Mary Duke - Titan - Interactive Fitness

Titan
January 2019

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Info

Titan
January 2019

Mary Duke

The Terraces at San Joaquin Gardens 60-69

60-69

# 65 of 1,491

3,421 Calories

# 65

of 1,491 Riders

3,421

Calories

Challenge Totals

Miles	140
Calories	3,421
Score	0

Timeline

January 31, 2019

9.05 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

28

0

Fruitdale (Timed)

0.82 mi in 7:26

0.19

7:26

0.82

6.6

20

22

0

Redwood Dash (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

33

31

0

Redwood Dash (Timed)

1.94 mi in 15:00

1

15:00

1.94

7.8

46

28

0

Rolling Thunder (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

33

32

0

Farmers Bluff (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

40

44

0

Farmers Bluff (Timed)

1.19 mi in 10:00

1

10:00

1.19

7.1

33

32

0

Ravens Roost (Timed)

0.32 mi in 1:55

0.04

1:55

0.32

10.0

6

33

0
January 30, 2019

4.48 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

24

0

Expresso Speedway (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

31

29

0

Expresso Speedway (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

30

27

0

Evening Bliss (Timed)

1.16 mi in 10:00

1

10:00

1.16

7.0

32

30

0
January 29, 2019

8.77 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.69 mi in 12:45

1.69

12:45

1.69

8.0

39

27

0

Expresso Speedway (Timed)

2.30 mi in 15:00

1

15:00

2.3

9.2

52

34

0

Expresso Speedway (Timed)

1.81 mi in 14:42

1.81

14:42

1.81

7.4

43

26

0

Fruitdale (Timed)

0.53 mi in 5:00

1

5:00

0.53

6.4

13

20

0

Evening Bliss (Timed)

2.44 mi in 20:00

1

20:00

2.44

7.3

66

32

0
January 28, 2019

6.36 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.34 mi in 15:00

1

15:00

2.34

9.4

52

34

0

Expresso Speedway (Timed)

0.41 mi in 3:17

0.41

3:17

0.41

7.5

9

27

0

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

31

0

Fruitdale (Timed)

0.75 mi in 7:14

0.17

7:14

0.75

6.2

18

19

0

Fruitdale (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

31

29

0

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

30

0
January 27, 2019

9.49 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

17

33

110

Fruitdale (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

13

21

92

Fruitdale (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

31

28

95

Fruitdale (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

34

33

103

Fruitdale (Timed)

2.05 mi in 15:00

1

15:00

2.05

8.2

49

31

108

Redwood Dash (Timed)

2.87 mi in 20:00

1

20:00

2.87

8.6

66

32

105

Redwood Dash (Timed)

0.52 mi in 5:00

1

5:00

0.52

6.2

14

22

102
January 26, 2019

1.93 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

14

23

93

Fruitdale (Timed)

0.79 mi in 7:34

0.18

7:34

0.79

6.3

19

20

94

Evening Bliss (Timed)

0.52 mi in 5:00

1

5:00

0.52

6.2

15

28

102
January 25, 2019

6.15 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

34

34

117

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

29

0

Fruitdale (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

34

34

112

Redwood Dash (Timed)

1.68 mi in 10:00

1

10:00

1.68

10.1

39

41

120

Farmers Bluff (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

20

42

119
January 24, 2019

8.49 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

34

33

0

Redwood Dash (Timed)

0.99 mi in 10:00

1

10:00

0.99

5.9

27

22

93

Redwood Dash (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

31

27

99

Redwood Dash (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

32

29

104

Redwood Dash (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

30

27

107

Rolling Thunder (Timed)

1.05 mi in 10:00

1

10:00

1.05

6.3

30

27

100

Evening Bliss (Timed)

1.12 mi in 10:00

1

10:00

1.12

6.7

32

30

95
January 23, 2019

4.39 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

31

27

107

Redwood Dash (Timed)

