King of the Mountains
December 2018

Jay Okoniewski
YMCA - GLOW - Batavia
60-69
Jay Okoniewski
# 112 of 29,051
315 Points
View Profile

Challenge Totals

Miles 431
Calories 16,696
Score 0

  • December 31, 2018

    13.00 Miles
    514 Calories
    0 Score
    Rides
    13.00 mi in 41:12

  • December 30, 2018

    20.53 Miles
    770 Calories
    0 Score
    Rides
    0.52 mi in 2:38
    3.00 mi in 12:36
    2.00 mi in 7:41
    10.01 mi in 41:39
    5.00 mi in 18:11

  • December 28, 2018

    19.52 Miles
    778 Calories
    0 Score
    Rides
    3.00 mi in 12:14
    6.98 mi in 26:35
    9.54 mi in 31:42

  • December 27, 2018

    17.84 Miles
    667 Calories
    0 Score
    Rides
    2.00 mi in 8:24
    2.00 mi in 7:13
    6.86 mi in 24:52
    6.98 mi in 24:27

  • December 23, 2018

    31.13 Miles
    1,316 Calories
    0 Score
    Rides
    3.00 mi in 11:37
    1.00 mi in 5:04
    6.33 mi in 19:35
    6.91 mi in 21:39
    6.91 mi in 21:44
    6.98 mi in 22:50

  • December 20, 2018

    15.18 Miles
    648 Calories
    0 Score
    Rides
    2.00 mi in 9:00
    1.00 mi in 4:47
    12.18 mi in 41:53

  • December 19, 2018

    25.92 Miles
    962 Calories
    0 Score
    Rides
    3.00 mi in 13:27
    1.00 mi in 3:53
    2.93 mi in 11:16
    18.99 mi in 1:07:46

  • December 18, 2018

    24.70 Miles
    935 Calories
    0 Score
    Rides
    3.00 mi in 13:08
    1.00 mi in 4:10
    2.03 mi in 8:12
    4.01 mi in 14:43
    7.44 mi in 28:58
    7.22 mi in 26:49

  • December 17, 2018

    15.00 Miles
    545 Calories
    0 Score
    Rides
    3.00 mi in 12:14
    2.00 mi in 7:09
    10.00 mi in 33:22

  • December 16, 2018

    29.78 Miles
    1,092 Calories
    0 Score
    Rides
    5.51 mi in 24:10
    2.00 mi in 8:22
    6.91 mi in 25:53
    6.98 mi in 26:23
    8.38 mi in 27:35

  • December 14, 2018

    28.99 Miles
    1,032 Calories
    0 Score
    Rides
    3.00 mi in 13:19
    25.99 mi in 1:37:32

  • December 13, 2018

    13.01 Miles
    543 Calories
    0 Score
    Rides
    2.00 mi in 8:27
    1.00 mi in 4:10
    10.01 mi in 38:13

  • December 12, 2018

    30.62 Miles
    1,196 Calories
    0 Score
    Rides
    3.00 mi in 12:36
    1.00 mi in 4:00
    12.66 mi in 45:07
    13.96 mi in 47:37

  • December 10, 2018

    17.00 Miles
    597 Calories
    0 Score
    Rides
    3.00 mi in 12:16
    1.00 mi in 3:59
    13.00 mi in 48:05

  • December 9, 2018

    20.19 Miles
    751 Calories
    0 Score
    Rides
    3.00 mi in 12:26
    3.37 mi in 12:19
    13.82 mi in 49:25

  • December 7, 2018

    23.08 Miles
    883 Calories
    0 Score
    Rides
    3.00 mi in 12:40
    1.00 mi in 4:08
    19.08 mi in 1:09:13

  • December 6, 2018

    17.94 Miles
    801 Calories
    0 Score
    Rides
    2.00 mi in 7:58
    3.76 mi in 13:15
    12.18 mi in 41:33

  • December 5, 2018

    25.45 Miles
    1,004 Calories
    0 Score
    Rides
    3.00 mi in 12:38
    3.37 mi in 11:44
    19.08 mi in 1:07:38

  • December 4, 2018

    14.96 Miles
    598 Calories
    0 Score
    Rides
    2.00 mi in 9:14
    12.96 mi in 42:52

  • December 2, 2018

    24.31 Miles
    944 Calories
    0 Score
    Rides
    5.00 mi in 19:36
    0.32 mi in 1:30
    18.99 mi in 1:02:54
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default