Jared Ketner - Titan - Interactive Fitness

Titan
January 2019

Teams Riders

Teams
Riders

Info

Titan
January 2019

Jared Ketner

WAHOO PARKS AND REC 70-79

70-79

# 486 of 37,631

9,366 Calories

# 486

of 37,631 Riders

9,366

Calories

Challenge Totals

Miles	345
Calories	9,366
Score	0

Timeline

January 31, 2019

19.50 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

27

66

140

Fruitdale

4.42 mi in 25:18

1

25:18

4.42

10.5

112

51

120

Fruitdale

0.82 mi in 5:14

0.19

5:14

0.82

9.4

19

38

0

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

121

70

84

Fruitdale

4.42 mi in 22:02

1

22:02

4.42

12.0

118

65

105

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

123

74

100
January 30, 2019

14.26 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

56

77

Fruitdale

4.42 mi in 22:03

1

22:03

4.42

12.0

116

64

90

Fruitdale

4.42 mi in 22:40

1

22:40

4.42

11.7

114

60

97

Fruitdale

4.42 mi in 23:37

1

23:37

4.42

11.2

112

55

113
January 29, 2019

14.87 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

64

78

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

55

64

84

Fruitdale

4.42 mi in 23:51

1

23:51

4.42

11.1

112

55

101

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

117

65

89

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

44

88

87

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

41

70

88
January 28, 2019

14.00 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

55

93

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

23

50

83

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

64

120

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

40

70

73

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

65

109

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

39

64

92

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

39

65

88

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

65

135

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

39

64

86

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

40

62

86
January 26, 2019

17.29 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

89

82

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

63

89

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

55

66

97

Fruitdale

4.42 mi in 18:34

1

18:34

4.42

14.3

133

95

87

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

123

77

90

Fruitdale

4.42 mi in 21:13

1

21:13

4.42

12.5

119

70

83
January 24, 2019

21.26 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

54

74

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

61

122

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

68

109

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

66

122

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

62

72

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

24

46

103

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

24

46

70

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

62

151

Fruitdale

4.42 mi in 21:16

1

21:16

4.42

12.5

119

69

98

Fruitdale

4.42 mi in 21:38

1

21:38

4.42

12.3

117

67

112

Fruitdale

4.42 mi in 21:59

1

21:59

4.42

12.1

116

64

107
January 23, 2019

16.00 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

24

49

73

Redwood Dash

1.50 mi in 8:28

1

8:28

1.5

10.6

39

55

76

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

38

60

75

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

39

65

91

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

39

64

100

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

39

64

105

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

40

70

132

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

38

60

101

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

64

85

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

37

53

99

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

65

130
January 22, 2019

13.53 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

58

116

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

59

86

104

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

40

70

86

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

40

66

128

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

41

71

87

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

41

76

80

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

43

85

89

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

42

79

87

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

39

65

125
January 21, 2019

14.09 Miles

377 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

26

64

77

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

24

54

100

Campus Loop

2.03 mi in 8:35

1

Laps

8:35

2.03

14.2

64

101

83

Campus Loop

2.03 mi in 10:53

1

Laps

10:53

2.03

11.2

53

58

123

Campus Loop

2.03 mi in 11:23

1

Laps

11:23

2.03

10.7

53

53

101

Redwood Dash

1.50 mi in 7:18

1

Laps

7:18

1.5

12.3

39

67

90

Redwood Dash

1.50 mi in 6:43

1

Laps

6:43

1.5

13.4

42

83

110

Redwood Dash

1.50 mi in 7:57

1

Laps

7:57

1.5

11.3

38

56

86

Redwood Dash

1.50 mi in 8:02

1

Laps

8:02

1.5

11.2

37

54

83

Tutorial

0 points

0

Points

0:01

0

4.4

0

28

0
January 20, 2019

15.06 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

62

76

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

65

94

Campus Loop

2.03 mi in 10:38

1

10:38

2.03

11.5

55

62

102

Campus Loop

2.03 mi in 11:00

1

11:00

2.03

11.1

53

57

139

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

42

79

113

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

40

70

98

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

40

69

110

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

39

64

118

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

37

59

115

Redwood Dash

1.50 mi in 8:22

1

8:22

1.5

10.8

36

49

119
January 17, 2019

16.06 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

57

78

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

24

55

107

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

59

138

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

25

56

146

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

75

105

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

71

109

Campus Loop

2.03 mi in 10:30

1

10:30

2.03

11.6

54

63

75

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

41

79

113

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

49

123

87

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

38

61

102

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

65

142

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

53

61

133
January 16, 2019

13.00 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

69

84

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

89

119

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

80

108

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

70

76

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

44

90

112

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

43

86

125

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

41

79

81

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

42

