Nikki K - Titan - Interactive Fitness

Titan
January 2019

Teams Riders

Teams
Riders

Info

Titan
January 2019

Nikki K

YMCA - Fremont 30-39

30-39

# 3,354 of 37,632

2,925 Calories

# 3,354

of 37,632 Riders

2,925

Calories

Challenge Totals

Miles	0
Calories	2,925
Score	1,413,034

Timeline

January 30, 2019

10.33 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

28,167 points

28,167

5:00

1.85

13.9

45

128

109

Proving Grounds - 5 Min

5,465 points

5,465

1:36

0.51

11.0

12

100

87

Proving Grounds - 5 Min

13,262 points

13,262

5:00

1.19

11.9

39

110

107

Proving Grounds - 5 Min

30,851 points

30,851

5:00

1.76

15.3

52

150

114

Proving Grounds - 5 Min

20,999 points

20,999

5:00

1.85

14.2

48

137

106

Proving Grounds - 5 Min

6,330 points

6,330

2:50

1.06

12.1

23

111

91

Proving Grounds - 5 Min

60 points

60

0:47

0.23

12.1

6

100

99

Proving Grounds - 5 Min

85 points

85

0:41

0.31

12.5

5

116

92

Proving Grounds - 5 Min

19,642 points

19,642

5:00

1.57

12.9

41

117

116
January 29, 2019

16.77 Miles

419 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,645 points

4,645

1:01

0.4

13.3

10

137

87

Proving Grounds - 5 Min

27,990 points

27,990

5:00

1.79

14.5

47

133

101

Proving Grounds - 5 Min

24,689 points

24,689

5:00

2.01

15.0

49

138

109

Proving Grounds - 5 Min

20,467 points

20,467

4:59

1.73

12.9

45

126

105

Proving Grounds - 5 Min

4,085 points

4,085

1:05

0.35

9.9

6

83

90

Proving Grounds - 5 Min

27,530 points

27,530

5:00

1.98

15.2

50

142

109

Proving Grounds - 5 Min

28,947 points

28,947

5:00

2

15.2

51

145

107

Proving Grounds - 5 Min

28,459 points

28,459

5:00

2.13

15.1

52

147

108

Proving Grounds - 5 Min

8,775 points

8,775

3:19

1.3

13.4

30

129

111

Proving Grounds - 5 Min

8,625 points

8,625

3:15

1.11

14.0

32

144

107

Proving Grounds - 5 Min

25,592 points

25,592

5:00

1.97

14.2

47

134

113
January 27, 2019

7.72 Miles

215 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

31,699 points

31,699

5:00

1.85

15.7

56

161

108

Proving Grounds - 5 Min

33,714 points

33,714

5:00

1.97

15.4

53

153

106

Proving Grounds - 5 Min

29,662 points

29,662

5:00

2.03

15.6

53

155

108

Proving Grounds - 5 Min

30,758 points

30,758

5:00

1.87

14.9

54

156

105
January 21, 2019

0.85 Miles

26 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,875 points

9,875

3:40

0.85

10.3

26

95

105
January 17, 2019

10.49 Miles

293 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

18,989 points

18,989

5:00

1.62

13.5

44

125

101

Proving Grounds - 5 Min

24,328 points

24,328

5:00

1.66

14.0

50

143

107

Proving Grounds - 5 Min

20,881 points

20,881

5:00

1.68

13.5

47

136

117

Proving Grounds - 5 Min

30,129 points

30,129

5:00

1.78

15.3

53

152

111

Proving Grounds - 5 Min

26,786 points

26,786

5:00

1.84

15.1

54

156

126

Proving Grounds - 5 Min

24,798 points

24,798

5:00

1.91

15.0

46

131

106
January 14, 2019

11.59 Miles

302 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

19,052 points

19,052

5:00

1.59

12.6

42

117

102

Proving Grounds - 5 Min

19,050 points

19,050

5:00

1.83

13.4

42

117

96

Proving Grounds - 5 Min

22,196 points

22,196

5:00

1.78

14.8

45

129

104

Proving Grounds - 5 Min

29,062 points

29,062

5:00

1.96

14.1

47

134

108

