John Johnson - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

John Johnson

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 21 of 466

10,228 Calories

# 21

of 466 Riders

10,228

Calories

Challenge Totals

Miles	9
Calories	397
Score	0

Timeline

January 25, 2019

14.60 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

31

72

0

Lost Trail

2.91 mi in 9:54

1

9:54

2.91

17.6

122

180

132

Thunderball

10.67 mi in 38:59

1

38:59

10.67

16.4

460

172

127
January 18, 2019

12.30 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

33

84

135

Campus Loop

2.03 mi in 9:20

1

Laps

9:20

2.03

13.0

67

95

106

Evening Bliss

2.36 mi in 8:12

1

Laps

8:12

2.36

17.3

96

172

125

Rabbit Run

2.36 mi in 7:23

1

Laps

7:23

2.36

19.2

106

215

127

City Express

4.53 mi in 18:25

1

Laps

18:25

4.53

14.8

252

203

132

Tutorial

0 points

0

Points

0:00

0

0.6

0

68

0
January 17, 2019

26.10 Miles

1,177 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:38

1

Laps

45:38

11.03

14.5

504

160

128

Redwood Dash

1.50 mi in 6:56

1

Laps

6:56

1.5

13.0

48

94

87

Lost Valley

11.53 mi in 47:36

1

Laps

47:36

11.53

14.5

546

167

127

Mini Mayhem

2.03 mi in 7:02

1

Laps

7:02

2.03

17.3

78

163

113

Tutorial

0 points

0

Points

0:00

0

0.0

0

0

0

Tutorial

0 points

0

Points

0:01

0

2.1

0

0

0

Tutorial

0 points

0

Points

0:04

0.01

4.7

0

17

0

Tutorial

0 points

0

Points

0:00

0

1.6

0

0

0
January 16, 2019

14.53 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.78 mi in 48:34

1.05

48:34

12.78

15.8

568

171

124

Titan Time

1.75 mi in 8:20

1

8:20

1.75

12.6

71

119

108
January 14, 2019

27.95 Miles

1,069 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:02

1

Laps

6:02

1.02

10.1

32

65

90

Grape Stomper

12.18 mi in 51:13

1

Laps

51:13

12.18

14.3

508

141

113

Oblivion

5.75 mi in 23:26

1

Laps

23:26

5.75

14.7

213

127

113

Track Fever

9.00 mi in 34:31

1

Laps

34:31

9

15.6

316

129

111

Tutorial

0 points

0

Points

0:00

0

0.2

0

80

103
January 13, 2019

27.32 Miles

1,164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:33

2

Laps

9:33

2

12.6

66

92

51

Pyramid Mountain

13.51 mi in 52:56

1

Laps

52:56

13.51

15.3

529

143

119

Ocean Plunge

11.81 mi in 46:44

1

Laps

46:44

11.81

15.2

569

178

127

Tutorial

0 points

0

Points

0:00

0

0.8

0

38

0
January 11, 2019

33.15 Miles

1,487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.48 mi in 53:41

1.07

53:41

14.48

16.2

612

166

133

Ascension

18.67 mi in 1:14:35

1.02

1:14:35

18.67

15.0

874

171

127
January 6, 2019

22.80 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.80 mi in 1:36:07

1.14

1:36:07

22.8

14.2

1,006

150

127
January 4, 2019

25.72 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

30

57

0

Savage Revenge

24.70 mi in 1:58:15

1.23

1:58:15

24.7

12.5

1,006

118

110
January 3, 2019

24.98 Miles

1,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

35

89

98

Savage Revenge

23.96 mi in 1:45:18

1.20

1:45:18

23.96

13.7

1,013

136

116
January 2, 2019

8.62 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

38

116

87

Odyssey

7.60 mi in 28:39

1

28:39

7.6

15.9

357

183

114
January 25, 2019

14.8

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

72

Watts

31

Calories

Lost Trail

2.91 mi in 9:54

17.6

MPH

180

Watts

122

Calories

Thunderball

10.67 mi in 38:59

16.4

MPH

172

Watts

460

Calories
January 18, 2019

12.3

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

84

Watts

33

