Loren Michelsen - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Loren Michelsen

Covenant Living of Turlock 20-29

20-29

# 485 of 37,634

9,377 Calories

# 485

of 37,634 Riders

9,377

Calories

Challenge Totals

Miles	320
Calories	9,377
Score	0

Timeline

January 31, 2019

14.39 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

81

109

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

40

77

106

Fruitdale (Timed)

3.34 mi in 15:00

1

15:00

3.34

13.4

94

80

106

Rolling Thunder (Timed)

3.13 mi in 15:00

1

15:00

3.13

12.5

88

74

102

Mini Mayhem (Timed)

3.27 mi in 15:00

1

15:00

3.27

13.1

93

80

105

Evening Bliss (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

64

83

110
January 30, 2019

4.27 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

77

100

Mini Mayhem (Timed)

3.16 mi in 15:00

1

15:00

3.16

12.6

87

73

104
January 29, 2019

10.27 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.48 mi in 15:00

1

15:00

3.48

13.9

100

88

119

Mini Mayhem (Timed)

3.60 mi in 15:00

1

15:00

3.6

14.4

110

99

123

Farmers Bluff (Timed)

3.19 mi in 15:00

1

15:00

3.19

12.8

110

98

122
January 28, 2019

10.83 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

69

81

101

Lost Trail

2.91 mi in 13:19

1

13:19

2.91

13.1

88

87

112

Fruitdale (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

64

82

110

Mini Mayhem (Timed)

3.32 mi in 15:00

1

15:00

3.32

13.3

95

81

109
January 27, 2019

12.86 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.28 mi in 15:00

1

15:00

3.28

13.1

87

73

98

Fruitdale (Timed)

3.21 mi in 15:00

1

15:00

3.21

12.8

87

73

101

Redwood Dash (Timed)

3.15 mi in 15:00

1

15:00

3.15

12.6

80

65

95

Mini Mayhem (Timed)

3.22 mi in 15:00

1

15:00

3.22

12.9

91

78

100
January 26, 2019

11.83 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.33 mi in 15:00

1

15:00

3.33

13.3

89

75

104

Redwood Dash (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

62

79

105

Rolling Thunder (Timed)

3.19 mi in 15:00

1

15:00

3.19

12.8

91

78

103

Dragon Fire (Timed)

3.04 mi in 15:00

1

15:00

3.04

12.2

81

66

92
January 25, 2019

11.53 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

61

78

104

Fruitdale (Timed)

3.24 mi in 15:00

1

15:00

3.24

13.0

89

75

100

Mini Mayhem (Timed)

3.15 mi in 15:00

1

15:00

3.15

12.6

88

74

100

Farmers Bluff (Timed)

2.89 mi in 15:00

1

15:00

2.89

11.6

97

84

101
January 24, 2019

12.95 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

92

79

104

Redwood Dash (Timed)

3.35 mi in 15:00

1

15:00

3.35

13.4

90

76

103

Evening Bliss (Timed)

3.23 mi in 15:00

1

15:00

3.23

12.9

96

83

103

Ravens Roost (Timed)

3.06 mi in 15:00

1

15:00

3.06

12.2

87

73

95
January 23, 2019

12.88 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.34 mi in 15:00

1

15:00

3.34

13.4

93

80

103

Rolling Thunder (Timed)

3.23 mi in 15:00

1

15:00

3.23

12.9

93

79

102

Mini Mayhem (Timed)

3.23 mi in 15:00

1

15:00

3.23

12.9

90

77

99

Evening Bliss (Timed)

3.08 mi in 15:00

1

15:00

3.08

12.3

88

75

95
January 22, 2019

11.85 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

64

83

98

Rolling Thunder (Timed)

3.23 mi in 15:00

1

15:00

3.23

12.9

93

79

96

Mini Mayhem (Timed)

3.29 mi in 15:00

1

15:00

3.29

13.2

94

81

98

Dragon Fire (Timed)

3.09 mi in 15:00

1

15:00

3.09

12.4

84

70

88
January 21, 2019

3.13 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.13 mi in 15:00

1

15:00

3.13

12.5

84

69

93
January 20, 2019

2.09 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.09 mi in 10:00

1

10:00

2.09

12.5

56

69

92
January 19, 2019

10.41 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.58 mi in 15:00

1

15:00

3.58

14.3

106

94

111

Rolling Thunder (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

97

84

100

Mini Mayhem (Timed)

