King of the Mountains
December 2018

R Evans
Athletic Society - West Valley
40-49
R Evans
# 2,735 of 29,051
54 Points
View Profile

Challenge Totals

Miles 322
Calories 12,568
Score 0

  • December 31, 2018

    15.42 Miles
    614 Calories
    0 Score
    Rides
    4.42 mi in 14:44
    5.00 mi in 16:41
    3.00 mi in 9:42
    3.00 mi in 10:12

  • December 30, 2018

    16.44 Miles
    633 Calories
    0 Score
    Rides
    4.42 mi in 15:35
    4.42 mi in 16:16
    7.60 mi in 30:09

  • December 29, 2018

    10.91 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    6.91 mi in 22:39
    3.00 mi in 8:56

  • December 22, 2018

    23.86 Miles
    850 Calories
    0 Score
    Rides
    8.84 mi in 32:07
    5.00 mi in 19:52
    3.00 mi in 11:26
    4.02 mi in 14:43
    3.00 mi in 9:34

  • December 21, 2018

    19.02 Miles
    734 Calories
    0 Score
    Rides
    5.00 mi in 16:55
    12.00 mi in 39:53
    2.02 mi in 6:57

  • December 20, 2018

    25.00 Miles
    948 Calories
    0 Score
    Rides
    5.00 mi in 16:20
    5.00 mi in 16:26
    6.00 mi in 21:32
    9.00 mi in 28:44

  • December 19, 2018

    19.92 Miles
    740 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    4.42 mi in 15:17
    4.50 mi in 15:27
    9.00 mi in 28:33

  • December 18, 2018

    14.51 Miles
    573 Calories
    0 Score
    Rides
    5.01 mi in 17:18
    5.00 mi in 16:55
    4.50 mi in 14:42

  • December 17, 2018

    11.01 Miles
    440 Calories
    0 Score
    Rides
    5.00 mi in 16:40
    6.01 mi in 18:10

  • December 16, 2018

    6.50 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:17
    4.50 mi in 15:16

  • December 15, 2018

    12.01 Miles
    460 Calories
    0 Score
    Rides
    6.01 mi in 20:01
    6.00 mi in 20:42

  • December 14, 2018

    14.00 Miles
    529 Calories
    0 Score
    Rides
    2.00 mi in 6:19
    9.00 mi in 30:01
    3.00 mi in 9:41

  • December 13, 2018

    13.01 Miles
    466 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    5.01 mi in 17:57
    6.00 mi in 20:13

  • December 12, 2018

    6.00 Miles
    243 Calories
    0 Score
    Rides
    6.00 mi in 18:54

  • December 11, 2018

    17.42 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    4.42 mi in 16:17
    3.00 mi in 10:04
    9.00 mi in 27:45

  • December 10, 2018

    16.40 Miles
    701 Calories
    0 Score
    Rides
    1.55 mi in 5:37
    2.93 mi in 9:55
    4.42 mi in 13:47
    4.50 mi in 13:33
    1.50 mi in 4:45
    1.50 mi in 4:50

  • December 9, 2018

    14.33 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    4.42 mi in 15:05
    6.91 mi in 24:37
    2.00 mi in 6:00

  • December 7, 2018

    11.42 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.00 mi in 3:21
    4.42 mi in 15:17
    5.00 mi in 16:55

  • December 6, 2018

    17.58 Miles
    684 Calories
    0 Score
    Rides
    0.56 mi in 1:48
    0.55 mi in 1:50
    0.55 mi in 1:57
    1.00 mi in 3:15
    4.42 mi in 13:47
    1.50 mi in 4:32
    9.00 mi in 28:32

  • December 5, 2018

    8.46 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    0.54 mi in 1:44
    1.00 mi in 2:48
    4.42 mi in 14:14
    1.50 mi in 4:32

  • December 4, 2018

    4.00 Miles
    165 Calories
    0 Score
    Rides
    3.00 mi in 9:47
    1.00 mi in 2:33

  • December 3, 2018

    9.84 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    8.84 mi in 28:54

  • December 2, 2018

    8.80 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    3.37 mi in 11:55
    2.93 mi in 11:10
    1.50 mi in 4:36

  • December 1, 2018

    3.50 Miles
    138 Calories
    0 Score
    Rides
    2.00 mi in 6:26
    1.50 mi in 4:49
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