Frank Novak
YMCA - Monroe
70-79
Frank Novak
# 284 of 2,015
41:55 Stage Race

Challenge Totals

Miles 36
Calories 1,689
Score 0
1 of 1 Completed!
Tour
Time
Ocean Plunge
Ocean Plunge
11.8 mi
41:55
  • February 16, 2018

    10.01 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    4.01 mi in 12:16
    5.00 mi in 15:16
  • February 14, 2018

    13.54 Miles
    614 Calories
    0 Score
    Rides
    6.33 mi in 19:36
    5.43 mi in 17:09
    1.78 mi in 6:20
  • February 12, 2018

    11.81 Miles
    601 Calories
    0 Score
    Rides
    11.81 mi in 41:55