3.52 mi in 15:00

1

15:00

3.52

14.1

104

92

108
January 18, 2019

10.41 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

55

73

96

Lost Trail

2.91 mi in 13:25

1

13:25

2.91

13.0

89

87

103

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

68

78

97

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

54

66

92

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

28

70

94
January 17, 2019

9.51 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

92

78

97

Rolling Thunder (Timed)

3.17 mi in 15:00

1

15:00

3.17

12.7

90

77

93

Dragon Fire (Timed)

3.04 mi in 15:00

1

15:00

3.04

12.2

81

66

86
January 16, 2019

10.38 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:14

1

14:14

2.91

12.3

85

76

94

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

101

87

113

Alpine Splash

2.93 mi in 13:59

1

13:59

2.93

12.6

111

110

116

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

84

110
January 15, 2019

10.53 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

60

92

106

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

71

92

107

Rabbit Run

2.36 mi in 10:29

1

10:29

2.36

13.5

71

90

105

Mini Mayhem

2.03 mi in 9:04

1

9:04

2.03

13.4

57

83

100

Titan Time

1.75 mi in 8:38

1

8:38

1.75

12.2

58

89

98
January 14, 2019

5.10 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.75 mi in 10:05

0.40

10:05

1.75

10.4

42

46

91

Fruitdale (Timed)

3.35 mi in 15:00

1

15:00

3.35

13.4

94

81

101
January 13, 2019

12.83 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.29 mi in 15:00

1

15:00

3.29

13.2

91

77

112

Rolling Thunder (Timed)

3.24 mi in 15:00

1

15:00

3.24

13.0

93

80

103

Mini Mayhem (Timed)

3.28 mi in 15:00

1

15:00

3.28

13.1

93

80

110

Evening Bliss (Timed)

3.02 mi in 15:00

1

15:00

3.02

12.1

86

72

95
January 12, 2019

9.85 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

93

103

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

32

98

106

Bent Spoke

4.01 mi in 19:18

1

19:18

4.01

12.5

127

86

97

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

42

87

103

Fruitdale (Timed)

2.32 mi in 10:00

1

10:00

2.32

13.9

68

89

105
January 11, 2019

11.04 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

56

74

93

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

71

87

101

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

70

83

98

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

55

68

88

Fruitdale (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

64

84

102
January 10, 2019

11.87 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:15

1

14:15

3.37

14.2

107

101

111

Alpine Splash

2.93 mi in 14:32

1

14:32

2.93

12.1

110

102

106

Fruitdale

4.42 mi in 21:02

1

21:02

4.42

12.6

117

69

94

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

31

81

103
January 9, 2019

9.72 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

96

83

103

Mini Mayhem (Timed)

3.26 mi in 15:00

1

15:00

3.26

13.0

93

79

98

Evening Bliss (Timed)

3.16 mi in 15:00

1

15:00

3.16

12.6

92

78

97
January 8, 2019

8.41 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:42

1

17:42

4.01

13.6

136

104

111

Rolling Thunder (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

40

109

114

Dragon Fire (Timed)

3.17 mi in 15:00

1

15:00

3.17

12.7

89

76

96
January 7, 2019

10.97 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

31

113

120

Coastal Run

3.37 mi in 14:09

1

14:09

3.37

14.3

108

103

116

Mini Mayhem (Timed)

3.58 mi in 15:00

1

15:00

3.58

14.3

109

98

117

Farmers Bluff (Timed)

3.02 mi in 15:00

1

15:00

3.02

12.1

102

90

103
January 6, 2019

12.95 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:28

1

13:28

2.93

13.1

115

118

119

Redwood Dash (Timed)

3.48 mi in 15:00

1

15:00

3.48

13.9

97

84

103

Evening Bliss (Timed)

3.36 mi in 15:00

1

15:00

3.36

13.4

101

89

104

Ravens Roost (Timed)

3.18 mi in 15:00

1

15:00

3.18

12.7

95

81

98
January 5, 2019

10.25 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.60 mi in 15:00

1

15:00

3.6

14.4

102

90

107

Rolling Thunder (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

102

89

106

Dragon Fire (Timed)

3.24 mi in 15:00

1

15:00

3.24

13.0

94

81

100
January 4, 2019

11.66 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:49

1

7:49

2.03

15.6

67

119

122

Fruitdale (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

97

84

105

Mini Mayhem (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

96

83

104

Farmers Bluff (Timed)

2.92 mi in 15:00

1

15:00

2.92

11.7

98

85

97
January 3, 2019

11.60 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

3.45 mi in 15:00

1

15:00

3.45

13.8

94

81

102

Evening Bliss (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

98

85

102

Ravens Roost (Timed)

