James Johnson - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

James Johnson

YMCA - Pierce and Kitsap Counties - Bremerton 70-79

70-79

# 2,189 of 37,631

4,088 Calories

# 2,189

of 37,631 Riders

4,088

Calories

Challenge Totals

Miles	171
Calories	4,088
Score	0

Timeline

January 31, 2019

9.90 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:43

1

8:43

1.5

10.3

36

45

85

Mini Mayhem

8.40 mi in 46:54

4.14

46:54

8.4

10.7

215

53

85
January 28, 2019

9.00 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 50:06

6

50:06

9

10.8

214

48

87
January 26, 2019

9.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 53:24

6.22

53:24

9.33

10.5

220

45

91
January 25, 2019

6.33 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.33 mi in 35:00

4.22

35:00

6.33

10.9

152

49

80
January 24, 2019

9.51 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.51 mi in 53:26

6.34

53:26

9.51

10.7

226

47

92
January 22, 2019

9.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:56

6.22

52:56

9.33

10.6

221

46

89
January 20, 2019

6.33 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.33 mi in 35:13

4.22

35:13

6.33

10.8

151

48

83
January 19, 2019

9.33 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 51:56

6.22

51:56

9.33

10.8

222

47

84
January 18, 2019

5.51 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.51 mi in 30:29

3.67

30:29

5.51

10.8

132

49

81
January 15, 2019

9.33 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 53:48

6.22

53:48

9.33

10.4

219

44

84
January 13, 2019

9.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:29

6.22

52:29

9.33

10.7

221

46

86
January 12, 2019

6.36 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.33 mi in 34:45

4.22

Laps

34:45

6.33

10.9

152

49

87

Tutorial

0 points

0

Points

1:15

0.03

1.5

1

0

0
January 11, 2019

9.33 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 50:58

6.22

50:58

9.33

11.0

224

50

87
January 10, 2019

9.33 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:47

6.22

52:47

9.33

10.6

223

47

89
January 8, 2019

9.35 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.35 mi in 51:56

6.23

51:56

9.35

10.8

216

46

95
January 7, 2019

9.33 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 53:27

6.22

53:27

9.33

10.5

217

44

81
January 5, 2019

6.34 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.34 mi in 35:23

4.23

35:23

6.34

10.8

151

47

101
January 4, 2019

9.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:39

6.22

52:39

9.33

10.6

220

46

89
January 3, 2019

9.51 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.51 mi in 53:47

6.34

53:47

9.51

10.6

225

46

92
January 2, 2019

9.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.33 mi in 52:33

6.22

52:33

9.33

10.7

220

46

90
January 31, 2019

9.9

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:43

10.3

MPH

45

Watts

36

Calories

Mini Mayhem

8.40 mi in 46:54

10.7

MPH

53

Watts

215

Calories
January 28, 2019

9.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 50:06

10.8

MPH

48

Watts

214

Calories
January 26, 2019

9.3

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 53:24

10.5

MPH

45

Watts

220

Calories
January 25, 2019

6.3

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.33 mi in 35:00

10.9

MPH

49

Watts

152

Calories
January 24, 2019

9.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.51 mi in 53:26

10.7

MPH

47

Watts

226

Calories
January 22, 2019

9.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:56

10.6

MPH

46

Watts

221

Calories
January 20, 2019

6.3

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.33 mi in 35:13

10.8

MPH

48

Watts

151

Calories
January 19, 2019

9.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 51:56

10.8

MPH

47

Watts

222

Calories
January 18, 2019

5.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.51 mi in 30:29

10.8

MPH

49

Watts

132

Calories
January 15, 2019

9.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 53:48

10.4

MPH

44

Watts

219

Calories
January 13, 2019

9.3

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:29

10.7

MPH

46

Watts

221

Calories
January 12, 2019

6.3

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.33 mi in 34:45

10.9

MPH

49

Watts

152

Calories

Tutorial

0 points

1.5

MPH

0

Watts

1

Calories
January 11, 2019

9.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 50:58

11.0

MPH

50

Watts

224

Calories
January 10, 2019

9.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:47

10.6

MPH

47

Watts

223

Calories
January 8, 2019

9.3

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.35 mi in 51:56

10.8

MPH

46

Watts

216

Calories
January 7, 2019

9.3

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 53:27

10.5

MPH

44

Watts

217

Calories
January 5, 2019

6.3

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.34 mi in 35:23

10.8

MPH

47

Watts

151

Calories
January 4, 2019

9.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:39

10.6

MPH

46

Watts

220

Calories
January 3, 2019

9.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.51 mi in 53:47

10.6

MPH

46

Watts

225

Calories
January 2, 2019

9.3

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.33 mi in 52:33

10.7

MPH

46

Watts

220

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 2,189

of 37,631 Riders

4,088

Calories

Challenge Totals

January 31, 2019

9.90 Miles

251 Calories

0 Score

January 28, 2019

9.00 Miles

214 Calories

0 Score

January 26, 2019

9.33 Miles

220 Calories

0 Score

January 25, 2019

6.33 Miles

152 Calories

0 Score

January 24, 2019

9.51 Miles

226 Calories

0 Score

January 22, 2019

9.33 Miles

221 Calories

0 Score

January 20, 2019

6.33 Miles

151 Calories

0 Score

January 19, 2019

9.33 Miles

222 Calories

0 Score

January 18, 2019

5.51 Miles

132 Calories

0 Score

January 15, 2019

9.33 Miles

219 Calories

0 Score

January 13, 2019

9.33 Miles

221 Calories

0 Score

January 12, 2019

6.36 Miles

153 Calories

0 Score

January 11, 2019

9.33 Miles

224 Calories

0 Score

January 10, 2019

9.33 Miles

223 Calories

0 Score

January 8, 2019

9.35 Miles

216 Calories

0 Score

January 7, 2019

9.33 Miles

217 Calories

0 Score

January 5, 2019

6.34 Miles

151 Calories

0 Score

January 4, 2019

9.33 Miles

220 Calories

0 Score

Titan
January 2019

Titan
January 2019