63

97

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

41

76

114

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

43

88

94
January 15, 2019

11.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

65

145

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

25

59

87

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

39

68

97

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

41

75

103

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

40

74

86

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

40

74

117

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

40

74

105

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

40

61

112
January 14, 2019

13.00 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

55

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

74

94

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

52

141

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

24

53

111

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

45

92

84

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

49

118

90

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

40

75

120

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

41

77

141

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

41

72

130

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

40

70

149
January 13, 2019

12.00 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

65

110

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

23

47

83

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

68

93

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

63

118

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

62

99

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

74

146

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

40

72

86

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

41

78

116

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

43

84

146

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

47

108

124
January 12, 2019

11.00 Miles

301 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

26

61

74

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

75

134

Redwood Dash

1.50 mi in 7:00

1

Laps

7:00

1.5

12.9

40

74

102

Redwood Dash

1.50 mi in 6:42

1

Laps

6:42

1.5

13.4

42

81

100

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

42

83

95

Redwood Dash

1.50 mi in 6:38

1

Laps

6:38

1.5

13.6

43

84

111

Redwood Dash

1.50 mi in 6:49

1

Laps

6:49

1.5

13.2

41

78

137

Redwood Dash

1.50 mi in 7:12

1

Laps

7:12

1.5

12.5

40

69

140

Tutorial

0 points

0

Points

0:00

0

3.5

0

38

0
January 11, 2019

11.03 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

26

69

79

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

28

84

130

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

81

81

Campus Loop

2.03 mi in 10:22

1

Laps

10:22

2.03

11.7

57

69

113

Redwood Dash

1.50 mi in 7:02

1

Laps

7:02

1.5

12.8

40

72

102

Redwood Dash

1.50 mi in 6:45

1

Laps

6:45

1.5

13.3

42

80

83

Redwood Dash

1.50 mi in 6:32

1

Laps

6:32

1.5

13.8

43

86

105

Redwood Dash

1.50 mi in 6:30

1

Laps

6:30

1.5

13.8

43

88

164

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
January 10, 2019

15.00 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

62

124

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

66

88

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

27

60

137

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

67

145

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

78

115

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

64

49

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

65

84

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

64

137

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

41

77

90

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

42

77

102

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

48

113

86

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

41

70

99
January 9, 2019

15.00 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

82

85

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

104

95

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

25

46

105

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

77

95

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

73

108

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

86

63

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

41

77

99

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

39

67

123

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

41

68

136

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

41

76

84

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

41

77

161

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

41

77

149
January 8, 2019

13.06 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

108

124

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

26

48

62

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

67

90

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

68

101

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

69

123

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

106

115

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

113

118

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

39

65

107

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

42

83

102

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

41

78

105

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

45

102

98
January 7, 2019

8.00 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

25

58

87

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

77

96

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

93

116

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

68

100

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

77

140

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

39

64

110

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

46

103

101
January 6, 2019

12.00 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

24

50

102

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

25

66

81

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

29

90

86

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

26

60

117

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

25

66

110

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

25

66

105

Redwood Dash

1.50 mi in 7:24

1

Laps

7:24

1.5

12.2

39

64

109

Redwood Dash

1.50 mi in 6:06

1

Laps

6:06

1.5

14.8

46

103

108

Redwood Dash

1.50 mi in 7:28

1

Laps

7:28

1.5

12.1

38

63

101

Redwood Dash

1.50 mi in 7:55

1

Laps

7:55

1.5

11.4

38

56

101

Tutorial

0 points

0

Points

0:02

0

2.7

0

7

0
January 5, 2019

11.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

24

45

71

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

84

84

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

76

108

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

102

92

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

25

53

92

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

39

65

93

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