Proving Grounds - 5 Min

23,946 points

23,946

5:00

1.5

12.5

42

116

110

Proving Grounds - 5 Min

25,432 points

25,432

5:00

1.38

12.8

43

121

108

Proving Grounds - 5 Min

19,714 points

19,714

5:00

1.55

12.6

40

110

103
January 12, 2019

12.28 Miles

318 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

27,824 points

27,824

5:00

1.62

14.8

48

135

104

Proving Grounds - 5 Min

7,815 points

7,815

2:57

0.97

14.0

29

143

106

Proving Grounds - 5 Min

3,225 points

3,225

1:41

0.48

9.0

11

91

99

Proving Grounds - 5 Min

19,583 points

19,583

5:00

1.94

14.0

43

118

103

Proving Grounds - 5 Min

13,858 points

13,858

5:00

1.83

12.7

41

111

101

Proving Grounds - 5 Min

3,145 points

3,145

0:56

0.43

13.5

9

135

92

Proving Grounds - 5 Min

17,721 points

17,721

5:00

1.71

12.6

40

108

106

Proving Grounds - 5 Min

23,833 points

23,833

5:00

1.56

15.1

50

141

112

Proving Grounds - 5 Min

22,373 points

22,373

5:00

1.74

14.7

48

136

109
January 6, 2019

8.72 Miles

276 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:32

0.25

8.6

3

83

77

Proving Grounds - 5 Min

15,530 points

15,530

5:00

1.58

13.8

45

129

103

Proving Grounds - 5 Min

21,978 points

21,978

5:00

1.63

14.3

49

142

106

Proving Grounds - 5 Min

25,349 points

25,349

5:00

1.56

15.1

51

147

111

Proving Grounds - 5 Min

30,559 points

30,559

5:00

1.52

15.6

55

159

117

Proving Grounds - 5 Min

4,565 points

4,565

1:45

0.64

13.6

16

135

103

Proving Grounds - 5 Min

28,498 points

28,498

5:00

1.54

15.9

56

164

119
January 5, 2019

15.54 Miles

438 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

21,171 points

21,171

5:00

1.67

13.4

46

128

99

Proving Grounds - 5 Min

30,538 points

30,538

5:00

2.02

15.3

54

155

113

Proving Grounds - 5 Min

26,007 points

26,007

5:00

1.77

15.8

54

156

116

Proving Grounds - 5 Min

16,392 points

16,392

5:00

1.75

13.8

46

129

117

Proving Grounds - 5 Min

11,662 points

11,662

5:00

1.56

13.4

47

131

118

Proving Grounds - 5 Min

34,335 points

34,335

5:00

1.94

16.0

58

168

122

Proving Grounds - 5 Min

25,128 points

25,128

5:00

1.78

15.1

52

151

121

Proving Grounds - 5 Min

27,250 points

27,250

5:00

2.02

15.5

54

157

125

Proving Grounds - 5 Min

8,425 points

8,425

3:57

1.03

9.8

28

96

117
January 1, 2019

13.06 Miles

357 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,587 points

20,587

5:00

1.65

13.5

47

135

106

Proving Grounds - 5 Min

27,550 points

27,550

5:00

1.9

14.4

51

147

114

Proving Grounds - 5 Min

20,280 points

20,280

5:00

1.78

14.2

48

138

116

Proving Grounds - 5 Min

0 points

0

0:17

0.03

6.4

1

44

0

Proving Grounds - 5 Min

26,911 points

26,911

5:00

1.78

15.1

51

148

117

Proving Grounds - 5 Min

30,362 points

30,362

5:00

1.9

16.0

57

167

122

Proving Grounds - 5 Min

23,508 points

23,508

5:00

1.96

15.7

51

150

125

Proving Grounds - 5 Min

22,336 points

22,336

5:00

2.06

14.6

49

141

118
January 30, 2019

0.0

Miles

271

Calories

124,861

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

28,167 points

13.9

MPH

128

Watts

45

Calories

Proving Grounds - 5 Min

5,465 points

11.0

MPH

100

Watts

12

Calories

Proving Grounds - 5 Min

13,262 points

11.9

MPH

110

Watts

39

Calories

Proving Grounds - 5 Min

30,851 points

