robert haynes - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

robert haynes

Guadalupe Regional Wellness Center 60-69

60-69

# 2,143 of 28,924

200 Points

# 2,143

of 28,924 Riders

200

Points

Challenge Totals

Miles	161
Calories	6,542
Score	0

Timeline

October 30, 2018

3.32 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.32 mi in 12:49

1.42

12:49

3.32

15.5

126

141

138
October 28, 2018

19.32 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

19.32 mi in 1:19:02

1.06

1:19:02

19.32

14.7

864

158

142
October 27, 2018

3.94 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

3.31 mi in 19:00

0.18

19:00

3.31

10.5

146

104

120

Rabbit Run

0.63 mi in 3:13

0.27

3:13

0.63

11.8

20

84

113
October 25, 2018

7.02 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.02 mi in 28:24

1.11

28:24

7.02

14.8

253

125

134
October 23, 2018

10.04 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.04 mi in 32:29

1.12

32:29

10.04

18.5

370

165

148
October 21, 2018

14.96 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

90

Apple Grinder

13.96 mi in 52:24

2

52:24

13.96

16.0

595

165

114
October 20, 2018

6.98 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:25

1

29:25

6.98

14.2

259

123

108
October 18, 2018

10.32 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.61 mi in 10:05

1.29

10:05

2.61

15.5

95

134

25

Coastal Run

3.37 mi in 13:28

1

13:28

3.37

15.0

119

122

100

Bent Spoke

4.34 mi in 16:09

1.08

16:09

4.34

16.1

174

156

122
October 17, 2018

10.03 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.03 mi in 38:27

3.45

38:27

10.03

15.7

390

145

131
October 14, 2018

12.21 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

1.38 mi in 6:41

0.18

6:41

1.38

12.4

49

99

87

Wicked Workout

10.36 mi in 40:02

1.32

40:02

10.36

15.5

498

183

116

Mini Mayhem

0.47 mi in 2:05

0.23

2:05

0.47

13.5

13

85

0
October 13, 2018

8.12 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.25 mi in 1:48

0.25

1:48

0.25

8.3

7

43

99

Wicked Workout

7.87 mi in 34:26

1

34:26

7.87

13.7

337

139

132
October 11, 2018

10.04 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.04 mi in 45:15

1.39

45:15

10.04

13.3

371

113

152
October 8, 2018

5.33 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

1.25 mi in 6:14

0.09

6:14

1.25

12.0

44

95

110

Rabbit Run

4.08 mi in 15:43

1.75

15:43

4.08

15.6

156

141

128
October 7, 2018

15.49 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.49 mi in 57:12

1.15

57:12

15.49

16.2

670

171

119
October 6, 2018

7.32 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.54 mi in 2:38

0.27

2:38

0.54

12.3

15

76

111

Temple Ridge

6.78 mi in 29:47

0.50

29:47

6.78

13.7

280

132

108
October 3, 2018

8.53 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

33

94

0

Moody Ambush

5.43 mi in 21:09

1

21:09

5.43

15.4

231

158

137

Redwood Dash

2.10 mi in 11:15

1.40

11:15

2.1

11.2

60

66

0
October 1, 2018

7.32 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

7.32 mi in 26:00

1.35

26:00

7.32

16.9

295

165

126
October 30, 2018

3.3

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.32 mi in 12:49

15.5

MPH

141

Watts

126

Calories
October 28, 2018

19.3

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

19.32 mi in 1:19:02

14.7

MPH

158

Watts

864

Calories
October 27, 2018

3.9

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

3.31 mi in 19:00

10.5

MPH

104

Watts

146

Calories

Rabbit Run

0.63 mi in 3:13

11.8

MPH

84

Watts

20

Calories
October 25, 2018

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.02 mi in 28:24

14.8

MPH

125

Watts

253

Calories
October 23, 2018

10.1

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.04 mi in 32:29

18.5

MPH

165

Watts

370

Calories
October 21, 2018

15.2

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Apple Grinder

13.96 mi in 52:24

16.0

MPH

165

Watts

595

Calories
October 20, 2018

7.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:25

14.2

MPH

123

Watts

259

Calories
October 18, 2018

10.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.61 mi in 10:05

15.5

MPH

134

Watts

95

Calories

Coastal Run

3.37 mi in 13:28

15.0

MPH

122

Watts

119

Calories

Bent Spoke

4.34 mi in 16:09

16.1

MPH

156

Watts

174

Calories
October 17, 2018

10.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.03 mi in 38:27

15.7

MPH

145

Watts

390

Calories
October 14, 2018

12.2

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

1.38 mi in 6:41

12.4

MPH

99

Watts

49

Calories

Wicked Workout

10.36 mi in 40:02

15.5

MPH

183

Watts

498

Calories

Mini Mayhem

0.47 mi in 2:05

13.5

MPH

85

Watts

13

Calories
October 13, 2018

8.2

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.25 mi in 1:48

8.3

MPH

43

Watts

7

Calories

Wicked Workout

7.87 mi in 34:26

13.7

MPH

139

Watts

337

Calories
October 11, 2018

10.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.04 mi in 45:15

13.3

MPH

113

Watts

371

Calories
October 8, 2018

5.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

1.25 mi in 6:14

12.0

MPH

95

Watts

44

Calories

Rabbit Run

4.08 mi in 15:43

15.6

MPH

141

Watts

156

Calories
October 7, 2018

15.5

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.49 mi in 57:12

16.2

MPH

171

Watts

670

Calories
October 6, 2018

7.3

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.54 mi in 2:38

12.3

MPH

76

Watts

15

Calories

Temple Ridge

6.78 mi in 29:47

13.7

MPH

132

Watts

280

Calories
October 3, 2018

8.8

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

94

Watts

33

Calories

Moody Ambush

5.43 mi in 21:09

15.4

MPH

158

Watts

231

Calories

Redwood Dash

2.10 mi in 11:15

11.2

MPH

66

Watts

60

Calories
October 1, 2018

7.3

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

7.32 mi in 26:00

16.9

MPH

165

Watts

295

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 2,143

of 28,924 Riders

200

Points

Challenge Totals

October 30, 2018

3.32 Miles

126 Calories

0 Score

October 28, 2018

19.32 Miles

864 Calories

0 Score

October 27, 2018

3.94 Miles

166 Calories

0 Score

October 25, 2018

7.02 Miles

253 Calories

0 Score

October 23, 2018

10.04 Miles

370 Calories

0 Score

October 21, 2018

14.96 Miles

623 Calories

0 Score

October 20, 2018

6.98 Miles

259 Calories

0 Score

October 18, 2018

10.32 Miles

388 Calories

0 Score

October 17, 2018

10.03 Miles

390 Calories

0 Score

October 14, 2018

12.21 Miles

560 Calories

0 Score

October 13, 2018

8.12 Miles

344 Calories

0 Score

October 11, 2018

10.04 Miles

371 Calories

0 Score

October 8, 2018

5.33 Miles

200 Calories

0 Score

October 7, 2018

15.49 Miles

670 Calories

0 Score

October 6, 2018

7.32 Miles

295 Calories

0 Score

October 3, 2018

8.53 Miles

324 Calories

0 Score

October 1, 2018

7.32 Miles

295 Calories

0 Score

October 30, 2018

3.3

125

0

Ghost Buster
October 2018

Ghost Buster
October 2018