40

73

74

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

46

103

77

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

37

53

115
January 3, 2019

12.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

62

95

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

63

97

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

23

50

72

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

23

49

70

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

23

42

144

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

22

37

75

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

38

61

78

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

66

75

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

37

54

83

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

40

67

84
January 2, 2019

10.00 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

24

46

73

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

57

124

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

66

72

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

76

82

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

91

83

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

95

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

143

96

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

52

113

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

67

95

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

65

99
January 31, 2019

19.6

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

66

Watts

27

Calories

Fruitdale

4.42 mi in 25:18

10.5

MPH

51

Watts

112

Calories

Fruitdale

0.82 mi in 5:14

9.4

MPH

38

Watts

19

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

70

Watts

121

Calories

Fruitdale

4.42 mi in 22:02

12.0

MPH

65

Watts

118

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

74

Watts

123

Calories
January 30, 2019

14.3

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

56

Watts

25

Calories

Fruitdale

4.42 mi in 22:03

12.0

MPH

64

Watts

116

Calories

Fruitdale

4.42 mi in 22:40

11.7

MPH

60

Watts

114

Calories

Fruitdale

4.42 mi in 23:37

11.2

MPH

55

Watts

112

Calories
January 29, 2019

15.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

64

Watts

25

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

64

Watts

55

Calories

Fruitdale

4.42 mi in 23:51

11.1

MPH

55

Watts

112

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

65

Watts

117

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

88

Watts

44

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

70

Watts

41

Calories
January 28, 2019

14.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

50

Watts

23

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

70

Watts

40

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

62

Watts

40

Calories
January 26, 2019

17.4

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

89

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

63

Watts

27

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

66

Watts

55

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

95

Watts

133

Calories

Fruitdale

4.42 mi in 20:16

13.1

MPH

77

Watts

123

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

70

Watts

119

Calories
January 24, 2019

21.4

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

46

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

46

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

62

Watts

26

Calories

Fruitdale

4.42 mi in 21:16

12.5

MPH

69

Watts

119

Calories

Fruitdale

4.42 mi in 21:38

12.3

MPH

67

Watts

117

Calories

Fruitdale

4.42 mi in 21:59

12.1

MPH

64

Watts

116

Calories
January 23, 2019

16.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

49

Watts

24

Calories

Redwood Dash

1.50 mi in 8:28

10.6

MPH

55

Watts

39

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

60

Watts

38

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

70

Watts

40

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

60

Watts

38

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

53

Watts

37

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

65

Watts

39

Calories
January 22, 2019

13.6

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

58

Watts

26

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

86

Watts

59

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

70

Watts

40

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

66

Watts

40

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

71

Watts

41

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

76

Watts

41

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

85

Watts

43

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

79

Watts

42

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

65

Watts

39

Calories
January 21, 2019

14.2

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

54

Watts

24

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

101

Watts

64

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

58

Watts

53

Calories

Campus Loop

2.03 mi in 11:23

10.7

MPH

53

Watts

53

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

67

Watts

39

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

83

Watts

42

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

56

Watts

38

Calories

Redwood Dash

1.50 mi in 8:02

11.2

MPH

54

Watts

37

Calories

Tutorial

0 points

4.4

MPH

28

Watts

0

Calories
January 20, 2019

15.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

65

Watts

25

Calories

Campus Loop

2.03 mi in 10:38

11.5

MPH

62

Watts

55

Calories

Campus Loop

2.03 mi in 11:00

11.1

MPH

57

Watts

53

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

79

Watts

42

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

70

Watts

40

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

69

Watts

40

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

59

Watts

37

Calories

Redwood Dash

1.50 mi in 8:22

10.8

MPH

49

Watts

36

Calories
January 17, 2019

16.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

57

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

55

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

71

Watts

26

Calories

Campus Loop

2.03 mi in 10:30

11.6

MPH

63

Watts

54

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

79

Watts

41

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

123

Watts

49

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

61

Watts

38

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

65

Watts

39

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

61

Watts

53

Calories
January 16, 2019

13.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

89

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

70

Watts

26

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

90

Watts

44

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

86

Watts

43

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

79

Watts

41

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

63

Watts

42

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

76

Watts

41

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

