Robert Wheeler - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2018

Robert Wheeler

YMCA - South Hampton Roads - Great Bridge / Hickory 30-39

30-39

# 9,436 of 28,916

0 Points

# 9,436

of 28,916 Riders

0

Points

Challenge Totals

Miles	35
Calories	1,647
Score	0

Timeline

October 31, 2018

2.36 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

89

137

106
October 26, 2018

32.28 Miles

1,550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

68

106

146

Lost Trail

3.54 mi in 25:05

1.22

25:05

3.54

8.5

110

50

127

Farmers Bluff

6.91 mi in 24:48

1

24:48

6.91

16.7

287

169

0

Ascension

18.30 mi in 56:03

1

56:03

18.3

19.6

1,029

281

147

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

56

156

160
October 31, 2018

2.4

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

137

Watts

89

Calories
October 26, 2018

32.5

Miles

1,870

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

106

Watts

68

Calories

Lost Trail

3.54 mi in 25:05

8.5

MPH

50

Watts

110

Calories

Farmers Bluff

6.91 mi in 24:48

16.7

MPH

169

Watts

287

Calories

Ascension

18.30 mi in 56:03

19.6

MPH

281

Watts

1,029

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

156

Watts

56

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default