David Devaney - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

David Devaney

YMCA - Greater Kansas City - Red Bridge 70-79

70-79

# 16 of 213

3,529 Calories

# 16

of 213 Riders

3,529

Calories

Challenge Totals

Miles	113
Calories	3,529
Score	0

Timeline

January 24, 2019

8.41 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

86

94

Campus Loop

2.39 mi in 10:32

1.18

10:32

2.39

13.6

71

90

104

Fruitdale

5.02 mi in 21:40

1.14

21:40

5.02

13.9

154

94

114
January 22, 2019

11.25 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.75 mi in 13:03

1.17

13:03

2.75

12.6

88

88

102

Quicksilver

6.73 mi in 30:01

1.06

30:01

6.73

13.5

221

99

118

Redwood Dash

1.77 mi in 8:34

1.18

8:34

1.77

12.4

48

70

86
January 19, 2019

14.72 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

70

76

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

28

74

80

Coastal Run

3.93 mi in 18:11

1.17

18:11

3.93

13.0

126

92

104

Alpine Splash

3.23 mi in 16:34

1.10

16:34

3.23

11.7

120

97

99

Dragon Fire

5.54 mi in 27:10

1.11

27:10

5.54

12.2

173

83

109
January 17, 2019

9.79 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

24

63

79

Evening Bliss

2.65 mi in 12:16

1.13

12:16

2.65

13.0

84

90

104

Lost Trail

3.39 mi in 16:13

1.17

16:13

3.39

12.5

109

89

113

Rabbit Run

2.75 mi in 13:10

1.17

13:10

2.75

12.5

86

86

98
January 15, 2019

11.94 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

74

91

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

31

92

98

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

63

103

115

Fruitdale

1.69 mi in 10:00

0.38

10:00

1.69

10.1

48

56

104

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

44

94

99

Mini Mayhem

2.41 mi in 10:35

1.19

10:35

2.41

13.7

73

93

114

Titan Time

2.29 mi in 11:03

1.31

11:03

2.29

12.4

80

97

113
January 13, 2019

9.56 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

61

95

106

Fruitdale

5.17 mi in 23:00

1.17

23:00

5.17

13.5

153

88

113

Rabbit Run

2.36 mi in 9:58

1

9:58

2.36

14.2

76

103

115
January 9, 2019

8.89 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

70

73

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

74

79

Fruitdale

5.00 mi in 23:04

1.13

23:04

5

13.0

156

89

104

Redwood Dash

1.87 mi in 9:07

1.25

9:07

1.87

12.3

51

71

83
January 5, 2019

12.27 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.61 mi in 12:09

1.11

12:09

2.61

12.9

83

90

98

Track Fever

9.66 mi in 38:45

1.07

38:45

9.66

15.0

282

98

115
January 3, 2019

14.31 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.46 mi in 12:06

1.22

12:06

2.46

12.2

69

71

100

Fruitdale

5.11 mi in 24:08

1.16

24:08

5.11

12.7

150

80

117

Quicksilver

6.74 mi in 31:29

1.07

31:29

6.74

12.8

210

87

112
January 1, 2019

11.12 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 5:47

1.26

5:47

1.26

13.1

38

85

108

Campus Loop

2.39 mi in 10:10

1.18

10:10

2.39

14.1

79

106

131

Stump Puller

7.47 mi in 32:12

1.08

32:12

7.47

13.9

270

116

148
January 24, 2019

8.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

86

Watts

27

Calories

Campus Loop

2.39 mi in 10:32

13.6

MPH

90

Watts

71

Calories

Fruitdale

5.02 mi in 21:40

13.9

MPH

94

Watts

154

Calories
January 22, 2019

11.2

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.75 mi in 13:03

12.6

MPH

88

Watts

88

Calories

Quicksilver

6.73 mi in 30:01

13.5

MPH

99

Watts

221

Calories

Redwood Dash

1.77 mi in 8:34

12.4

MPH

70

Watts

48

Calories
January 19, 2019

14.8

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

74

Watts

28

Calories

Coastal Run

3.93 mi in 18:11

13.0

MPH

92

Watts

126

Calories

Alpine Splash

3.23 mi in 16:34

11.7

MPH

97

Watts

120

Calories

Dragon Fire

5.54 mi in 27:10

12.2

MPH

83

Watts

173

Calories
January 17, 2019

10.0

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

63

Watts

24

Calories

Evening Bliss

2.65 mi in 12:16

13.0

MPH

90

Watts

84

Calories

Lost Trail

3.39 mi in 16:13

12.5

MPH

89

Watts

109

Calories

Rabbit Run

2.75 mi in 13:10

12.5

MPH

86

Watts

86

Calories
January 15, 2019

12.2

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

74

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

92

Watts

31

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

103

Watts

63

Calories

Fruitdale

1.69 mi in 10:00

10.1

MPH

56

Watts

48

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

94

Watts

44

Calories

Mini Mayhem

2.41 mi in 10:35

13.7

MPH

93

Watts

73

Calories

Titan Time

2.29 mi in 11:03

12.4

MPH

97

Watts

80

Calories
January 13, 2019

9.7

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

95

Watts

61

Calories

Fruitdale

5.17 mi in 23:00

13.5

MPH

88

Watts

153

Calories

Rabbit Run

2.36 mi in 9:58

14.2

MPH

103

Watts

76

Calories
January 9, 2019

9.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

74

Watts

30

Calories

Fruitdale

5.00 mi in 23:04

13.0

MPH

89

Watts

156

Calories

Redwood Dash

1.87 mi in 9:07

12.3

MPH

71

Watts

51

Calories
January 5, 2019

12.3

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.61 mi in 12:09

12.9

MPH

90

Watts

83

Calories

Track Fever

9.66 mi in 38:45

15.0

MPH

98

Watts

282

Calories
January 3, 2019

14.3

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.46 mi in 12:06

12.2

MPH

71

Watts

69

Calories

Fruitdale

5.11 mi in 24:08

12.7

MPH

80

Watts

150

Calories

Quicksilver

6.74 mi in 31:29

12.8

MPH

87

Watts

210

Calories
January 1, 2019

11.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 5:47

13.1

MPH

85

Watts

38

Calories

Campus Loop

2.39 mi in 10:10

14.1

MPH

106

Watts

79

Calories

Stump Puller

7.47 mi in 32:12

13.9

MPH

116

Watts

270

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 16

of 213 Riders

3,529

Calories

Challenge Totals

January 24, 2019

8.41 Miles

252 Calories

0 Score

January 22, 2019

11.25 Miles

357 Calories

0 Score

January 19, 2019

14.72 Miles

474 Calories

0 Score

January 17, 2019

9.79 Miles

303 Calories

0 Score

January 15, 2019

11.94 Miles

364 Calories

0 Score

January 13, 2019

9.56 Miles

291 Calories

0 Score

January 9, 2019

8.89 Miles

262 Calories

0 Score

January 5, 2019

12.27 Miles

366 Calories

0 Score

January 3, 2019

14.31 Miles

429 Calories

0 Score

January 1, 2019

11.12 Miles

387 Calories

0 Score

January 24, 2019

8.4

252

0

January 22, 2019

11.2

354

0

January 19, 2019

14.8

474

0

January 17, 2019

10.0

309

0

January 15, 2019

12.2

369

0

January 13, 2019

9.7

296

0

January 9, 2019

9.0

263

0

January 5, 2019

12.3

366

0

Titan
January 2019

Titan
January 2019