points

Challenge Totals

October 31, 2018

7.22 Miles

260 Calories

0 Score

October 26, 2018

7.22 Miles

258 Calories

0 Score

October 25, 2018

11.81 Miles

490 Calories

0 Score

October 24, 2018

20.87 Miles

719 Calories

0 Score

October 23, 2018

6.91 Miles

204 Calories

0 Score

October 22, 2018

12.66 Miles

374 Calories

0 Score

October 21, 2018

12.02 Miles

417 Calories

0 Score

October 20, 2018

11.94 Miles

400 Calories

0 Score

October 19, 2018

16.29 Miles

548 Calories

0 Score

October 18, 2018

10.43 Miles

324 Calories

0 Score

October 17, 2018

17.90 Miles

700 Calories

0 Score

October 16, 2018

9.70 Miles

326 Calories

0 Score

October 15, 2018

7.74 Miles

228 Calories

0 Score

October 14, 2018

5.86 Miles

233 Calories

0 Score

October 13, 2018

2.91 Miles

92 Calories

0 Score

October 12, 2018

14.05 Miles

414 Calories

0 Score

October 11, 2018

7.40 Miles

247 Calories

0 Score

October 10, 2018

7.12 Miles

221 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018