Vicki Bejma - Titan - Interactive Fitness

Titan
January 2019

Teams Riders

Teams
Riders

Info

Titan
January 2019

Vicki Bejma

YMCA - Greater Providence - East Side/Mt. Hope 40-49

40-49

# 1,512 of 37,631

5,194 Calories

# 1,512

of 37,631 Riders

5,194

Calories

Challenge Totals

Miles	158
Calories	5,194
Score	0

Timeline

January 31, 2019

12.92 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 43:46

1

43:46

6.91

9.5

216

58

123

Ironhorse Rush

6.01 mi in 38:16

1

38:16

6.01

9.4

200

63

128
January 30, 2019

14.53 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

28

65

134

Pyramid Mountain

13.51 mi in 1:11:45

1

1:11:45

13.51

11.3

400

69

141
January 28, 2019

10.86 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:46

1

29:46

5.43

10.9

173

73

146

Moody Ambush

5.43 mi in 30:31

1

30:31

5.43

10.7

174

71

146
January 25, 2019

10.37 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:09

1

35:09

5.37

9.2

189

66

140

Dragon Fire

5.00 mi in 26:01

1

26:01

5

11.5

139

66

144
January 24, 2019

6.98 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 42:41

1

42:41

6.98

9.8

216

61

125
January 23, 2019

6.33 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:22

1

31:22

6.33

12.1

192

78

141
January 18, 2019

11.81 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:22:29

1

1:22:29

11.81

8.6

457

69

122
January 16, 2019

7.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 50:38

1

50:38

7.87

9.3

301

75

136
January 14, 2019

11.51 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:51

1

37:51

6.98

11.1

216

71

130

City Express

4.53 mi in 29:11

1

29:11

4.53

9.3

204

93

161
January 11, 2019

11.80 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

97

78

129

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

117

71

134

Bent Spoke

4.01 mi in 21:34

1

21:34

4.01

11.2

123

72

132
January 10, 2019

10.56 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:14

1

11:14

2.36

12.6

68

79

140

Lost Trail

2.91 mi in 14:06

1

14:06

2.91

12.4

85

77

138

Alpine Splash

2.93 mi in 17:01

1

17:01

2.93

10.3

106

80

140

Rabbit Run

2.36 mi in 10:38

1

10:38

2.36

13.3

72

89

142
January 9, 2019

11.69 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

148

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

28

75

137

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

54

64

131

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

40

74

141

Rabbit Run

2.36 mi in 12:33

1

12:33

2.36

11.3

66

64

134

Mini Mayhem

2.03 mi in 10:06

1

10:06

2.03

12.1

55

67

137

Titan Time

1.75 mi in 9:52

1

9:52

1.75

10.6

56

73

142
January 7, 2019

7.22 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 41:57

1

41:57

7.22

10.3

233

69

143
January 5, 2019

7.87 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:36

1

46:36

7.87

10.1

306

85

155
January 4, 2019

7.44 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:59

1

42:59

7.44

10.4

251

74

146
January 2, 2019

7.60 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 49:08

1

49:08

7.6

9.3

270

68

138
January 31, 2019

12.9

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 43:46

9.5

MPH

58

Watts

216

Calories

Ironhorse Rush

6.01 mi in 38:16

9.4

MPH

63

Watts

200

Calories
January 30, 2019

14.5

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

65

Watts

28

Calories

Pyramid Mountain

13.51 mi in 1:11:45

11.3

MPH

69

Watts

400

Calories
January 28, 2019

10.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:46

10.9

MPH

73

Watts

173

Calories

Moody Ambush

5.43 mi in 30:31

10.7

MPH

71

Watts

174

Calories
January 25, 2019

10.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:09

9.2

MPH

66

Watts

189

Calories

Dragon Fire

5.00 mi in 26:01

11.5

MPH

66

Watts

139

Calories
January 24, 2019

7.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 42:41

9.8

MPH

61

Watts

216

Calories
January 23, 2019

6.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:22

12.1

MPH

78

Watts

192

Calories
January 18, 2019

11.8

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:22:29

8.6

MPH

69

Watts

457

Calories
January 16, 2019

7.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 50:38

9.3

MPH

75

Watts

301

Calories
January 14, 2019

11.5

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 37:51

11.1

MPH

71

Watts

216

Calories

City Express

4.53 mi in 29:11

9.3

MPH

93

Watts

204

Calories
January 11, 2019

11.8

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

78

Watts

97

Calories

Fruitdale

4.42 mi in 20:36

12.9

MPH

71

Watts

117

Calories

Bent Spoke

4.01 mi in 21:34

11.2

MPH

72

Watts

123

Calories
January 10, 2019

10.6

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:14

12.6

MPH

79

Watts

68

Calories

Lost Trail

2.91 mi in 14:06

12.4

MPH

77

Watts

85

Calories

Alpine Splash

2.93 mi in 17:01

10.3

MPH

80

Watts

106

Calories

Rabbit Run

2.36 mi in 10:38

13.3

MPH

89

Watts

72

Calories
January 9, 2019

11.7

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

106

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

75

Watts

28

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

64

Watts

54

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

74

Watts

40

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

64

Watts

66

Calories

Mini Mayhem

2.03 mi in 10:06

12.1

MPH

67

Watts

55

Calories

Titan Time

1.75 mi in 9:52

10.6

MPH

73

Watts

56

Calories
January 7, 2019

7.2

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 41:57

10.3

MPH

69

Watts

233

Calories
January 5, 2019

7.9

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:36

10.1

MPH

85

Watts

306

Calories
January 4, 2019

7.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 42:59

10.4

MPH

74

Watts

251

Calories
January 2, 2019

7.6

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 49:08

9.3

MPH

68

Watts

270

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,512

of 37,631 Riders

5,194

Calories

Challenge Totals

January 31, 2019

12.92 Miles

416 Calories

0 Score

January 30, 2019

14.53 Miles

427 Calories

0 Score

January 28, 2019

10.86 Miles

346 Calories

0 Score

January 25, 2019

10.37 Miles

327 Calories

0 Score

January 24, 2019

6.98 Miles

216 Calories

0 Score

January 23, 2019

6.33 Miles

192 Calories

0 Score

January 18, 2019

11.81 Miles

457 Calories

0 Score

January 16, 2019

7.87 Miles

301 Calories

0 Score

January 14, 2019

11.51 Miles

420 Calories

0 Score

January 11, 2019

11.80 Miles

338 Calories

0 Score

January 10, 2019

10.56 Miles

332 Calories

0 Score

January 9, 2019

11.69 Miles

329 Calories

0 Score

January 7, 2019

7.22 Miles

233 Calories

0 Score

January 5, 2019

7.87 Miles

306 Calories

0 Score

January 4, 2019

7.44 Miles

251 Calories

0 Score

January 2, 2019

7.60 Miles

270 Calories

0 Score

January 31, 2019

12.9

416

0

January 30, 2019

14.5

428

0

Titan
January 2019

Titan
January 2019