3.09 mi in 15:00

1

15:00

3.09

12.4

89

75

95

Titan Time

1.75 mi in 7:35

1

7:35

1.75

13.8

64

117

117
January 2, 2019

11.49 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

48

124

122

Fruitdale (Timed)

3.38 mi in 15:00

1

15:00

3.38

13.5

95

82

102

Redwood Dash (Timed)

3.30 mi in 15:00

1

15:00

3.3

13.2

86

72

92

Mini Mayhem (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

95

82

99
January 1, 2019

11.64 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

127

119

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

29

103

107

Rolling Thunder (Timed)

3.31 mi in 15:00

1

15:00

3.31

13.2

98

85

100

Mini Mayhem (Timed)

3.24 mi in 15:00

1

15:00

3.24

13.0

92

79

95

Evening Bliss (Timed)

3.09 mi in 15:00

1

15:00

3.09

12.4

89

75

92
January 31, 2019

14.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

81

Watts

27

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

77

Watts

40

Calories

Fruitdale (Timed)

3.34 mi in 15:00

13.4

MPH

80

Watts

94

Calories

Rolling Thunder (Timed)

3.13 mi in 15:00

12.5

MPH

74

Watts

88

Calories

Mini Mayhem (Timed)

3.27 mi in 15:00

13.1

MPH

80

Watts

93

Calories

Evening Bliss (Timed)

2.15 mi in 10:00

12.9

MPH

83

Watts

64

Calories
January 30, 2019

4.3

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.11 mi in 5:00

13.3

MPH

77

Watts

30

Calories

Mini Mayhem (Timed)

3.16 mi in 15:00

12.6

MPH

73

Watts

87

Calories
January 29, 2019

10.3

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.48 mi in 15:00

13.9

MPH

88

Watts

100

Calories

Mini Mayhem (Timed)

3.60 mi in 15:00

14.4

MPH

99

Watts

110

Calories

Farmers Bluff (Timed)

3.19 mi in 15:00

12.8

MPH

98

Watts

110

Calories
January 28, 2019

10.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:05

12.8

MPH

81

Watts

69

Calories

Lost Trail

2.91 mi in 13:19

13.1

MPH

87

Watts

88

Calories

Fruitdale (Timed)

2.24 mi in 10:00

13.4

MPH

82

Watts

64

Calories

Mini Mayhem (Timed)

3.32 mi in 15:00

13.3

MPH

81

Watts

95

Calories
January 27, 2019

12.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.28 mi in 15:00

13.1

MPH

73

Watts

87

Calories

Fruitdale (Timed)

3.21 mi in 15:00

12.8

MPH

73

Watts

87

Calories

Redwood Dash (Timed)

3.15 mi in 15:00

12.6

MPH

65

Watts

80

Calories

Mini Mayhem (Timed)

3.22 mi in 15:00

12.9

MPH

78

Watts

91

Calories
January 26, 2019

11.8

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.33 mi in 15:00

13.3

MPH

75

Watts

89

Calories

Redwood Dash (Timed)

2.27 mi in 10:00

13.6

MPH

79

Watts

62

Calories

Rolling Thunder (Timed)

3.19 mi in 15:00

12.8

MPH

78

Watts

91

Calories

Dragon Fire (Timed)

3.04 mi in 15:00

12.2

MPH

66

Watts

81

Calories
January 25, 2019

11.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.25 mi in 10:00

13.5

MPH

78

Watts

61

Calories

Fruitdale (Timed)

3.24 mi in 15:00

13.0

MPH

75

Watts

89

Calories

Mini Mayhem (Timed)

3.15 mi in 15:00

12.6

MPH

74

Watts

88

Calories

Farmers Bluff (Timed)

2.89 mi in 15:00

11.6

MPH

84

Watts

97

Calories
January 24, 2019

12.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.31 mi in 15:00

13.2

MPH

79

Watts

92

Calories

Redwood Dash (Timed)

3.35 mi in 15:00

13.4

MPH

76

Watts

90

Calories

Evening Bliss (Timed)

3.23 mi in 15:00

12.9

MPH

83

Watts

96

Calories

Ravens Roost (Timed)

3.06 mi in 15:00

12.2

MPH

73

Watts

87

Calories
January 23, 2019

12.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.34 mi in 15:00

13.4

MPH

80

Watts

93

Calories

Rolling Thunder (Timed)