3.09 mi in 23:02

2.06

23:02

3.09

8.0

75

31

109
January 22, 2019

3.51 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.04 mi in 15:00

1

15:00

2.04

8.2

47

29

106

Fruitdale (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

34

32

103
January 20, 2019

2.91 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

22

92

Fruitdale (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

35

35

120

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

108
January 19, 2019

12.79 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

15

27

0

Fruitdale (Timed)

3.46 mi in 25:00

1

25:00

3.46

8.3

80

30

0

Redwood Dash (Timed)

2.06 mi in 15:00

1

15:00

2.06

8.2

50

32

0

Redwood Dash (Timed)

1.32 mi in 10:00

1

10:00

1.32

7.9

31

29

0

Redwood Dash (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

17

33

0

Rolling Thunder (Timed)

2.76 mi in 20:00

1

20:00

2.76

8.3

73

37

0

Mini Mayhem (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

33

31

0

Evening Bliss (Timed)

0.60 mi in 5:00

1

5:00

0.6

7.2

16

31

0
January 18, 2019

3.39 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

29

0

Fruitdale (Timed)

0.42 mi in 4:18

0.10

4:18

0.42

5.9

11

18

0

Redwood Dash (Timed)

1.01 mi in 8:41

0.67

8:41

1.01

7.0

26

27

0

Rolling Thunder (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

17

33

0

Evening Bliss (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

18

36

0
January 16, 2019

9.45 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

34

32

0

Fruitdale (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

32

30

0

Fruitdale (Timed)

1.24 mi in 10:00

1

10:00

1.24

7.4

31

28

0

Fruitdale (Timed)

1.08 mi in 10:00

1

10:00

1.08

6.5

28

24

0

Redwood Dash (Timed)

0.60 mi in 5:00

1

5:00

0.6

7.2

15

26

0

Redwood Dash (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

35

35

0

Redwood Dash (Timed)

2.26 mi in 15:00

1

15:00

2.26

9.0

52

35

0
January 15, 2019

10.11 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

35

35

0

Fruitdale (Timed)

2.30 mi in 15:00

1

15:00

2.3

9.2

56

38

0

Fruitdale (Timed)

1.59 mi in 10:00

1

10:00

1.59

9.5

37

38

0

Fruitdale (Timed)

2.02 mi in 13:59

0.46

13:59

2.02

8.7

48

34

109

Redwood Dash (Timed)

0.46 mi in 5:00

1

5:00

0.46

5.5

13

21

0

Redwood Dash (Timed)

0.67 mi in 5:15

0.45

5:15

0.67

7.7

17

30

0

Mini Mayhem (Timed)

1.53 mi in 11:41

0.75

11:41

1.53

7.9

40

35

0
January 14, 2019

8.59 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

31

29

116

Fruitdale (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

32

30

0

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

34

0

Redwood Dash (Timed)

1.76 mi in 15:00

1

15:00

1.76

7.0

44

26

0

Redwood Dash (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

32

0

Mini Mayhem (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

32

31

0

Evening Bliss (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

17

34

0
January 13, 2019

6.09 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

14

24

0

Fruitdale (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

32

29

0

Fruitdale (Timed)

2.02 mi in 15:00

1

15:00

2.02

8.1

46

28

0

Redwood Dash (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

50

32

0
January 12, 2019

0.81 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

0
January 6, 2019

10.68 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.28 mi in 10:00

1

10:00

1.28

7.7

30

26

99

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

17

33

99

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

121

Fruitdale (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

14

22

99

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

35

123

Fruitdale (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

34

33

93

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

35

0

Fruitdale (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

33

31

115

Redwood Dash (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

34

33

121

Redwood Dash (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

32

31

113
January 3, 2019

3.15 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

16

31

0

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

15

26

0

Fruitdale (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

14

24

0

Fruitdale (Timed)

0.48 mi in 5:00

1

5:00

0.48

5.8

13

20

0

Farmers Bluff (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

19

38

0
January 1, 2019

8.54 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

34

33

121

Expresso Speedway (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

34

34

125

Fruitdale (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

34

33

116

Fruitdale (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

31

115

Fruitdale (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

29

0

Redwood Dash (Timed)