88

Watts

43

Calories
January 15, 2019

11.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

59

Watts

25

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

68

Watts

39

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

75

Watts

41

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

74

Watts

40

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

74

Watts

40

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

74

Watts

40

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

61

Watts

40

Calories
January 14, 2019

13.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

53

Watts

24

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

92

Watts

45

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

118

Watts

49

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

75

Watts

40

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

77

Watts

41

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

72

Watts

41

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

70

Watts

40

Calories
January 13, 2019

12.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

47

Watts

23

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

74

Watts

27

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

72

Watts

40

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

78

Watts

41

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

84

Watts

43

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

108

Watts

47

Calories
January 12, 2019

11.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

75

Watts

27

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

74

Watts

40

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

81

Watts

42

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

83

Watts

42

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

84

Watts

43

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

78

Watts

41

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

69

Watts

40

Calories

Tutorial

0 points

3.5

MPH

38

Watts

0

Calories
January 11, 2019

11.1

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

81

Watts

28

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

69

Watts

57

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

72

Watts

40

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

80

Watts

42

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

86

Watts

43

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

88

Watts

43

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
January 10, 2019

15.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

78

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

64

Watts

25

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

77

Watts

41

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

77

Watts

42

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

113

Watts

48

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

70

Watts

41

Calories
January 9, 2019

15.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

82

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

104

Watts

31

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

46

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

86

Watts

29

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

77

Watts

41

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

67

Watts

39

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

68

Watts

41

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

76

Watts

41

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

77

Watts

41

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

77

Watts

41

Calories
January 8, 2019

13.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

108

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

48

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

68

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

106

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

113

Watts

33

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

83

Watts

42

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

78

Watts

41

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

102

Watts

45

Calories
January 7, 2019

8.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

77

Watts

27

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

103

Watts

46

Calories
January 6, 2019

12.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

50

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

90

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

60

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

66

Watts

25

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

103

Watts

46

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

63

Watts

38

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

56

Watts

38

Calories

Tutorial

0 points

2.7

MPH

7

Watts

0

Calories
January 5, 2019

11.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

45

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

53

Watts

25

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

65

Watts

39

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

73

Watts

40

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

103

Watts

46

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

53

Watts

37

Calories
January 3, 2019

12.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

50

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

49

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

42

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

37

Watts

22

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

61

Watts

38

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

66

Watts

39

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

54

Watts

37

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

67

Watts

40

Calories
January 2, 2019

10.0

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

46

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

57

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

143

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

65

Watts

25

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 486

of 37,631 Riders

9,366

Calories

Challenge Totals

January 31, 2019

19.50 Miles

521 Calories

0 Score

January 30, 2019

14.26 Miles

367 Calories

0 Score

January 29, 2019

14.87 Miles

394 Calories

0 Score

January 28, 2019

14.00 Miles

362 Calories

0 Score

January 26, 2019

17.29 Miles

485 Calories

0 Score

January 24, 2019

21.26 Miles

554 Calories

0 Score

January 23, 2019

16.00 Miles

410 Calories

0 Score

January 22, 2019

13.53 Miles

371 Calories

0 Score

January 21, 2019

14.09 Miles

377 Calories

0 Score

January 20, 2019

15.06 Miles

393 Calories

0 Score

January 17, 2019

16.06 Miles

427 Calories

0 Score

January 16, 2019

13.00 Miles

362 Calories

0 Score

January 15, 2019

11.00 Miles

293 Calories

0 Score

January 14, 2019

13.00 Miles

357 Calories

0 Score

January 13, 2019

12.00 Miles

321 Calories

0 Score

January 12, 2019

11.00 Miles

301 Calories

0 Score

January 11, 2019

11.03 Miles

306 Calories

0 Score

January 10, 2019

15.00 Miles

406 Calories

0 Score

Titan
January 2019

Titan
January 2019