Margie Flickinger - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

Margie Flickinger

Covenant Living of Mount Miguel 90-99

90-99

# 590 of 29,495

159 Miles

# 590

of 29,495 Riders

159

Miles

Challenge Totals

Miles	159
Calories	4,740
Score	0

Timeline

November 27, 2018

7.53 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:07

1

13:07

2.03

9.3

57

49

113

Redwood Dash

3.00 mi in 18:36

2

18:36

3

9.7

90

57

0

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

23

54

0

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

21

46

0

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

24

58

109
November 26, 2018

6.11 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

48

78

117

Redwood Dash

3.00 mi in 17:31

2

17:31

3

10.3

92

65

126

Expresso Speedway (Timed)

0.58 mi in 5:00

1

5:00

0.58

7.0

22

51

0

Fruitdale (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

30

75

131
November 24, 2018

7.73 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

41

63

114

Redwood Dash

4.50 mi in 26:24

3

26:24

4.5

10.2

128

57

112

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

24

56

108

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

25

61

0
November 23, 2018

6.32 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 26:45

3

26:45

4.5

10.1

136

61

117

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

24

55

0

Fruitdale (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

29

72

120
November 22, 2018

7.42 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:32

1

10:32

2.03

11.6

58

69

119

Redwood Dash

3.52 mi in 21:10

2.35

21:10

3.52

10.0

102

57

111

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

25

60

0

Fruitdale (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

27

65

111
November 21, 2018

7.43 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 27:30

3

27:30

4.5

9.8

139

61

37

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

26

62

115

Fruitdale (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

28

70

121

Dragon Fire (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

29

75

125
November 20, 2018

7.79 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 35:37

4

35:37

6

10.1

178

59

116

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

25

59

0

Fruitdale (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

26

63

115
November 19, 2018

7.86 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.04 mi in 29:06

3.36

29:06

5.04

10.4

147

60

102

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

26

65

106

Expresso Speedway (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

28

71

117

Fruitdale (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

28

69

120
November 17, 2018

9.33 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:49

1

10:49

2.03

11.3

58

66

120

Redwood Dash

3.00 mi in 19:15

2

19:15

3

9.4

86

51

50

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

23

52

0

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

26

63

129

Fruitdale (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

23

54

0

Rolling Thunder (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

24

57

109

Dragon Fire (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

27

66

117
November 13, 2018

9.74 Miles

286 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 13:52

1.26

Laps

13:52

2.56

11.1

75

67

124

Redwood Dash

1.50 mi in 9:31

1

Laps

9:31

1.5

9.5

44

54

0

Redwood Dash

3.00 mi in 17:47

2

Laps

17:47

3

10.1

87

58

56

Expresso Speedway (Timed)

0.84 mi in 5:00

1

Laps

5:00

0.84

10.1

26

62

116

Fruitdale (Timed)

0.97 mi in 5:00

1

Laps

5:00

0.97

11.6

28

69

0

Rolling Thunder (Timed)

0.86 mi in 5:00

1

Laps

5:00

0.86

10.3

27

66

121

Tutorial

0 points

0

Points

0:03

0.01

7.5

0

49

0
November 12, 2018

8.86 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:56

2

21:56

4.06

11.1

115

63

114

Redwood Dash

3.00 mi in 18:34

2

18:34

3

9.7

87

55

53

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

24

58

0

Dragon Fire (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

26

64

114
November 10, 2018

7.95 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 27:25

3

27:25

4.5

9.8

136

59

129

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

26

62

0

Fruitdale (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

23

55

107

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

24

56

0

Farmers Bluff (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

25

61

0
November 9, 2018

7.14 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:25

1

14:25

2.36

9.8

73

61

112

Redwood Dash

3.00 mi in 18:08

2

18:08

3

9.9

87

56

53

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

25

59

108

Farmers Bluff (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

27

68

117
November 8, 2018

8.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 25:36

3

25:36

4.5

10.5

129

60

114

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

25

61

112

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

24

58

107

Rolling Thunder (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

29

72

117

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

25

58

112
November 7, 2018

8.25 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

32

68

119

Evening Bliss

2.36 mi in 13:02

1

13:02

2.36

10.9

73

70

122

Redwood Dash

3.00 mi in 18:56

2

18:56

3

9.5

93

59

114

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

27

65

111

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

25

59

115
November 6, 2018

7.73 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 36:42

4

36:42

6

9.8

181

59

61

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

23

53

0

Fruitdale (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

27

66

0
November 5, 2018

8.18 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:22

2

Laps

18:22

3

9.8

96

63

116

Rabbit Run

2.36 mi in 13:06

1

Laps

13:06

2.36

10.8

74

71

124

Expresso Speedway (Timed)

0.78 mi in 5:00

1

Laps

5:00

0.78

9.4

23

54

0

Fruitdale (Timed)

1.02 mi in 5:00

1

Laps

5:00

1.02

12.2

30

77

131

Dragon Fire (Timed)

