Central Maryland League

Road Warrior
November 2018

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
# 30 of 553
99 Miles
View Profile

Challenge Totals

Miles 99
Calories 4,937
Score 0

  • November 29, 2018

    15.21 Miles
    715 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:05
    1.00 mi in 3:19
    3.37 mi in 10:47
    4.42 mi in 13:11
    4.42 mi in 14:42
    0 points
    0 points

  • November 20, 2018

    17.55 Miles
    867 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.36 mi in 6:54
    4.42 mi in 14:23
    4.01 mi in 12:51
    4.01 mi in 12:00
    1.75 mi in 6:04

  • November 16, 2018

    15.40 Miles
    774 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:19
    1.02 mi in 3:11
    1.02 mi in 3:05
    1.02 mi in 2:42
    1.02 mi in 3:52
    2.93 mi in 10:15
    4.01 mi in 12:51
    2.36 mi in 7:14

  • November 15, 2018

    17.04 Miles
    861 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 3:27
    1.02 mi in 3:22
    2.93 mi in 9:29
    4.01 mi in 13:08
    1.50 mi in 4:41
    1.75 mi in 5:53
    1.75 mi in 5:22
    1.75 mi in 5:09
    0.31 mi in 1:04

  • November 10, 2018

    13.46 Miles
    681 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.02 mi in 3:14
    3.37 mi in 10:54
    3.37 mi in 9:38
    2.93 mi in 9:38
    1.75 mi in 6:01

  • November 9, 2018

    19.53 Miles
    948 Calories
    0 Score
    Rides
    2.91 mi in 9:16
    3.37 mi in 11:59
    1.50 mi in 4:40
    1.50 mi in 4:15
    1.50 mi in 5:28
    1.50 mi in 3:57
    1.50 mi in 5:42
    5.75 mi in 18:40
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default