15.3

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

20,999 points

14.2

MPH

137

Watts

48

Calories

Proving Grounds - 5 Min

6,330 points

12.1

MPH

111

Watts

23

Calories

Proving Grounds - 5 Min

60 points

12.1

MPH

100

Watts

6

Calories

Proving Grounds - 5 Min

85 points

12.5

MPH

116

Watts

5

Calories

Proving Grounds - 5 Min

19,642 points

12.9

MPH

117

Watts

41

Calories
January 29, 2019

0.0

Miles

419

Calories

209,804

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,645 points

13.3

MPH

137

Watts

10

Calories

Proving Grounds - 5 Min

27,990 points

14.5

MPH

133

Watts

47

Calories

Proving Grounds - 5 Min

24,689 points

15.0

MPH

138

Watts

49

Calories

Proving Grounds - 5 Min

20,467 points

12.9

MPH

126

Watts

45

Calories

Proving Grounds - 5 Min

4,085 points

9.9

MPH

83

Watts

6

Calories

Proving Grounds - 5 Min

27,530 points

15.2

MPH

142

Watts

50

Calories

Proving Grounds - 5 Min

28,947 points

15.2

MPH

145

Watts

51

Calories

Proving Grounds - 5 Min

28,459 points

15.1

MPH

147

Watts

52

Calories

Proving Grounds - 5 Min

8,775 points

13.4

MPH

129

Watts

30

Calories

Proving Grounds - 5 Min

8,625 points

14.0

MPH

144

Watts

32

Calories

Proving Grounds - 5 Min

25,592 points

14.2

MPH

134

Watts

47

Calories
January 27, 2019

0.0

Miles

215

Calories

125,833

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

31,699 points

15.7

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

33,714 points

15.4

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

29,662 points

15.6

MPH

155

Watts

53

Calories

Proving Grounds - 5 Min

30,758 points

14.9

MPH

156

Watts

54

Calories
January 21, 2019

0.0

Miles

26

Calories

9,875

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

9,875 points

10.3

MPH

95

Watts

26

Calories
January 17, 2019

0.0

Miles

293

Calories

145,911

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

18,989 points

13.5

MPH

125

Watts

44

Calories

Proving Grounds - 5 Min

24,328 points

14.0

MPH

143

Watts

50

Calories

Proving Grounds - 5 Min

20,881 points

13.5

MPH

136

Watts

47

Calories

Proving Grounds - 5 Min

30,129 points

15.3

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

26,786 points

15.1

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

24,798 points

15.0

MPH

131

Watts

46

Calories
January 14, 2019

0.0

Miles

302

Calories

158,452

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

19,052 points

12.6

MPH

117

Watts

42

Calories

Proving Grounds - 5 Min

19,050 points

13.4

MPH

117

Watts

42

Calories

Proving Grounds - 5 Min

22,196 points

14.8

MPH

129

Watts

45

Calories

Proving Grounds - 5 Min

29,062 points

14.1

MPH

134

Watts

47

Calories

Proving Grounds - 5 Min

23,946 points

12.5

MPH

116

Watts

42

Calories

Proving Grounds - 5 Min

25,432 points

12.8

MPH

121

Watts

43

Calories

Proving Grounds - 5 Min

19,714 points

12.6

MPH

110

Watts

40

Calories
January 12, 2019

0.0

Miles

318

Calories

139,377

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

27,824 points

14.8

MPH

135

Watts

48

Calories

Proving Grounds - 5 Min

7,815 points

14.0

MPH

143

Watts

29

Calories

Proving Grounds - 5 Min

3,225 points

9.0

MPH

91

Watts

11

Calories

Proving Grounds - 5 Min

19,583 points

14.0

MPH

118

Watts

43