1.92 mi in 15:00

1

15:00

1.92

7.7

48

29

119
January 31, 2019

9.4

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

28

Watts

16

Calories

Fruitdale (Timed)

0.82 mi in 7:26

6.6

MPH

22

Watts

20

Calories

Redwood Dash (Timed)

1.37 mi in 10:00

8.2

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.94 mi in 15:00

7.8

MPH

28

Watts

46

Calories

Rolling Thunder (Timed)

1.33 mi in 10:00

8.0

MPH

32

Watts

33

Calories

Farmers Bluff (Timed)

1.38 mi in 10:00

8.3

MPH

44

Watts

40

Calories

Farmers Bluff (Timed)

1.19 mi in 10:00

7.1

MPH

32

Watts

33

Calories

Ravens Roost (Timed)

0.32 mi in 1:55

10.0

MPH

33

Watts

6

Calories
January 30, 2019

4.6

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

1.43 mi in 10:00

8.6

MPH

29

Watts

31

Calories

Expresso Speedway (Timed)

1.30 mi in 10:00

7.8

MPH

27

Watts

30

Calories

Evening Bliss (Timed)

1.16 mi in 10:00

7.0

MPH

30

Watts

32

Calories
January 29, 2019

8.8

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.69 mi in 12:45

8.0

MPH

27

Watts

39

Calories

Expresso Speedway (Timed)

2.30 mi in 15:00

9.2

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

1.81 mi in 14:42

7.4

MPH

26

Watts

43

Calories

Fruitdale (Timed)

0.53 mi in 5:00

6.4

MPH

20

Watts

13

Calories

Evening Bliss (Timed)

2.44 mi in 20:00

7.3

MPH

32

Watts

66

Calories
January 28, 2019

6.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.34 mi in 15:00

9.4

MPH

34

Watts

52

Calories

Expresso Speedway (Timed)

0.41 mi in 3:17

7.5

MPH

27

Watts

9

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 7:14

6.2

MPH

19

Watts

18

Calories

Fruitdale (Timed)

1.40 mi in 10:00

8.4

MPH

29

Watts

31

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

30

Watts

16

Calories
January 27, 2019

9.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

33

Watts

17

Calories

Fruitdale (Timed)

0.55 mi in 5:00

6.6

MPH

21

Watts

13

Calories

Fruitdale (Timed)

1.32 mi in 10:00

7.9

MPH

28

Watts

31

Calories

Fruitdale (Timed)

1.43 mi in 10:00

8.6

MPH

33

Watts

34

Calories

Fruitdale (Timed)

2.05 mi in 15:00

8.2

MPH

31

Watts

49

Calories

Redwood Dash (Timed)

2.87 mi in 20:00

8.6

MPH

32

Watts

66

Calories

Redwood Dash (Timed)

0.52 mi in 5:00

6.2

MPH

22

Watts

14

Calories
January 26, 2019

1.9

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.62 mi in 5:00

7.4

MPH

23

Watts

14

Calories

Fruitdale (Timed)

0.79 mi in 7:34

6.3

MPH

20

Watts

19

Calories

Evening Bliss (Timed)

0.52 mi in 5:00

6.2

MPH

28

Watts

15

Calories
January 25, 2019

6.3

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.54 mi in 10:00

9.2

MPH

34

Watts

34

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

29

Watts

16

Calories

Fruitdale (Timed)

1.48 mi in 10:00

8.9

MPH

34

Watts

34

Calories

Redwood Dash (Timed)

1.68 mi in 10:00

10.1

MPH

41

Watts

39

Calories

Farmers Bluff (Timed)

0.73 mi in 5:00

8.8

MPH

42

Watts

20

Calories
January 24, 2019

8.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.42 mi in 10:00

8.5

MPH

33

Watts

34

Calories

Redwood Dash (Timed)

0.99 mi in 10:00

5.9

MPH

22

Watts

27

Calories

Redwood Dash (Timed)

1.29 mi in 10:00

7.7

MPH

27

Watts

31

Calories

Redwood Dash (Timed)