1.02 mi in 5:00

1

Laps

5:00

1.02

12.2

28

71

119

Tutorial

0 points

0

Points

0:03

0

2.7

0

5

0
November 3, 2018

8.59 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.33 mi in 31:17

1.07

31:17

5.33

10.2

164

63

122

Redwood Dash

1.50 mi in 8:25

1

8:25

1.5

10.7

44

65

118

Expresso Speedway (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

26

62

114

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

26

62

0
November 2, 2018

7.87 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:44

1

Laps

16:44

2.91

10.4

89

66

121

Redwood Dash

3.00 mi in 17:46

2

Laps

17:46

3

10.1

92

62

52

Expresso Speedway (Timed)

0.93 mi in 5:00

1

Laps

5:00

0.93

11.2

26

63

0

Fruitdale (Timed)

1.02 mi in 5:00

1

Laps

5:00

1.02

12.2

28

71

123

Tutorial

0 points

0

Points

0:06

0.01

8.9

0

48

0
November 1, 2018

7.74 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:02

1

12:02

2.03

10.1

59

57

124

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

42

64

118

Redwood Dash

1.50 mi in 9:11

1

9:11

1.5

9.8

45

58

124

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

24

57

110

Redwood Dash (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

26

64

118

Rolling Thunder (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

30

76

117
November 27, 2018

7.6

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:07

9.3

MPH

49

Watts

57

Calories

Redwood Dash

3.00 mi in 18:36

9.7

MPH

57

Watts

90

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

54

Watts

23

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

46

Watts

21

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

58

Watts

24

Calories
November 26, 2018

6.2

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

78

Watts

48

Calories

Redwood Dash

3.00 mi in 17:31

10.3

MPH

65

Watts

92

Calories

Expresso Speedway (Timed)

0.58 mi in 5:00

7.0

MPH

51

Watts

22

Calories

Fruitdale (Timed)

1.03 mi in 5:00

12.4

MPH

75

Watts

30

Calories
November 24, 2018

7.9

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

63

Watts

41

Calories

Redwood Dash

4.50 mi in 26:24

10.2

MPH

57

Watts

128

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

56

Watts

24

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

61

Watts

25

Calories
November 23, 2018

6.3

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 26:45

10.1

MPH

61

Watts

136

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

55

Watts

24

Calories

Fruitdale (Timed)

1.02 mi in 5:00

12.2

MPH

72

Watts

29

Calories
November 22, 2018

7.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:32

11.6

MPH

69

Watts

58

Calories

Redwood Dash

3.52 mi in 21:10

10.0

MPH

57

Watts

102

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

60

Watts

25

Calories

Fruitdale (Timed)

0.95 mi in 5:00

11.4

MPH

65

Watts

27

Calories
November 21, 2018

7.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 27:30

9.8

MPH

61

Watts

139

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

62

Watts

26

Calories

Fruitdale (Timed)

0.98 mi in 5:00

11.8

MPH

70

Watts

28

Calories

Dragon Fire (Timed)

1.04 mi in 5:00

12.5

MPH

75

Watts

29

Calories
November 20, 2018

7.8

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 35:37

10.1

MPH

59

Watts

178

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

59

Watts

25

Calories

Fruitdale (Timed)

0.97 mi in 5:00

11.6

MPH

63

Watts

26

Calories
November 19, 2018

7.9

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.04 mi in 29:06

10.4

MPH

60

Watts

147

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

65

Watts

26

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

71

Watts

28

Calories

Fruitdale (Timed)

0.99 mi in 5:00

11.9

MPH

69

Watts

28

Calories
November 17, 2018

9.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:49

11.3

MPH

66

Watts

58

Calories

Redwood Dash

3.00 mi in 19:15

9.4

MPH

51

Watts

86

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

52

Watts

23

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

63

Watts

26

Calories

Fruitdale (Timed)

0.86 mi in 5:00

10.3

MPH

54

Watts

23

Calories

Rolling Thunder (Timed)

0.76 mi in 5:00

9.1

MPH

57

Watts

24

Calories

Dragon Fire (Timed)

0.99 mi in 5:00

11.9

MPH

66

Watts

27

Calories
November 13, 2018

9.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.56 mi in 13:52

11.1

MPH

67

Watts

75

Calories

Redwood Dash

1.50 mi in 9:31

9.5

MPH

54

Watts

44

Calories

Redwood Dash

3.00 mi in 17:47

10.1

MPH

58

Watts

87

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

62

Watts

26

Calories

Fruitdale (Timed)

0.97 mi in 5:00

11.6

MPH

69

Watts

28

Calories

Rolling Thunder (Timed)

0.86 mi in 5:00

10.3

MPH

66

Watts

27

Calories

Tutorial

0 points

7.5

MPH

49

Watts

0

Calories
November 12, 2018

8.9

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:56

11.1

MPH

63

Watts

115

Calories

Redwood Dash

3.00 mi in 18:34

9.7

MPH

55

Watts

87

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

58

Watts

24

Calories

Dragon Fire (Timed)

