Road Warrior
November 2018

JF Fish
YMCA - Greater Rochester - Bay View
50-59
JF Fish
# 612 of 29,499
156 Miles
View Profile

Challenge Totals

Miles 102
Calories 3,465
Score 0

  • November 28, 2018

    3.00 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 12:08

  • November 17, 2018

    9.72 Miles
    337 Calories
    0 Score
    Rides
    3.00 mi in 12:47
    0.39 mi in 1:50
    6.33 mi in 25:46

  • November 16, 2018

    7.03 Miles
    228 Calories
    0 Score
    Rides
    4.00 mi in 16:26
    1.00 mi in 4:16
    2.03 mi in 7:49

  • November 15, 2018

    8.96 Miles
    317 Calories
    0 Score
    Rides
    3.00 mi in 12:06
    0.53 mi in 2:21
    5.43 mi in 21:59

  • November 14, 2018

    8.92 Miles
    281 Calories
    0 Score
    Rides
    4.00 mi in 16:43
    0.50 mi in 2:24
    4.42 mi in 16:45

  • November 13, 2018

    7.03 Miles
    221 Calories
    0 Score
    Rides
    3.00 mi in 12:29
    2.00 mi in 7:55
    2.03 mi in 7:56

  • November 12, 2018

    9.14 Miles
    308 Calories
    0 Score
    Rides
    3.00 mi in 12:58
    0.39 mi in 1:59
    5.75 mi in 23:42

  • November 11, 2018

    9.16 Miles
    303 Calories
    0 Score
    Rides
    4.00 mi in 16:18
    0.44 mi in 1:55
    4.72 mi in 18:10

  • November 10, 2018

    12.98 Miles
    479 Calories
    0 Score
    Rides
    3.00 mi in 12:36
    0.44 mi in 2:02
    9.54 mi in 36:39

  • November 9, 2018

    8.00 Miles
    256 Calories
    0 Score
    Rides
    8.00 mi in 30:55

  • November 8, 2018

    8.67 Miles
    290 Calories
    0 Score
    Rides
    5.00 mi in 19:15
    1.31 mi in 5:21
    2.36 mi in 8:36
    0 points

  • November 7, 2018

    7.50 Miles
    245 Calories
    0 Score
    Rides
    3.00 mi in 12:03
    4.50 mi in 16:31

  • November 6, 2018

    9.55 Miles
    303 Calories
    0 Score
    Rides
    3.00 mi in 12:19
    1.55 mi in 6:31
    5.00 mi in 19:20

  • November 5, 2018

    7.91 Miles
    261 Calories
    0 Score
    Rides
    3.00 mi in 12:11
    2.00 mi in 7:53
    2.91 mi in 10:55

  • November 4, 2018

    8.42 Miles
    276 Calories
    0 Score
    Rides
    3.00 mi in 12:06
    1.00 mi in 4:01
    4.42 mi in 15:59

  • November 3, 2018

    12.38 Miles
    441 Calories
    0 Score
    Rides
    3.00 mi in 12:18
    1.00 mi in 4:21
    8.38 mi in 31:31

  • November 2, 2018

    7.50 Miles
    248 Calories
    0 Score
    Rides
    3.00 mi in 11:51
    4.50 mi in 16:15

  • November 1, 2018

    9.29 Miles
    334 Calories
    0 Score
    Rides
    3.00 mi in 11:57
    0.54 mi in 2:14
    5.75 mi in 21:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default