Ride of the Week: 2018

Ride of the Week: 6
4 Feb 2018 - 10 Feb 2018

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 2221 of 2,792
0 of 1 completed
View Profile

Challenge Totals

Miles 32
Calories 880
Score 0
Tour
Time
City Express
City Express
4.5 mi
--

  • February 10, 2018

    14.58 Miles
    423 Calories
    0 Score
    Rides
    0.39 mi in 1:11
    0.39 mi in 1:13
    0.39 mi in 1:16
    0.39 mi in 1:19
    0.81 mi in 2:43
    0.31 mi in 1:00
    0.80 mi in 2:45
    5.92 mi in 19:41
    0.51 mi in 1:37
    0.52 mi in 1:42
    0.52 mi in 1:29
    0.52 mi in 1:39
    0.51 mi in 1:33
    0.52 mi in 1:36
    0.52 mi in 1:38
    0.52 mi in 1:39
    0.52 mi in 1:42
    0.52 mi in 1:42

  • February 8, 2018

    11.76 Miles
    294 Calories
    0 Score
    Rides
    0.39 mi in 1:20
    0.39 mi in 1:18
    0.39 mi in 1:19
    0.39 mi in 1:20
    0.81 mi in 2:48
    0.91 mi in 3:09
    0.83 mi in 2:56
    0.80 mi in 2:49
    0.80 mi in 2:48
    0.81 mi in 2:47
    0.54 mi in 1:53
    0.53 mi in 1:47
    0.53 mi in 1:39
    0.52 mi in 1:41
    0.51 mi in 1:41
    0.53 mi in 1:44
    0.51 mi in 1:44
    0.52 mi in 1:45
    0.52 mi in 1:40
    0.53 mi in 1:47

  • February 6, 2018

    5.30 Miles
    137 Calories
    0 Score
    Rides
    0.94 mi in 3:19
    0.39 mi in 1:13
    0.39 mi in 1:24
    0.83 mi in 3:00
    0.67 mi in 2:20
    0.52 mi in 1:42
    0.52 mi in 1:36
    0.52 mi in 1:44
    0.52 mi in 1:55
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default