Road Warrior
November 2018

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 218 of 29,494
251 Miles
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Challenge Totals

Miles 251
Calories 10,310
Score 0

  • November 30, 2018

    6.00 Miles
    241 Calories
    0 Score
    Rides
    6.00 mi in 20:26

  • November 29, 2018

    7.47 Miles
    296 Calories
    0 Score
    Rides
    0.47 mi in 2:57
    7.00 mi in 25:19

  • November 27, 2018

    12.00 Miles
    482 Calories
    0 Score
    Rides
    12.00 mi in 40:38

  • November 25, 2018

    14.00 Miles
    591 Calories
    0 Score
    Rides
    4.00 mi in 13:57
    1.00 mi in 3:21
    4.00 mi in 13:57
    5.00 mi in 14:45
    0 points

  • November 24, 2018

    15.00 Miles
    649 Calories
    0 Score
    Rides
    3.00 mi in 10:33
    5.00 mi in 14:51
    3.00 mi in 8:19
    4.00 mi in 13:08

  • November 23, 2018

    18.00 Miles
    714 Calories
    0 Score
    Rides
    6.00 mi in 19:29
    6.00 mi in 18:22
    6.00 mi in 18:43

  • November 22, 2018

    17.00 Miles
    700 Calories
    0 Score
    Rides
    6.00 mi in 19:55
    3.00 mi in 8:20
    3.00 mi in 8:17
    5.00 mi in 15:57

  • November 21, 2018

    7.00 Miles
    265 Calories
    0 Score
    Rides
    7.00 mi in 22:41

  • November 20, 2018

    10.42 Miles
    442 Calories
    0 Score
    Rides
    5.00 mi in 16:57
    1.00 mi in 3:22
    4.42 mi in 11:57

  • November 19, 2018

    6.00 Miles
    233 Calories
    0 Score
    Rides
    6.00 mi in 19:55

  • November 18, 2018

    14.91 Miles
    642 Calories
    0 Score
    Rides
    4.00 mi in 12:57
    1.00 mi in 3:08
    3.00 mi in 10:11
    6.91 mi in 19:57

  • November 17, 2018

    16.51 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.00 mi in 6:59
    13.51 mi in 41:24

  • November 16, 2018

    11.00 Miles
    431 Calories
    0 Score
    Rides
    4.00 mi in 13:08
    3.00 mi in 9:21
    4.00 mi in 13:08

  • November 14, 2018

    13.00 Miles
    537 Calories
    0 Score
    Rides
    3.00 mi in 10:30
    1.00 mi in 3:33
    9.00 mi in 24:09

  • November 13, 2018

    9.00 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.00 mi in 9:33
    5.00 mi in 15:34

  • November 11, 2018

    10.00 Miles
    400 Calories
    0 Score
    Rides
    4.00 mi in 13:16
    3.00 mi in 8:33
    1.00 mi in 3:15
    2.00 mi in 6:51
    0 points

  • November 10, 2018

    14.98 Miles
    644 Calories
    0 Score
    Rides
    4.00 mi in 13:23
    1.00 mi in 3:26
    3.00 mi in 10:43
    6.98 mi in 20:13

  • November 9, 2018

    7.00 Miles
    271 Calories
    0 Score
    Rides
    7.00 mi in 23:50

  • November 5, 2018

    11.00 Miles
    455 Calories
    0 Score
    Rides
    5.00 mi in 16:38
    6.00 mi in 19:01

  • November 4, 2018

    9.00 Miles
    368 Calories
    0 Score
    Rides
    9.00 mi in 31:01

  • November 3, 2018

    12.00 Miles
    469 Calories
    0 Score
    Rides
    12.00 mi in 39:49

  • November 2, 2018

    9.00 Miles
    343 Calories
    0 Score
    Rides
    9.00 mi in 32:09
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