Alan Lynch - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Alan Lynch

YMCA - Central New York - Hal Welsh East Area 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	40
Calories	1,312
Score	0

Timeline

October 22, 2018

1.50 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.40 mi in 1:46

0.06

1:46

0.4

13.6

13

108

149

City Express

1.10 mi in 7:02

0.24

7:02

1.1

9.4

52

102

162
October 20, 2018

2.52 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

Laps

4:10

1.02

14.7

32

109

163

Redwood Dash

1.50 mi in 5:50

1

Laps

5:50

1.5

15.4

47

111

166

Tutorial

0 points

0

Points

0:00

0

2.3

0

126

0
October 19, 2018

1.66 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

31

114

169

City Express

0.66 mi in 2:46

0.15

2:46

0.66

14.3

19

97

160
October 18, 2018

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:05

1

13:05

2.91

13.3

92

94

158
October 15, 2018

4.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:53

1

18:53

4.01

12.7

135

96

155
October 14, 2018

1.31 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.31 mi in 7:18

0.45

7:18

1.31

10.8

44

78

161
October 13, 2018

3.37 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:13

1

15:13

3.37

13.3

104

91

157
October 12, 2018

6.78 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:04

1

19:04

4.42

13.9

129

88

157

Rabbit Run

2.36 mi in 10:29

1

10:29

2.36

13.5

73

94

160
October 11, 2018

0.66 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.66 mi in 3:13

0.44

3:13

0.66

12.3

20

84

145
October 10, 2018

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

78

105

163
October 9, 2018

2.93 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:23

1

16:23

2.93

10.7

111

90

152
October 6, 2018

5.81 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

59

82

153

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

60

89

154

Titan Time

1.75 mi in 8:36

1

8:36

1.75

12.2

61

95

153
October 5, 2018

3.81 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

29

96

162

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

31

88

162

Redwood Dash

1.50 mi in 6:25

1

Laps

6:25

1.5

14.0

43

87

164

Titan Time

0.29 mi in 1:10

0.17

Laps

1:10

0.29

14.9

7

82

140

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

119
October 22, 2018

1.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.40 mi in 1:46

13.6

MPH

108

Watts

13

Calories

City Express

1.10 mi in 7:02

9.4

MPH

102

Watts

52

Calories
October 20, 2018

2.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

109

Watts

32

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

111

Watts

47

Calories

Tutorial

0 points

2.3

MPH

126

Watts

0

Calories
October 19, 2018

1.7

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

114

Watts

31

Calories

City Express

0.66 mi in 2:46

14.3

MPH

97

Watts

19

Calories
October 18, 2018

2.9

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:05

13.3

MPH

94

Watts

92

Calories
October 15, 2018

4.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:53

12.7

MPH

96

Watts

135

Calories
October 14, 2018

1.3

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.31 mi in 7:18

10.8

MPH

78

Watts

44

Calories
October 13, 2018

3.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:13

13.3

MPH

91

Watts

104

Calories
October 12, 2018

6.8

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:04

13.9

MPH

88

Watts

129

Calories

Rabbit Run

2.36 mi in 10:29

13.5

MPH

94

Watts

73

Calories
October 11, 2018

0.7

Miles

20

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.66 mi in 3:13

12.3

MPH

84

Watts

20

Calories
October 10, 2018

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

105

Watts

78

Calories
October 9, 2018

3.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:23

10.7

MPH

90

Watts

111

Calories
October 6, 2018

5.8

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

82

Watts

59

Calories

Mini Mayhem

2.03 mi in 8:56

13.6

MPH

89

Watts

60

Calories

Titan Time

1.75 mi in 8:36

12.2

MPH

95

Watts

61

Calories
October 5, 2018

4.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

88

Watts

31

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

87

Watts

43

Calories

Titan Time

0.29 mi in 1:10

14.9

MPH

82

Watts

7

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

No Rank

Points

Challenge Totals

October 22, 2018

1.50 Miles

66 Calories

0 Score

October 20, 2018

2.52 Miles

80 Calories

0 Score

October 19, 2018

1.66 Miles

50 Calories

0 Score

October 18, 2018

2.91 Miles

92 Calories

0 Score

October 15, 2018

4.01 Miles

135 Calories

0 Score

October 14, 2018

1.31 Miles

44 Calories

0 Score

October 13, 2018

3.37 Miles

104 Calories

0 Score

October 12, 2018

6.78 Miles

202 Calories

0 Score

October 11, 2018

0.66 Miles

20 Calories

0 Score

October 10, 2018

2.36 Miles

78 Calories

0 Score

October 9, 2018

2.93 Miles

111 Calories

0 Score

October 6, 2018

5.81 Miles

180 Calories

0 Score

October 5, 2018

3.81 Miles

109 Calories

0 Score

October 22, 2018

1.5

66

0

October 20, 2018

2.5

82

0

October 19, 2018

1.7

51

0

October 18, 2018

2.9

93

0

October 15, 2018

4.0

135

0

October 14, 2018

1.3

Ghost Buster
October 2018

Ghost Buster
October 2018