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

95

Watts

67

Calories

Evening Bliss

2.36 mi in 8:12

17.3

MPH

172

Watts

96

Calories

Rabbit Run

2.36 mi in 7:23

19.2

MPH

215

Watts

106

Calories

City Express

4.53 mi in 18:25

14.8

MPH

203

Watts

252

Calories

Tutorial

0 points

0.6

MPH

68

Watts

0

Calories
January 17, 2019

26.2

Miles

1,179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:38

14.5

MPH

160

Watts

504

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

94

Watts

48

Calories

Lost Valley

11.53 mi in 47:36

14.5

MPH

167

Watts

546

Calories

Mini Mayhem

2.03 mi in 7:02

17.3

MPH

163

Watts

78

Calories

Tutorial

0 points

0.0

MPH

0

Watts

0

Calories

Tutorial

0 points

2.1

MPH

0

Watts

0

Calories

Tutorial

0 points

4.7

MPH

17

Watts

0

Calories

Tutorial

0 points

1.6

MPH

0

Watts

0

Calories
January 16, 2019

14.6

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.78 mi in 48:34

15.8

MPH

171

Watts

568

Calories

Titan Time

1.75 mi in 8:20

12.6

MPH

119

Watts

71

Calories
January 14, 2019

28.0

Miles

1,071

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:02

10.1

MPH

65

Watts

32

Calories

Grape Stomper

12.18 mi in 51:13

14.3

MPH

141

Watts

508

Calories

Oblivion

5.75 mi in 23:26

14.7

MPH

127

Watts

213

Calories

Track Fever

9.00 mi in 34:31

15.6

MPH

129

Watts

316

Calories

Tutorial

0 points

0.2

MPH

80

Watts

0

Calories
January 13, 2019

27.4

Miles

1,169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

92

Watts

66

Calories

Pyramid Mountain

13.51 mi in 52:56

15.3

MPH

143

Watts

529

Calories

Ocean Plunge

11.81 mi in 46:44

15.2

MPH

178

Watts

569

Calories

Tutorial

0 points

0.8

MPH

38

Watts

0

Calories
January 11, 2019

33.1

Miles

1,485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.48 mi in 53:41

16.2

MPH

166

Watts

612

Calories

Ascension

18.67 mi in 1:14:35

15.0

MPH

171

Watts

874

Calories
January 6, 2019

22.8

Miles

1,005

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.80 mi in 1:36:07

14.2

MPH

150

Watts

1,006

Calories
January 4, 2019

25.8

Miles

1,036

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

57

Watts

30

Calories

Savage Revenge

24.70 mi in 1:58:15

12.5

MPH

118

Watts

1,006

Calories
January 3, 2019

25.0

Miles

1,047

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

89

Watts

35

Calories

Savage Revenge

23.96 mi in 1:45:18

13.7

MPH

136

Watts

1,013

Calories
January 2, 2019

8.6

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

116

Watts

38

Calories

Odyssey

7.60 mi in 28:39

15.9

MPH

183

Watts

357

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 21

of 466 Riders

10,228

Calories

Challenge Totals

January 25, 2019

14.60 Miles

612 Calories

0 Score

January 18, 2019

12.30 Miles

553 Calories

0 Score

January 17, 2019

26.10 Miles

1,177 Calories

0 Score

January 16, 2019

14.53 Miles

639 Calories

0 Score

January 14, 2019

27.95 Miles

1,069 Calories

0 Score

January 13, 2019

27.32 Miles

1,164 Calories

0 Score

January 11, 2019

33.15 Miles

1,487 Calories

0 Score

January 6, 2019

22.80 Miles

1,006 Calories

0 Score

January 4, 2019

25.72 Miles

1,036 Calories

0 Score

January 3, 2019

24.98 Miles

1,047 Calories

0 Score

January 2, 2019

8.62 Miles

395 Calories

0 Score

January 25, 2019

14.8

620

0

January 18, 2019

12.3

556

0

January 17, 2019

26.2

1,179

0

January 16, 2019

14.6

639

0

January 14, 2019

28.0

1,071

0

January 13, 2019

27.4

1,169

0

January 11, 2019

33.1

1,485

0

Titan
January 2019

Titan
January 2019