pascal maloigne - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

pascal maloigne

Fitness Park - Blois 50-59

50-59

# 254 of 29,501

233 Miles

# 254

of 29,501 Riders

233

Miles

Challenge Totals

Miles	233
Calories	12,203
Score	2,674,925

Timeline

November 29, 2018

18.49 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 14:06

2

14:06

4.06

17.3

150

154

134

Fruitdale

4.42 mi in 13:37

1

13:37

4.42

19.5

183

199

142

Camel Country

10.01 mi in 35:01

1

35:01

10.01

17.2

466

197

144
November 27, 2018

18.00 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 55:23

2

55:23

18

19.5

748

200

144
November 26, 2018

14.40 Miles

657 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

Laps

6:47

2.03

18.0

78

169

140

Outlaw Rock

10.01 mi in 33:16

1

Laps

33:16

10.01

18.1

492

222

164

Rabbit Run

2.36 mi in 8:25

1

Laps

8:25

2.36

16.8

86

148

127

Tutorial

0 points

0

Points

0:00

0

2.0

0

224

0
November 24, 2018

24.58 Miles

992 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:13

1

Laps

7:13

2.36

19.6

103

213

147

Fruitdale

4.42 mi in 14:40

1

Laps

14:40

4.42

18.1

168

167

109

Quicksilver

6.33 mi in 19:51

1

Laps

19:51

6.33

19.1

281

211

144

Maze Mania - Tactics - 45 Min

464,832 points

464,832

Points

44:59

11.47

15.3

441

139

128
November 23, 2018

17.57 Miles

767 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

Laps

6:47

2.03

18.0

79

170

138

Campus Loop

2.03 mi in 7:06

1

Laps

7:06

2.03

17.2

74

149

116

Pyramid Mountain

13.51 mi in 41:43

1

Laps

41:43

13.51

19.4

615

221

152

Tutorial

0 points

0

Points

0:00

0

2.1

0

115

0
November 21, 2018

15.09 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 19:53

3

19:53

6.09

18.4

244

180

137

Track Fever

9.00 mi in 27:30

1

27:30

9

19.6

372

201

151
November 19, 2018

16.23 Miles

648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:36

1

Laps

14:36

4.42

18.2

170

170

141

Dragons Revenge - Tactics - 45 Min

683,686 points

683,686

Points

45:00

11.81

15.8

478

153

138

Tutorial

0 points

0

Points

0:00

0

2.7

0

123

0
November 17, 2018

31.55 Miles

1,391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:41

1

Laps

6:41

2.03

18.2

80

175

129

Ascension

18.30 mi in 1:00:13

1

Laps

1:00:13

18.3

18.2

895

223

115

Dragons Revenge - Tactics - 45 Min

501,895 points

501,895

Points

45:00

11.22

15.0

416

130

72

Tutorial

0 points

0

Points

0:00

0

2.7

0

98

0

Tutorial

0 points

0

Points

0:00

0

2.2

0

130

0
November 14, 2018

15.70 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:23

2

13:23

4.06

18.2

158

174

70

Fruitdale

4.42 mi in 13:57

1

13:57

4.42

19.0

179

190

145

Ravens Roost

7.22 mi in 23:17

1

23:17

7.22

18.6

334

215

151
November 13, 2018

11.66 Miles

522 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:46

1

Laps

6:46

2.03

18.0

79

171

133

Campus Loop

2.03 mi in 6:27

1

Laps

6:27

2.03

18.9

82

188

137

Odyssey

7.60 mi in 25:44

1

Laps

25:44

7.6

17.7

361

209

135

Tutorial

0 points

0

Points

0:00

0

2.4

0

116

0
November 12, 2018

4.06 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

79

171

130

Mini Mayhem

2.03 mi in 7:07

1

7:07

2.03

17.1

74

148

82
November 10, 2018

21.77 Miles

864 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:12

1

Laps

5:12

2.03

23.4

108

323

120

Rabbit Run

4.72 mi in 15:50

2

Laps

15:50

4.72

17.9

189

174

141

Mini Mayhem

2.03 mi in 6:17

1

Laps

6:17

2.03

19.4

84

201

139

Mini Mayhem

2.03 mi in 6:55

1

Laps

6:55

2.03

17.6

75

157

0

Dragons Revenge - Tactics - 45 Min

511,563 points

511,563

Points

45:00

10.96

14.6

409

127

83
November 9, 2018

12.19 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

74

148

155

Drifters Peak

10.16 mi in 33:26

1

33:26

10.16

18.2

510

229

156
November 7, 2018

11.03 Miles

449 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:04

1

Laps

7:04

2.03

17.2

75

153

145

Track Fever

9.00 mi in 27:30

1

Laps

27:30

9

19.6

374

203

149

Tutorial

0 points

0

Points

0:00

0

2.3

0

122

0
November 6, 2018

11.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:09

1

7:09

2.03

17.0

74

148

123

Track Fever

9.00 mi in 27:41

1

27:41

9

19.5

369

197

144
November 5, 2018

14.21 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

74

152

154

Vindicator

12.18 mi in 40:07

1

40:07

12.18

18.2

581

217

157
November 3, 2018

19.73 Miles

767 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 27:38

1

Laps

27:38

9

19.5

373

200

138

Dragons Revenge - Tactics - 45 Min

512,949 points

512,949

Points

44:59

10.73

14.3

394

122

114
November 2, 2018

9.00 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 28:09

1

28:09

9

19.2

363

191

145
November 29, 2018

18.7

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 14:06

17.3

MPH

154

Watts

150

Calories

Fruitdale

4.42 mi in 13:37

19.5

MPH

199

Watts

183

Calories

Camel Country

10.01 mi in 35:01

17.2

MPH

197

Watts

466

Calories
November 27, 2018

18.1

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 55:23

19.5

MPH

200

Watts

748

Calories
