Road Warrior
November 2018

Sam McJunkin
The Park Center of Murray
30-39
Sam McJunkin
# 18 of 29,494
639 Miles
View Profile

Challenge Totals

Miles 639
Calories 28,510
Score 0

  • November 30, 2018

    32.20 Miles
    1,433 Calories
    0 Score
    Rides
    12.18 mi in 48:43
    20.02 mi in 1:22:12

  • November 29, 2018

    37.68 Miles
    1,851 Calories
    0 Score
    Rides
    13.51 mi in 42:12
    13.50 mi in 39:02
    10.67 mi in 37:04

  • November 28, 2018

    30.18 Miles
    1,403 Calories
    0 Score
    Rides
    10.16 mi in 42:23
    10.01 mi in 34:04
    10.01 mi in 37:56

  • November 27, 2018

    35.30 Miles
    1,489 Calories
    0 Score
    Rides
    8.38 mi in 28:56
    9.54 mi in 40:35
    8.38 mi in 25:10
    9.00 mi in 29:35

  • November 26, 2018

    38.00 Miles
    1,810 Calories
    0 Score
    Rides
    7.44 mi in 27:06
    7.87 mi in 31:32
    7.87 mi in 35:49
    7.60 mi in 27:02
    7.22 mi in 22:54

  • November 23, 2018

    13.96 Miles
    558 Calories
    0 Score
    Rides
    6.98 mi in 27:37
    6.98 mi in 25:45

  • November 21, 2018

    42.77 Miles
    1,757 Calories
    0 Score
    Rides
    6.33 mi in 24:13
    5.43 mi in 19:21
    5.43 mi in 20:20
    6.91 mi in 26:37
    6.91 mi in 27:33
    6.01 mi in 22:17
    5.75 mi in 19:35

  • November 20, 2018

    29.63 Miles
    1,269 Calories
    0 Score
    Rides
    3.37 mi in 10:53
    2.93 mi in 9:14
    4.42 mi in 16:27
    4.01 mi in 14:35
    5.37 mi in 20:33
    5.00 mi in 20:07
    4.53 mi in 17:46

  • November 19, 2018

    20.02 Miles
    877 Calories
    0 Score
    Rides
    20.02 mi in 1:18:12

  • November 16, 2018

    34.71 Miles
    1,490 Calories
    0 Score
    Rides
    2.91 mi in 12:08
    13.50 mi in 50:11
    18.30 mi in 1:09:46

  • November 15, 2018

    37.87 Miles
    1,551 Calories
    0 Score
    Rides
    12.18 mi in 51:49
    13.51 mi in 55:15
    12.18 mi in 44:50

  • November 14, 2018

    39.09 Miles
    1,852 Calories
    0 Score
    Rides
    2.36 mi in 10:37
    11.03 mi in 37:22
    2.36 mi in 10:27
    11.53 mi in 38:31
    11.81 mi in 49:28

  • November 13, 2018

    40.17 Miles
    1,919 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:52
    2.03 mi in 8:13
    10.16 mi in 31:03
    1.50 mi in 5:38
    10.67 mi in 35:58
    10.01 mi in 30:22
    2.03 mi in 8:14
    1.75 mi in 7:00

  • November 12, 2018

    36.93 Miles
    1,607 Calories
    0 Score
    Rides
    8.38 mi in 30:05
    10.01 mi in 42:11
    9.54 mi in 36:36
    9.00 mi in 31:55

  • November 7, 2018

    31.72 Miles
    1,462 Calories
    0 Score
    Rides
    7.87 mi in 26:26
    7.87 mi in 28:14
    7.60 mi in 24:50
    8.38 mi in 35:06

  • November 6, 2018

    35.53 Miles
    1,604 Calories
    0 Score
    Rides
    6.91 mi in 21:59
    6.98 mi in 23:23
    7.44 mi in 29:56
    6.98 mi in 20:47
    7.22 mi in 27:43

  • November 5, 2018

    35.86 Miles
    1,578 Calories
    0 Score
    Rides
    6.33 mi in 24:19
    5.43 mi in 17:13
    5.43 mi in 17:18
    6.91 mi in 27:02
    6.01 mi in 21:05
    5.75 mi in 18:46

  • November 2, 2018

    29.63 Miles
    1,288 Calories
    0 Score
    Rides
    3.37 mi in 10:46
    2.93 mi in 9:42
    4.42 mi in 14:09
    4.01 mi in 14:01
    5.37 mi in 21:53
    5.00 mi in 20:12
    4.53 mi in 17:36

  • November 1, 2018

    36.98 Miles
    1,574 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:17
    2.03 mi in 8:18
    2.36 mi in 10:34
    2.91 mi in 12:44
    20.02 mi in 1:08:36
    1.50 mi in 5:30
    2.36 mi in 9:48
    2.03 mi in 7:53
    1.75 mi in 6:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default