Cristina Hartka - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Cristina Hartka C

YMCA - Central Maryland - Dancel Family Center 40-49

40-49

# 1,682 of 37,631

4,963 Calories

# 1,682

of 37,631 Riders

4,963

Calories

Challenge Totals

Miles	126
Calories	4,963
Score	0

Timeline

January 31, 2019

4.93 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.93 mi in 21:48

0.71

Laps

21:48

4.93

13.6

178

112

0

Tutorial

0 points

0

Points

0:05

0

0.4

0

7

0
January 30, 2019

6.21 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.21 mi in 23:41

1.14

23:41

6.21

15.7

243

147

133
January 28, 2019

10.45 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:09

1

Laps

31:09

8.38

16.1

340

157

136

Mini Mayhem

2.03 mi in 7:59

1

Laps

7:59

2.03

15.3

76

134

149

Tutorial

0 points

0

Points

0:10

0.01

3.7

0

21

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

2

0
January 25, 2019

9.17 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.16 mi in 9:10

0.74

Laps

9:10

2.16

14.1

76

117

144

Sunday Afternoon

6.98 mi in 26:48

1

Laps

26:48

6.98

15.6

268

143

115

Tutorial

0 points

0

Points

0:58

0.03

1.6

1

3

0
January 24, 2019

16.48 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

32

97

124

Lost Trail

3.84 mi in 17:46

1.32

17:46

3.84

13.0

133

101

125

Fruitdale

4.42 mi in 17:53

1

17:53

4.42

14.8

140

107

119

Ravens Roost

7.22 mi in 28:02

1

28:02

7.22

15.5

294

151

117
January 23, 2019

9.82 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:27

1

11:27

2.91

15.2

114

141

0

Stump Puller

6.91 mi in 25:51

1

25:51

6.91

16.0

285

159

123
January 22, 2019

8.61 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

29

95

0

Odyssey

7.60 mi in 30:19

1

Laps

30:19

7.6

15.0

315

149

151

Tutorial

0 points

0

Points

0:05

0.01

4.5

0

29

0
January 21, 2019

9.48 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.04 mi in 8:09

0.70

8:09

2.04

15.0

74

128

0

Stormy Hollow

7.44 mi in 30:50

1

30:50

7.44

14.5

306

141

144
January 18, 2019

10.18 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.16 mi in 43:00

1.07

Laps

43:00

10.16

14.2

392

128

135

Tutorial

0 points

0

Points

0:22

0.02

4.0

0

2

0
January 16, 2019

5.43 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:14

1

21:14

5.43

15.3

213

143

147
January 14, 2019

16.44 Miles

699 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.43 mi in 21:07

1.62

Laps

21:07

5.43

15.4

219

149

90

Billy Goat Falls

4.07 mi in 17:22

0.77

Laps

17:22

4.07

14.1

194

163

151

Farmers Bluff

6.91 mi in 26:18

1

Laps

26:18

6.91

15.8

285

156

0

Tutorial

0 points

0

Points

0:51

0.03

2.2

1

5

0
January 9, 2019

9.98 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.61 mi in 20:18

1.58

20:18

4.61

13.6

191

133

49

Billy Goat Falls

5.37 mi in 20:38

1

20:38

5.37

15.6

228

160

142
January 8, 2019

8.37 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:04

1

23:04

5.43

14.1

195

117

157

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

64

106

0

Oblivion

0.91 mi in 4:58

0.16

4:58

0.91

11.0

30

78

96
January 31, 2019

4.9

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

4.93 mi in 21:48

13.6

MPH

112

Watts

178

Calories

Tutorial

0 points

0.4

MPH

7

Watts

0

Calories
January 30, 2019

6.2

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.21 mi in 23:41

15.7

MPH

147

Watts

243

Calories
January 28, 2019

10.5

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:09

16.1

MPH

157

Watts

340

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

134

Watts

76

Calories

Tutorial

0 points

3.7

MPH

21

Watts

0

Calories

Tutorial

0 points

2.0

MPH

2

Watts

1

Calories
January 25, 2019

9.3

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.16 mi in 9:10

14.1

MPH

117

Watts

76

Calories

Sunday Afternoon

6.98 mi in 26:48

15.6

MPH

143

Watts

268

Calories

Tutorial

0 points

1.6

MPH

3

Watts

1

Calories
January 24, 2019

16.6

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

97

Watts

32

Calories

Lost Trail

3.84 mi in 17:46

13.0

MPH

101

Watts

133

Calories

Fruitdale

4.42 mi in 17:53

14.8

MPH

107

Watts

140

Calories

Ravens Roost

7.22 mi in 28:02

15.5

MPH

151

Watts

294

Calories
January 23, 2019

10.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:27

15.2

MPH

141

Watts

114

Calories

Stump Puller

6.91 mi in 25:51

16.0

MPH

159

Watts

285

Calories
January 22, 2019

8.6

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

95

Watts

29

Calories

Odyssey

7.60 mi in 30:19

15.0

MPH

149

Watts

315

Calories

Tutorial

0 points

4.5

MPH

29

Watts

0

Calories
January 21, 2019

9.5

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.04 mi in 8:09

15.0

MPH

128

Watts

74

Calories

Stormy Hollow

7.44 mi in 30:50

14.5

MPH

141

Watts

306

Calories
January 18, 2019

10.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.16 mi in 43:00

14.2

MPH

128

Watts

392

Calories

Tutorial

0 points

4.0

MPH

2

Watts

0

Calories
January 16, 2019

5.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:14

15.3

MPH

143

Watts

213

Calories
January 14, 2019

16.5

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.43 mi in 21:07

15.4

MPH

149

Watts

219

Calories

Billy Goat Falls

4.07 mi in 17:22

14.1

MPH

163

Watts

194

Calories

Farmers Bluff

6.91 mi in 26:18

15.8

MPH

156

Watts

285

Calories

Tutorial

0 points

2.2

MPH

5

Watts

1

Calories
January 9, 2019

10.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.61 mi in 20:18

13.6

MPH

133

Watts

191

Calories

Billy Goat Falls

5.37 mi in 20:38

15.6

MPH

160

Watts

228

Calories
January 8, 2019

8.5

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:04

14.1

MPH

117

Watts

195

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

106

Watts

64

Calories

Oblivion

0.91 mi in 4:58

11.0

MPH

78

Watts

30

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,682

of 37,631 Riders

4,963

Calories

Challenge Totals

January 31, 2019

4.93 Miles

178 Calories

0 Score

January 30, 2019

6.21 Miles

243 Calories

0 Score

January 28, 2019

10.45 Miles

417 Calories

0 Score

January 25, 2019

9.17 Miles

346 Calories

0 Score

January 24, 2019

16.48 Miles

600 Calories

0 Score

January 23, 2019

9.82 Miles

398 Calories

0 Score

January 22, 2019

8.61 Miles

345 Calories

0 Score

January 21, 2019

9.48 Miles

379 Calories

0 Score

January 18, 2019

10.18 Miles

392 Calories

0 Score

January 16, 2019

5.43 Miles

213 Calories

0 Score

January 14, 2019

16.44 Miles

699 Calories

0 Score

January 9, 2019

9.98 Miles

418 Calories

0 Score

January 8, 2019

8.37 Miles

289 Calories

0 Score

January 31, 2019

4.9

178

0

January 30, 2019

6.2

243

0

January 28, 2019

10.5

419

0

January 25, 2019

9.3

349

0

January 24, 2019

16.6

602

0

Titan
January 2019

Titan
January 2019