3.23 mi in 15:00

12.9

MPH

79

Watts

93

Calories

Mini Mayhem (Timed)

3.23 mi in 15:00

12.9

MPH

77

Watts

90

Calories

Evening Bliss (Timed)

3.08 mi in 15:00

12.3

MPH

75

Watts

88

Calories
January 22, 2019

11.8

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.24 mi in 10:00

13.4

MPH

83

Watts

64

Calories

Rolling Thunder (Timed)

3.23 mi in 15:00

12.9

MPH

79

Watts

93

Calories

Mini Mayhem (Timed)

3.29 mi in 15:00

13.2

MPH

81

Watts

94

Calories

Dragon Fire (Timed)

3.09 mi in 15:00

12.4

MPH

70

Watts

84

Calories
January 21, 2019

3.1

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.13 mi in 15:00

12.5

MPH

69

Watts

84

Calories
January 20, 2019

2.1

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.09 mi in 10:00

12.5

MPH

69

Watts

56

Calories
January 19, 2019

10.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.58 mi in 15:00

14.3

MPH

94

Watts

106

Calories

Rolling Thunder (Timed)

3.31 mi in 15:00

13.2

MPH

84

Watts

97

Calories

Mini Mayhem (Timed)

3.52 mi in 15:00

14.1

MPH

92

Watts

104

Calories
January 18, 2019

10.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:37

12.7

MPH

73

Watts

55

Calories

Lost Trail

2.91 mi in 13:25

13.0

MPH

87

Watts

89

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

78

Watts

68

Calories

Mini Mayhem

2.03 mi in 9:59

12.2

MPH

66

Watts

54

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

70

Watts

28

Calories
January 17, 2019

9.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.30 mi in 15:00

13.2

MPH

78

Watts

92

Calories

Rolling Thunder (Timed)

3.17 mi in 15:00

12.7

MPH

77

Watts

90

Calories

Dragon Fire (Timed)

3.04 mi in 15:00

12.2

MPH

66

Watts

81

Calories
January 16, 2019

10.4

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:14

12.3

MPH

76

Watts

85

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

87

Watts

101

Calories

Alpine Splash

2.93 mi in 13:59

12.6

MPH

110

Watts

111

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

84

Watts

32

Calories
January 15, 2019

10.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

92

Watts

60

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

92

Watts

71

Calories

Rabbit Run

2.36 mi in 10:29

13.5

MPH

90

Watts

71

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

83

Watts

57

Calories

Titan Time

1.75 mi in 8:38

12.2

MPH

89

Watts

58

Calories
January 14, 2019

5.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.75 mi in 10:05

10.4

MPH

46

Watts

42

Calories

Fruitdale (Timed)

3.35 mi in 15:00

13.4

MPH

81

Watts

94

Calories
January 13, 2019

12.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.29 mi in 15:00

13.2

MPH

77

Watts

91

Calories

Rolling Thunder (Timed)

3.24 mi in 15:00

13.0

MPH

80

Watts

93

Calories

Mini Mayhem (Timed)

3.28 mi in 15:00

13.1

MPH

80

Watts

93

Calories

Evening Bliss (Timed)

3.02 mi in 15:00

12.1

MPH

72

Watts

86

Calories
January 12, 2019

9.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

93

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

98

Watts

32

Calories

Bent Spoke

4.01 mi in 19:18

12.5

MPH

86

Watts

127

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

87

Watts

42

Calories

Fruitdale (Timed)

2.32 mi in 10:00

13.9

MPH

89

Watts

68

Calories
January 11, 2019

11.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

74

Watts

56

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

87

Watts

71

Calories

Rabbit Run

2.36 mi in 10:51

13.1

MPH

83

Watts

70

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

68

Watts

55

Calories

Fruitdale (Timed)

2.26 mi in 10:00

13.6

MPH

84

Watts

64

Calories
January 10, 2019

11.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:15

14.2

MPH

101

Watts

107

Calories

Alpine Splash

2.93 mi in 14:32

12.1

MPH

102

Watts

110

Calories

Fruitdale

4.42 mi in 21:02

12.6

MPH

69

Watts

117

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

81

Watts

31

Calories
January 9, 2019

9.7

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

3.30 mi in 15:00

13.2

MPH

83

Watts

96

Calories

Mini Mayhem (Timed)

3.26 mi in 15:00

13.0

MPH

79

Watts

93

Calories

Evening Bliss (Timed)