Calories

Proving Grounds - 5 Min

13,858 points

12.7

MPH

111

Watts

41

Calories

Proving Grounds - 5 Min

3,145 points

13.5

MPH

135

Watts

9

Calories

Proving Grounds - 5 Min

17,721 points

12.6

MPH

108

Watts

40

Calories

Proving Grounds - 5 Min

23,833 points

15.1

MPH

141

Watts

50

Calories

Proving Grounds - 5 Min

22,373 points

14.7

MPH

136

Watts

48

Calories
January 6, 2019

0.0

Miles

276

Calories

126,479

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

8.6

MPH

83

Watts

3

Calories

Proving Grounds - 5 Min

15,530 points

13.8

MPH

129

Watts

45

Calories

Proving Grounds - 5 Min

21,978 points

14.3

MPH

142

Watts

49

Calories

Proving Grounds - 5 Min

25,349 points

15.1

MPH

147

Watts

51

Calories

Proving Grounds - 5 Min

30,559 points

15.6

MPH

159

Watts

55

Calories

Proving Grounds - 5 Min

4,565 points

13.6

MPH

135

Watts

16

Calories

Proving Grounds - 5 Min

28,498 points

15.9

MPH

164

Watts

56

Calories
January 5, 2019

0.0

Miles

438

Calories

200,908

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

21,171 points

13.4

MPH

128

Watts

46

Calories

Proving Grounds - 5 Min

30,538 points

15.3

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

26,007 points

15.8

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

16,392 points

13.8

MPH

129

Watts

46

Calories

Proving Grounds - 5 Min

11,662 points

13.4

MPH

131

Watts

47

Calories

Proving Grounds - 5 Min

34,335 points

16.0

MPH

168

Watts

58

Calories

Proving Grounds - 5 Min

25,128 points

15.1

MPH

151

Watts

52

Calories

Proving Grounds - 5 Min

27,250 points

15.5

MPH

157

Watts

54

Calories

Proving Grounds - 5 Min

8,425 points

9.8

MPH

96

Watts

28

Calories
January 1, 2019

0.0

Miles

357

Calories

171,534

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,587 points

13.5

MPH

135

Watts

47

Calories

Proving Grounds - 5 Min

27,550 points

14.4

MPH

147

Watts

51

Calories

Proving Grounds - 5 Min

20,280 points

14.2

MPH

138

Watts

48

Calories

Proving Grounds - 5 Min

0 points

6.4

MPH

44

Watts

1

Calories

Proving Grounds - 5 Min

26,911 points

15.1

MPH

148

Watts

51

Calories

Proving Grounds - 5 Min

30,362 points

16.0

MPH

167

Watts

57

Calories

Proving Grounds - 5 Min

23,508 points

15.7

MPH

150

Watts

51

Calories

Proving Grounds - 5 Min

22,336 points

14.6

MPH

141

Watts

49

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 3,354

of 37,632 Riders

2,925

Calories

Challenge Totals

January 30, 2019

10.33 Miles

271 Calories

0 Score

January 29, 2019

16.77 Miles

419 Calories

0 Score

January 27, 2019

7.72 Miles

215 Calories

0 Score

January 21, 2019

0.85 Miles

26 Calories

0 Score

January 17, 2019

10.49 Miles

293 Calories

0 Score

January 14, 2019

11.59 Miles

302 Calories

0 Score

January 12, 2019

12.28 Miles

318 Calories

0 Score

January 6, 2019

8.72 Miles

276 Calories

0 Score

January 5, 2019

15.54 Miles

438 Calories

0 Score

January 1, 2019

13.06 Miles

357 Calories

0 Score

January 30, 2019

0.0

271

124,861

January 29, 2019

0.0

419

209,804

January 27, 2019

0.0

215

125,833

January 21, 2019

0.0

26

9,875

January 17, 2019

0.0

293

145,911

January 14, 2019

0.0

302

158,452

January 12, 2019

0.0

318

139,377

January 6, 2019

0.0

276

126,479

Titan
January 2019

Titan
January 2019