1.36 mi in 10:00

8.2

MPH

29

Watts

32

Calories

Redwood Dash (Timed)

1.26 mi in 10:00

7.6

MPH

27

Watts

30

Calories

Rolling Thunder (Timed)

1.05 mi in 10:00

6.3

MPH

27

Watts

30

Calories

Evening Bliss (Timed)

1.12 mi in 10:00

6.7

MPH

30

Watts

32

Calories
January 23, 2019

4.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.30 mi in 10:00

7.8

MPH

27

Watts

31

Calories

Redwood Dash (Timed)

3.09 mi in 23:02

8.0

MPH

31

Watts

75

Calories
January 22, 2019

3.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.04 mi in 15:00

8.2

MPH

29

Watts

47

Calories

Fruitdale (Timed)

1.47 mi in 10:00

8.8

MPH

32

Watts

34

Calories
January 20, 2019

2.9

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.59 mi in 5:00

7.1

MPH

22

Watts

14

Calories

Fruitdale (Timed)

1.54 mi in 10:00

9.2

MPH

35

Watts

35

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories
January 19, 2019

12.8

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.66 mi in 5:00

7.9

MPH

27

Watts

15

Calories

Fruitdale (Timed)

3.46 mi in 25:00

8.3

MPH

30

Watts

80

Calories

Redwood Dash (Timed)

2.06 mi in 15:00

8.2

MPH

32

Watts

50

Calories

Redwood Dash (Timed)

1.32 mi in 10:00

7.9

MPH

29

Watts

31

Calories

Redwood Dash (Timed)

0.69 mi in 5:00

8.3

MPH

33

Watts

17

Calories

Rolling Thunder (Timed)

2.76 mi in 20:00

8.3

MPH

37

Watts

73

Calories

Mini Mayhem (Timed)

1.24 mi in 10:00

7.4

MPH

31

Watts

33

Calories

Evening Bliss (Timed)

0.60 mi in 5:00

7.2

MPH

31

Watts

16

Calories
January 18, 2019

3.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.42 mi in 4:18

5.9

MPH

18

Watts

11

Calories

Redwood Dash (Timed)

1.01 mi in 8:41

7.0

MPH

27

Watts

26

Calories

Rolling Thunder (Timed)

0.59 mi in 5:00

7.1

MPH

33

Watts

17

Calories

Evening Bliss (Timed)

0.69 mi in 5:00

8.3

MPH

36

Watts

18

Calories
January 16, 2019

9.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.41 mi in 10:00

8.5

MPH

32

Watts

34

Calories

Fruitdale (Timed)

1.39 mi in 10:00

8.3

MPH

30

Watts

32

Calories

Fruitdale (Timed)

1.24 mi in 10:00

7.4

MPH

28

Watts

31

Calories

Fruitdale (Timed)

1.08 mi in 10:00

6.5

MPH

24

Watts

28

Calories

Redwood Dash (Timed)

0.60 mi in 5:00

7.2

MPH

26

Watts

15

Calories

Redwood Dash (Timed)

1.47 mi in 10:00

8.8

MPH

35

Watts

35

Calories

Redwood Dash (Timed)

2.26 mi in 15:00

9.0

MPH

35

Watts

52

Calories
January 15, 2019

10.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.54 mi in 10:00

9.2

MPH

35

Watts

35

Calories

Fruitdale (Timed)

2.30 mi in 15:00

9.2

MPH

38

Watts

56

Calories

Fruitdale (Timed)

1.59 mi in 10:00

9.5

MPH

38

Watts

37

Calories

Fruitdale (Timed)

2.02 mi in 13:59

8.7

MPH

34

Watts

48

Calories

Redwood Dash (Timed)

0.46 mi in 5:00

5.5

MPH

21

Watts

13

Calories

Redwood Dash (Timed)

0.67 mi in 5:15

7.7

MPH

30

Watts

17

Calories

Mini Mayhem (Timed)

