Road Warrior
November 2018

Mitch Hall
Gold's Gym - Lethbridge
50-59
Mitch Hall
# 200 of 29,501
260 Miles
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Challenge Totals

Miles 260
Calories 10,960
Score 0

  • November 30, 2018

    5.00 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:14

  • November 29, 2018

    16.50 Miles
    669 Calories
    0 Score
    Rides
    5.75 mi in 20:00
    9.00 mi in 29:07
    1.75 mi in 5:59

  • November 27, 2018

    30.27 Miles
    1,264 Calories
    0 Score
    Rides
    2.03 mi in 6:38
    2.91 mi in 9:48
    4.42 mi in 14:05
    6.91 mi in 22:17
    5.00 mi in 16:53
    9.00 mi in 27:30

  • November 24, 2018

    6.33 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 22:23

  • November 23, 2018

    22.81 Miles
    962 Calories
    0 Score
    Rides
    3.37 mi in 10:52
    6.33 mi in 20:15
    2.36 mi in 7:43
    9.00 mi in 28:00
    1.75 mi in 5:53

  • November 21, 2018

    5.00 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:10

  • November 20, 2018

    28.35 Miles
    1,237 Calories
    0 Score
    Rides
    4.01 mi in 13:06
    4.01 mi in 13:16
    6.33 mi in 20:09
    5.00 mi in 16:17
    9.00 mi in 26:32

  • November 18, 2018

    6.91 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 22:32

  • November 16, 2018

    20.77 Miles
    874 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    4.42 mi in 13:53
    6.33 mi in 20:18
    9.00 mi in 27:45

  • November 15, 2018

    5.00 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:02

  • November 13, 2018

    32.67 Miles
    1,322 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    3.37 mi in 11:04
    6.91 mi in 23:23
    2.36 mi in 7:43
    9.00 mi in 28:28
    9.00 mi in 28:46

  • November 11, 2018

    8.38 Miles
    366 Calories
    0 Score
    Rides
    8.38 mi in 27:27

  • November 9, 2018

    19.69 Miles
    828 Calories
    0 Score
    Rides
    2.91 mi in 9:24
    2.03 mi in 6:33
    5.75 mi in 18:39
    9.00 mi in 28:21

  • November 8, 2018

    5.43 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:35

  • November 6, 2018

    23.12 Miles
    987 Calories
    0 Score
    Rides
    4.01 mi in 13:16
    6.33 mi in 20:30
    2.03 mi in 6:37
    9.00 mi in 27:34
    1.75 mi in 5:55
    0 points

  • November 4, 2018

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:19

  • November 2, 2018

    13.24 Miles
    551 Calories
    0 Score
    Rides
    6.33 mi in 21:04
    6.91 mi in 24:38

  • November 1, 2018

    5.75 Miles
    255 Calories
    0 Score
    Rides
    5.75 mi in 19:02
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