November 26, 2018

14.6

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

169

Watts

78

Calories

Outlaw Rock

10.01 mi in 33:16

18.1

MPH

222

Watts

492

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

148

Watts

86

Calories

Tutorial

0 points

2.0

MPH

224

Watts

0

Calories
November 24, 2018

13.3

Miles

998

Calories

464,832

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

213

Watts

103

Calories

Fruitdale

4.42 mi in 14:40

18.1

MPH

167

Watts

168

Calories

Quicksilver

6.33 mi in 19:51

19.1

MPH

211

Watts

281

Calories

Maze Mania - Tactics - 45 Min

464,832 points

15.3

MPH

139

Watts

441

Calories
November 23, 2018

17.7

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

170

Watts

79

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

149

Watts

74

Calories

Pyramid Mountain

13.51 mi in 41:43

19.4

MPH

221

Watts

615

Calories

Tutorial

0 points

2.1

MPH

115

Watts

0

Calories
November 21, 2018

15.3

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 19:53

18.4

MPH

180

Watts

244

Calories

Track Fever

9.00 mi in 27:30

19.6

MPH

201

Watts

372

Calories
November 19, 2018

4.5

Miles

649

Calories

683,686

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:36

18.2

MPH

170

Watts

170

Calories

Dragons Revenge - Tactics - 45 Min

683,686 points

15.8

MPH

153

Watts

478

Calories

Tutorial

0 points

2.7

MPH

123

Watts

0

Calories
November 17, 2018

20.6

Miles

1,398

Calories

501,895

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:41

18.2

MPH

175

Watts

80

Calories

Ascension

18.30 mi in 1:00:13

18.2

MPH

223

Watts

895

Calories

Dragons Revenge - Tactics - 45 Min

501,895 points

15.0

MPH

130

Watts

416

Calories

Tutorial

0 points

2.7

MPH

98

Watts

0

Calories

Tutorial

0 points

2.2

MPH

130

Watts

0

Calories
November 14, 2018

15.8

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:23

18.2

MPH

174

Watts

158

Calories

Fruitdale

4.42 mi in 13:57

19.0

MPH

190

Watts

179

Calories

Ravens Roost

7.22 mi in 23:17

18.6

MPH

215

Watts

334

Calories
November 13, 2018

11.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

171

Watts

79

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

188

Watts

82

Calories

Odyssey

7.60 mi in 25:44

17.7

MPH

209

Watts

361

Calories

Tutorial

0 points

2.4

MPH

116

Watts

0

Calories
November 12, 2018

4.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

171

Watts

79

Calories

Mini Mayhem

2.03 mi in 7:07

17.1

MPH

148

Watts

74

Calories
November 10, 2018

11.2

Miles

871

Calories

511,563

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:12

23.4

MPH

323

Watts

108

Calories

Rabbit Run

4.72 mi in 15:50

17.9

MPH

174

Watts

189

Calories

Mini Mayhem

2.03 mi in 6:17

19.4

MPH

201

Watts

84

Calories

Mini Mayhem

2.03 mi in 6:55

17.6

MPH

157

Watts

75

Calories

Dragons Revenge - Tactics - 45 Min

511,563 points

14.6

MPH

127

Watts

409

Calories
November 9, 2018

12.4

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

148

Watts

74

Calories

Drifters Peak

10.16 mi in 33:26

18.2

MPH

229

Watts

510

Calories
November 7, 2018

11.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

153

Watts

75

Calories

Track Fever

9.00 mi in 27:30

19.6

MPH

203

Watts

374

Calories

Tutorial

0 points

2.3

MPH

122

Watts

0

Calories
November 6, 2018

11.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:09

17.0

MPH

148

Watts

74

Calories

Track Fever

9.00 mi in 27:41

19.5

MPH

197

Watts

369

Calories
November 5, 2018

14.3

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

152

Watts

74

Calories

Vindicator

12.18 mi in 40:07

18.2

MPH

217

Watts

581

Calories
November 3, 2018

9.2

Miles

771

Calories

512,949

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 27:38

19.5

MPH

200

Watts

373

Calories

Dragons Revenge - Tactics - 45 Min

512,949 points

14.3

MPH

122

Watts

394

Calories
November 2, 2018

9.1

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 28:09

19.2

MPH

191

Watts

363

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 254

of 29,501 Riders

233

Miles

Challenge Totals

November 29, 2018

18.49 Miles

798 Calories

0 Score

November 27, 2018

18.00 Miles

748 Calories

0 Score

November 26, 2018

14.40 Miles

657 Calories

0 Score

November 24, 2018

24.58 Miles

992 Calories

0 Score

November 23, 2018

17.57 Miles

767 Calories

0 Score

November 21, 2018

15.09 Miles

616 Calories

0 Score

November 19, 2018

16.23 Miles

648 Calories

0 Score

November 17, 2018

31.55 Miles

1,391 Calories

0 Score

November 14, 2018

15.70 Miles

672 Calories

0 Score

November 13, 2018

11.66 Miles

522 Calories

0 Score

November 12, 2018

4.06 Miles

152 Calories

0 Score

November 10, 2018

21.77 Miles

864 Calories

0 Score

November 9, 2018

12.19 Miles

583 Calories

0 Score

November 7, 2018

11.03 Miles

449 Calories

0 Score

November 6, 2018

11.03 Miles

442 Calories

0 Score

November 5, 2018

14.21 Miles

655 Calories

0 Score

November 3, 2018

19.73 Miles

767 Calories

0 Score

November 2, 2018

9.00 Miles

363 Calories

0 Score

Road Warrior
November 2018

Road Warrior
November 2018