1.53 mi in 11:41

7.9

MPH

35

Watts

40

Calories
January 14, 2019

8.7

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.36 mi in 10:00

8.2

MPH

29

Watts

31

Calories

Fruitdale (Timed)

1.37 mi in 10:00

8.2

MPH

30

Watts

32

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

34

Watts

17

Calories

Redwood Dash (Timed)

1.76 mi in 15:00

7.0

MPH

26

Watts

44

Calories

Redwood Dash (Timed)

1.41 mi in 10:00

8.5

MPH

32

Watts

33

Calories

Mini Mayhem (Timed)

1.29 mi in 10:00

7.7

MPH

31

Watts

32

Calories

Evening Bliss (Timed)

0.67 mi in 5:00

8.0

MPH

34

Watts

17

Calories
January 13, 2019

6.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.33 mi in 10:00

8.0

MPH

29

Watts

32

Calories

Fruitdale (Timed)

2.02 mi in 15:00

8.1

MPH

28

Watts

46

Calories

Redwood Dash (Timed)

2.13 mi in 15:00

8.5

MPH

32

Watts

50

Calories
January 12, 2019

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories
January 6, 2019

10.7

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.28 mi in 10:00

7.7

MPH

26

Watts

30

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Fruitdale (Timed)

0.57 mi in 5:00

6.8

MPH

22

Watts

14

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

35

Watts

18

Calories

Fruitdale (Timed)

1.50 mi in 10:00

9.0

MPH

33

Watts

34

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

35

Watts

18

Calories

Fruitdale (Timed)

1.48 mi in 10:00

8.9

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.40 mi in 10:00

8.4

MPH

33

Watts

34

Calories

Redwood Dash (Timed)

1.38 mi in 10:00

8.3

MPH

31

Watts

32

Calories
January 3, 2019

3.2

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

26

Watts

15

Calories

Fruitdale (Timed)

0.62 mi in 5:00

7.4

MPH

24

Watts

14

Calories

Fruitdale (Timed)

0.48 mi in 5:00

5.8

MPH

20

Watts

13

Calories

Farmers Bluff (Timed)

0.70 mi in 5:00

8.4

MPH

38

Watts

19

Calories
January 1, 2019

8.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.48 mi in 10:00

8.9

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

1.54 mi in 10:00

9.2

MPH

34

Watts

34

Calories

Fruitdale (Timed)

1.52 mi in 10:00

9.1

MPH

33

Watts

34

Calories

Fruitdale (Timed)

1.38 mi in 10:00

8.3

MPH

31

Watts

33

Calories

Fruitdale (Timed)

0.70 mi in 5:00

8.4

MPH

29

Watts

16

Calories

Redwood Dash (Timed)

1.92 mi in 15:00

7.7

MPH

29

Watts

48

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 65

of 1,491 Riders

3,421

Calories

Challenge Totals

January 31, 2019

9.05 Miles

227 Calories

0 Score

January 30, 2019

4.48 Miles

108 Calories

0 Score

January 29, 2019

8.77 Miles

212 Calories

0 Score

January 28, 2019

6.36 Miles

143 Calories

0 Score

January 27, 2019

9.49 Miles

223 Calories

0 Score

January 26, 2019

1.93 Miles

48 Calories

0 Score

January 25, 2019

6.15 Miles

143 Calories

0 Score

January 24, 2019

8.49 Miles

216 Calories

0 Score

January 23, 2019

4.39 Miles

105 Calories

0 Score

January 22, 2019

3.51 Miles

81 Calories

0 Score

January 20, 2019

2.91 Miles

66 Calories

0 Score

January 19, 2019

12.79 Miles

315 Calories

0 Score

January 18, 2019

3.39 Miles

87 Calories

0 Score

January 16, 2019

9.45 Miles

227 Calories

0 Score

January 15, 2019

10.11 Miles

246 Calories

0 Score

January 14, 2019

8.59 Miles

208 Calories

0 Score

January 13, 2019

6.09 Miles

142 Calories

0 Score

January 12, 2019

0.81 Miles

18 Calories

0 Score

Titan
January 2019

Titan
January 2019