Wendy Desrochers - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Wendy Desrochers

Healthtrax Fitness and Wellness - East Longmeadow 60-69

60-69

# 1,380 of 37,633

5,435 Calories

# 1,380

of 37,633 Riders

5,435

Calories

Challenge Totals

Miles	168
Calories	5,435
Score	0

Timeline

January 31, 2019

9.02 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

28

59

0

Rolling Thunder

1.02 mi in 5:28

1

5:28

1.02

11.2

28

64

0

Apple Grinder

6.98 mi in 44:30

1

44:30

6.98

9.4

215

57

0
January 30, 2019

9.54 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:00:03

1

1:00:03

9.54

9.5

295

58

90
January 29, 2019

10.92 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:56

1

24:56

4.01

9.6

121

57

0

Farmers Bluff

6.91 mi in 43:37

1

43:37

6.91

9.5

201

53

0
January 28, 2019

9.79 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:54

1

26:54

4.42

9.9

109

44

0

Billy Goat Falls

5.37 mi in 34:52

1

34:52

5.37

9.2

185

65

0
January 17, 2019

10.74 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:58

1

14:58

2.36

9.5

66

49

94

Rough Rider

8.38 mi in 53:24

1

53:24

8.38

9.4

240

51

100
January 16, 2019

10.41 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

56

66

0

Falcon Flight

8.38 mi in 47:00

1

47:00

8.38

10.7

248

64

97
January 15, 2019

11.81 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:15:09

1

1:15:09

11.81

9.4

458

78

116
January 12, 2019

6.98 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 42:35

1

42:35

6.98

9.8

217

61

106
January 11, 2019

9.90 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 50:01

1

50:01

7.87

9.4

299

76

115

Mini Mayhem

2.03 mi in 12:54

1

12:54

2.03

9.4

52

43

96
January 10, 2019

10.16 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:33

1

1:04:33

10.16

9.4

373

72

113
January 8, 2019

9.91 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:46

1

17:46

2.93

9.9

107

77

0

Apple Grinder

6.98 mi in 42:51

1

42:51

6.98

9.8

214

60

0
January 7, 2019

7.87 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 49:21

1

49:21

7.87

9.6

303

79

119
January 5, 2019

10.75 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:15

1

46:15

9

11.7

238

62

119

Titan Time

1.75 mi in 9:24

1

9:24

1.75

11.2

60

82

0
January 4, 2019

10.12 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:52

1

5:52

1.02

10.4

28

55

110

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

38

50

0

Odyssey

7.60 mi in 47:58

1

47:58

7.6

9.5

272

71

111
January 3, 2019

8.44 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

24

43

98

Stormy Hollow

7.44 mi in 46:44

1

46:44

7.44

9.6

252

66

109
January 2, 2019

11.64 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:37

1

26:37

4.42

10.0

108

44

0

Ravens Roost

7.22 mi in 48:08

1

48:08

7.22

9.0

233

57

131
January 1, 2019

9.96 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 46:42

1

46:42

7.6

9.8

282

77

139

Rabbit Run

2.36 mi in 13:53

1

13:53

2.36

10.2

66

57

0
January 31, 2019

9.0

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

59

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:28

11.2

MPH

64

Watts

28

Calories

Apple Grinder

6.98 mi in 44:30

9.4

MPH

57

Watts

215

Calories
January 30, 2019

9.5

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:00:03

9.5

MPH

58

Watts

295

Calories
January 29, 2019

10.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:56

9.6

MPH

57

Watts

121

Calories

Farmers Bluff

6.91 mi in 43:37

9.5

MPH

53

Watts

201

Calories
January 28, 2019

9.8

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:54

9.9

MPH

44

Watts

109

Calories

Billy Goat Falls

5.37 mi in 34:52

9.2

MPH

65

Watts

185

Calories
January 17, 2019

10.8

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:58

9.5

MPH

49

Watts

66

Calories

Rough Rider

8.38 mi in 53:24

9.4

MPH

51

Watts

240

Calories
January 16, 2019

10.4

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

66

Watts

56

Calories

Falcon Flight

8.38 mi in 47:00

10.7

MPH

64

Watts

248

Calories
January 15, 2019

11.8

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:15:09

9.4

MPH

78

Watts

458

Calories
January 12, 2019

7.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 42:35

9.8

MPH

61

Watts

217

Calories
January 11, 2019

9.9

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 50:01

9.4

MPH

76

Watts

299

Calories

Mini Mayhem

2.03 mi in 12:54

9.4

MPH

43

Watts

52

Calories
January 10, 2019

10.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:33

9.4

MPH

72

Watts

373

Calories
January 8, 2019

9.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:46

9.9

MPH

77

Watts

107

Calories

Apple Grinder

6.98 mi in 42:51

9.8

MPH

60

Watts

214

Calories
January 7, 2019

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 49:21

9.6

MPH

79

Watts

303

Calories
January 5, 2019

10.8

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:15

11.7

MPH

62

Watts

238

Calories

Titan Time

1.75 mi in 9:24

11.2

MPH

82

Watts

60

Calories
January 4, 2019

10.1

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:52

10.4

MPH

55

Watts

28

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

50

Watts

38

Calories

Odyssey

7.60 mi in 47:58

9.5

MPH

71

Watts

272

Calories
January 3, 2019

8.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

43

Watts

24

Calories

Stormy Hollow

7.44 mi in 46:44

9.6

MPH

66

Watts

252

Calories
January 2, 2019

11.7

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:37

10.0

MPH

44

Watts

108

Calories

Ravens Roost

7.22 mi in 48:08

9.0

MPH

57

Watts

233

Calories
January 1, 2019

10.0

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 46:42

9.8

MPH

77

Watts

282

Calories

Rabbit Run

2.36 mi in 13:53

10.2

MPH

57

Watts

66

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,380

of 37,633 Riders

5,435

Calories

Challenge Totals

January 31, 2019

9.02 Miles

271 Calories

0 Score

January 30, 2019

9.54 Miles

295 Calories

0 Score

January 29, 2019

10.92 Miles

322 Calories

0 Score

January 28, 2019

9.79 Miles

294 Calories

0 Score

January 17, 2019

10.74 Miles

306 Calories

0 Score

January 16, 2019

10.41 Miles

304 Calories

0 Score

January 15, 2019

11.81 Miles

458 Calories

0 Score

January 12, 2019

6.98 Miles

217 Calories

0 Score

January 11, 2019

9.90 Miles

351 Calories

0 Score

January 10, 2019

10.16 Miles

373 Calories

0 Score

January 8, 2019

9.91 Miles

321 Calories

0 Score

January 7, 2019

7.87 Miles

303 Calories

0 Score

January 5, 2019

10.75 Miles

298 Calories

0 Score

January 4, 2019

10.12 Miles

338 Calories

0 Score

January 3, 2019

8.44 Miles

276 Calories

0 Score

January 2, 2019

11.64 Miles

341 Calories

0 Score

January 1, 2019

9.96 Miles

348 Calories

0 Score

January 31, 2019

9.0

272

0

Titan
January 2019

Titan
January 2019