Ben Zappa - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Ben Zappa

YMCA - Ridgway 70-79

70-79

# 6,755 of 37,631

1,534 Calories

# 6,755

of 37,631 Riders

1,534

Calories

Challenge Totals

Miles	48
Calories	1,534
Score	0

Timeline

January 30, 2019

2.36 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:12

1

12:12

2.36

11.6

71

74

99
January 29, 2019

3.36 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

84

0

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

76

99

113
January 28, 2019

2.36 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:09

1

Laps

11:09

2.36

12.7

76

90

115

Tutorial

0 points

0

Points

0:08

0

1.2

0

0

0
January 25, 2019

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

61

90

116
January 23, 2019

4.87 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

67

135

Evening Bliss

2.36 mi in 10:33

1

Laps

10:33

2.36

13.4

73

93

144

Redwood Dash

1.50 mi in 5:52

1

Laps

5:52

1.5

15.3

48

112

157

Tutorial

0 points

0

Points

0:10

0.01

3.8

0

0

0
January 22, 2019

3.03 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

65

83

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

65

111

142
January 21, 2019

3.86 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

74

96

124

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

45

99

125
January 18, 2019

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

83

126
January 16, 2019

6.03 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

135

164

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

60

85

0

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

45

95

146

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

40

62

104
January 15, 2019

3.03 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

60

97

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

66

111

147
January 11, 2019

3.03 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

93

135

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

60

84

132
January 9, 2019

3.03 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

129

121

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

63

93

137
January 8, 2019

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

62

86

120
January 7, 2019

2.91 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:08

1

14:08

2.91

12.4

93

85

127
January 4, 2019

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

63

97

148
January 2, 2019

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

60

82

115
January 30, 2019

2.5

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:12

11.6

MPH

74

Watts

71

Calories
January 29, 2019

3.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

84

Watts

29

Calories

Rabbit Run

2.36 mi in 10:21

13.7

MPH

99

Watts

76

Calories
January 28, 2019

2.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

90

Watts

76

Calories

Tutorial

0 points

1.2

MPH

0

Watts

0

Calories
January 25, 2019

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

90

Watts

61

Calories
January 23, 2019

5.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

67

Watts

26

Calories

Evening Bliss

2.36 mi in 10:33

13.4

MPH

93

Watts

73

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

112

Watts

48

Calories

Tutorial

0 points

3.8

MPH

0

Watts

0

Calories
January 22, 2019

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

65

Watts

25

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

111

Watts

65

Calories
January 21, 2019

4.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

96

Watts

74

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

99

Watts

45

Calories
January 18, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

83

Watts

28

Calories
January 16, 2019

6.1

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

135

Watts

35

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

85

Watts

60

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

95

Watts

45

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

62

Watts

40

Calories
January 15, 2019

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

60

Watts

25

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

111

Watts

66

Calories
January 11, 2019

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

93

Watts

28

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

84

Watts

60

Calories
January 9, 2019

3.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

129

Watts

34

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

93

Watts

63

Calories
January 8, 2019

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

86

Watts

62

Calories
January 7, 2019

2.9

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:08

12.4

MPH

85

Watts

93

Calories
January 4, 2019

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

97

Watts

63

Calories
January 2, 2019

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

82

Watts

60

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 6,755

of 37,631 Riders

1,534

Calories

Challenge Totals

January 30, 2019

2.36 Miles

71 Calories

0 Score

January 29, 2019

3.36 Miles

105 Calories

0 Score

January 28, 2019

2.36 Miles

76 Calories

0 Score

January 25, 2019

2.03 Miles

61 Calories

0 Score

January 23, 2019

4.87 Miles

147 Calories

0 Score

January 22, 2019

3.03 Miles

90 Calories

0 Score

January 21, 2019

3.86 Miles

119 Calories

0 Score

January 18, 2019

1.00 Miles

28 Calories

0 Score

January 16, 2019

6.03 Miles

180 Calories

0 Score

January 15, 2019

3.03 Miles

91 Calories

0 Score

January 11, 2019

3.03 Miles

88 Calories

0 Score

January 9, 2019

3.03 Miles

96 Calories

0 Score

January 8, 2019

2.03 Miles

62 Calories

0 Score

January 7, 2019

2.91 Miles

93 Calories

0 Score

January 4, 2019

2.03 Miles

63 Calories

0 Score

January 2, 2019

2.03 Miles

60 Calories

0 Score

January 30, 2019

2.5

77

0

January 29, 2019

3.5

116

0

Titan
January 2019

Titan
January 2019