Road Warrior
November 2018

Sherry Heino
Gold's Gym - Lethbridge
50-59
Sherry Heino
# 131 of 29,496
306 Miles
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Challenge Totals

Miles 296
Calories 9,887
Score 0

  • November 30, 2018

    9.88 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 44:50
    1.50 mi in 8:29

  • November 27, 2018

    56.17 Miles
    1,779 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    3.37 mi in 14:45
    4.42 mi in 19:04
    1.50 mi in 6:14
    1.50 mi in 5:56
    8.38 mi in 39:50
    18.00 mi in 1:11:21
    9.00 mi in 37:17
    9.00 mi in 37:36

  • November 24, 2018

    15.29 Miles
    563 Calories
    0 Score
    Rides
    9.54 mi in 43:56
    5.75 mi in 26:21

  • November 21, 2018

    3.37 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 19:05

  • November 20, 2018

    48.28 Miles
    1,520 Calories
    0 Score
    Rides
    2.00 mi in 7:58
    2.03 mi in 8:58
    4.42 mi in 18:42
    4.42 mi in 17:18
    6.91 mi in 33:26
    1.50 mi in 6:21
    18.00 mi in 1:22:55
    9.00 mi in 36:05

  • November 18, 2018

    9.88 Miles
    311 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    8.38 mi in 42:10

  • November 17, 2018

    3.07 Miles
    105 Calories
    0 Score
    Rides
    3.07 mi in 15:20

  • November 15, 2018

    15.29 Miles
    510 Calories
    0 Score
    Rides
    6.91 mi in 32:01
    8.38 mi in 41:24

  • November 13, 2018

    31.85 Miles
    1,008 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    6.33 mi in 27:43
    5.00 mi in 20:03
    1.50 mi in 6:24
    9.00 mi in 43:49
    9.00 mi in 37:38

  • November 11, 2018

    2.04 Miles
    63 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    1.02 mi in 4:32

  • November 10, 2018

    21.63 Miles
    838 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.03 mi in 9:16
    6.76 mi in 35:27
    11.81 mi in 1:00:56
    0 points

  • November 9, 2018

    9.88 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 36:46
    1.50 mi in 5:46

  • November 6, 2018

    33.17 Miles
    1,084 Calories
    0 Score
    Rides
    8.84 mi in 35:30
    6.33 mi in 27:06
    5.00 mi in 23:51
    10.00 mi in 40:45
    3.00 mi in 13:16

  • November 4, 2018

    22.63 Miles
    749 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    2.03 mi in 10:02
    3.37 mi in 15:37
    6.33 mi in 30:13
    8.38 mi in 35:32
    1.50 mi in 7:10

  • November 3, 2018

    20.84 Miles
    741 Calories
    0 Score
    Rides
    13.50 mi in 1:01:03
    7.34 mi in 33:23
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