0.99 mi in 5:00

11.9

MPH

64

Watts

26

Calories
November 10, 2018

8.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 27:25

9.8

MPH

59

Watts

136

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

62

Watts

26

Calories

Fruitdale (Timed)

0.87 mi in 5:00

10.4

MPH

55

Watts

23

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

56

Watts

24

Calories

Farmers Bluff (Timed)

0.85 mi in 5:00

10.2

MPH

61

Watts

25

Calories
November 9, 2018

7.2

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:25

9.8

MPH

61

Watts

73

Calories

Redwood Dash

3.00 mi in 18:08

9.9

MPH

56

Watts

87

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

59

Watts

25

Calories

Farmers Bluff (Timed)

0.89 mi in 5:00

10.7

MPH

68

Watts

27

Calories
November 8, 2018

8.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 25:36

10.5

MPH

60

Watts

129

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

61

Watts

25

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

58

Watts

24

Calories

Rolling Thunder (Timed)

0.88 mi in 5:00

10.6

MPH

72

Watts

29

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

58

Watts

25

Calories
November 7, 2018

8.4

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

68

Watts

32

Calories

Evening Bliss

2.36 mi in 13:02

10.9

MPH

70

Watts

73

Calories

Redwood Dash

3.00 mi in 18:56

9.5

MPH

59

Watts

93

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

65

Watts

27

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

59

Watts

25

Calories
November 6, 2018

7.8

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 36:42

9.8

MPH

59

Watts

181

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

53

Watts

23

Calories

Fruitdale (Timed)

0.95 mi in 5:00

11.4

MPH

66

Watts

27

Calories
November 5, 2018

8.4

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:22

9.8

MPH

63

Watts

96

Calories

Rabbit Run

2.36 mi in 13:06

10.8

MPH

71

Watts

74

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

54

Watts

23

Calories

Fruitdale (Timed)

1.02 mi in 5:00

12.2

MPH

77

Watts

30

Calories

Dragon Fire (Timed)

1.02 mi in 5:00

12.2

MPH

71

Watts

28

Calories

Tutorial

0 points

2.7

MPH

5

Watts

0

Calories
November 3, 2018

8.6

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.33 mi in 31:17

10.2

MPH

63

Watts

164

Calories

Redwood Dash

1.50 mi in 8:25

10.7

MPH

65

Watts

44

Calories

Expresso Speedway (Timed)

0.93 mi in 5:00

11.2

MPH

62

Watts

26

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

62

Watts

26

Calories
November 2, 2018

7.9

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:44

10.4

MPH

66

Watts

89

Calories

Redwood Dash

3.00 mi in 17:46

10.1

MPH

62

Watts

92

Calories

Expresso Speedway (Timed)

0.93 mi in 5:00

11.2

MPH

63

Watts

26

Calories

Fruitdale (Timed)

1.02 mi in 5:00

12.2

MPH

71

Watts

28

Calories

Tutorial

0 points

8.9

MPH

48

Watts

0

Calories
November 1, 2018

7.8

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:02

10.1

MPH

57

Watts

59

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

64

Watts

42

Calories

Redwood Dash

1.50 mi in 9:11

9.8

MPH

58

Watts

45

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

57

Watts

24

Calories

Redwood Dash (Timed)

0.89 mi in 5:00

10.7

MPH

64

Watts

26

Calories

Rolling Thunder (Timed)

0.92 mi in 5:00

11.0

MPH

76

Watts

30

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 590

of 29,495 Riders

159

Miles

Challenge Totals

November 27, 2018

7.53 Miles

216 Calories

0 Score

November 26, 2018

6.11 Miles

192 Calories

0 Score

November 24, 2018

7.73 Miles

218 Calories

0 Score

November 23, 2018

6.32 Miles

189 Calories

0 Score

November 22, 2018

7.42 Miles

212 Calories

0 Score

November 21, 2018

7.43 Miles

222 Calories

0 Score

November 20, 2018

7.79 Miles

229 Calories

0 Score

November 19, 2018

7.86 Miles

229 Calories

0 Score

November 17, 2018

9.33 Miles

267 Calories

0 Score

November 13, 2018

9.74 Miles

286 Calories

0 Score

November 12, 2018

8.86 Miles

253 Calories

0 Score

November 10, 2018

7.95 Miles

235 Calories

0 Score

November 9, 2018

7.14 Miles

212 Calories

0 Score

November 8, 2018

8.00 Miles

232 Calories

0 Score

November 7, 2018

8.25 Miles

249 Calories

0 Score

November 6, 2018

7.73 Miles

231 Calories

0 Score

November 5, 2018

8.18 Miles

251 Calories

0 Score

November 3, 2018

8.59 Miles

259 Calories

0 Score

Road Warrior
November 2018

Road Warrior
November 2018