3.16 mi in 15:00

12.6

MPH

78

Watts

92

Calories
January 8, 2019

8.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:42

13.6

MPH

104

Watts

136

Calories

Rolling Thunder (Timed)

1.23 mi in 5:00

14.8

MPH

109

Watts

40

Calories

Dragon Fire (Timed)

3.17 mi in 15:00

12.7

MPH

76

Watts

89

Calories
January 7, 2019

11.0

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

113

Watts

31

Calories

Coastal Run

3.37 mi in 14:09

14.3

MPH

103

Watts

108

Calories

Mini Mayhem (Timed)

3.58 mi in 15:00

14.3

MPH

98

Watts

109

Calories

Farmers Bluff (Timed)

3.02 mi in 15:00

12.1

MPH

90

Watts

102

Calories
January 6, 2019

13.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:28

13.1

MPH

118

Watts

115

Calories

Redwood Dash (Timed)

3.48 mi in 15:00

13.9

MPH

84

Watts

97

Calories

Evening Bliss (Timed)

3.36 mi in 15:00

13.4

MPH

89

Watts

101

Calories

Ravens Roost (Timed)

3.18 mi in 15:00

12.7

MPH

81

Watts

95

Calories
January 5, 2019

10.3

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.60 mi in 15:00

14.4

MPH

90

Watts

102

Calories

Rolling Thunder (Timed)

3.41 mi in 15:00

13.6

MPH

89

Watts

102

Calories

Dragon Fire (Timed)

3.24 mi in 15:00

13.0

MPH

81

Watts

94

Calories
January 4, 2019

11.7

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:49

15.6

MPH

119

Watts

67

Calories

Fruitdale (Timed)

3.40 mi in 15:00

13.6

MPH

84

Watts

97

Calories

Mini Mayhem (Timed)

3.31 mi in 15:00

13.2

MPH

83

Watts

96

Calories

Farmers Bluff (Timed)

2.92 mi in 15:00

11.7

MPH

85

Watts

98

Calories
January 3, 2019

11.6

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

3.45 mi in 15:00

13.8

MPH

81

Watts

94

Calories

Evening Bliss (Timed)

3.31 mi in 15:00

13.2

MPH

85

Watts

98

Calories

Ravens Roost (Timed)

3.09 mi in 15:00

12.4

MPH

75

Watts

89

Calories

Titan Time

1.75 mi in 7:35

13.8

MPH

117

Watts

64

Calories
January 2, 2019

11.5

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

124

Watts

48

Calories

Fruitdale (Timed)

3.38 mi in 15:00

13.5

MPH

82

Watts

95

Calories

Redwood Dash (Timed)

3.30 mi in 15:00

13.2

MPH

72

Watts

86

Calories

Mini Mayhem (Timed)

3.31 mi in 15:00

13.2

MPH

82

Watts

95

Calories
January 1, 2019

11.7

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

127

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

103

Watts

29

Calories

Rolling Thunder (Timed)

3.31 mi in 15:00

13.2

MPH

85

Watts

98

Calories

Mini Mayhem (Timed)

3.24 mi in 15:00

13.0

MPH

79

Watts

92

Calories

Evening Bliss (Timed)

3.09 mi in 15:00

12.4

MPH

75

Watts

89

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 485

of 37,634 Riders

9,377

Calories

Challenge Totals

January 31, 2019

14.39 Miles

406 Calories

0 Score

January 30, 2019

4.27 Miles

117 Calories

0 Score

January 29, 2019

10.27 Miles

321 Calories

0 Score

January 28, 2019

10.83 Miles

315 Calories

0 Score

January 27, 2019

12.86 Miles

346 Calories

0 Score

January 26, 2019

11.83 Miles

323 Calories

0 Score

January 25, 2019

11.53 Miles

335 Calories

0 Score

January 24, 2019

12.95 Miles

365 Calories

0 Score

January 23, 2019

12.88 Miles

365 Calories

0 Score

January 22, 2019

11.85 Miles

335 Calories

0 Score

January 21, 2019

3.13 Miles

84 Calories

0 Score

January 20, 2019

2.09 Miles

56 Calories

0 Score

January 19, 2019

10.41 Miles

307 Calories

0 Score

January 18, 2019

10.41 Miles

294 Calories

0 Score

January 17, 2019

9.51 Miles

263 Calories

0 Score

January 16, 2019

10.38 Miles

329 Calories

0 Score

January 15, 2019

10.53 Miles

318 Calories

0 Score

January 14, 2019

5.10 Miles

137 Calories

0 Score

Titan
January 2019

Titan
January 2019