Miriam Champion - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Miriam Champion

Workout Anytime - Weaverville 60-69

60-69

# 65 of 782

1,402 Calories

# 65

of 782 Riders

1,402

Calories

Challenge Totals

Miles	43
Calories	1,402
Score	0

Timeline

January 31, 2019

2.41 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.41 mi in 14:12

2.41

14:12

2.41

10.2

72

62

122
January 29, 2019

2.00 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

101

113

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

31

81

123
January 28, 2019

2.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

35

118

120

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

31

76

117
January 19, 2019

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

33

115

119

Expresso Speedway

2.00 mi in 9:22

2

9:22

2

12.8

61

85

128

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

62

88

133
January 18, 2019

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

30

85

119

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

36

136

141

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

31

79

136

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

28

56

126

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

36

134

149
January 16, 2019

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

36

139

141
January 15, 2019

2.00 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

33

101

110

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

30

71

115
January 12, 2019

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

32

109

134
January 10, 2019

7.30 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.30 mi in 34:40

5.30

34:40

5.3

9.2

150

48

109

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

27

43

105

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

36

137

141
January 8, 2019

3.87 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

31

93

116

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

34

109

129

Alpine Splash

1.87 mi in 13:04

0.64

13:04

1.87

8.6

81

80

133
January 4, 2019

8.77 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

32

88

103

Expresso Speedway

1.41 mi in 7:18

1.41

7:18

1.41

11.6

49

91

131

Expresso Speedway

2.00 mi in 13:27

2

13:27

2

8.9

55

45

121

Evening Bliss

2.36 mi in 12:37

1

12:37

2.36

11.2

78

80

125

Odyssey

2.00 mi in 12:07

0.26

12:07

2

9.9

79

85

125
January 3, 2019

2.00 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

31

93

118

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

30

81

131
January 31, 2019

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.41 mi in 14:12

10.2

MPH

62

Watts

72

Calories
January 29, 2019

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

101

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

81

Watts

31

Calories
January 28, 2019

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

118

Watts

35

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

76

Watts

31

Calories
January 19, 2019

5.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

115

Watts

33

Calories

Expresso Speedway

2.00 mi in 9:22

12.8

MPH

85

Watts

61

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

88

Watts

62

Calories
January 18, 2019

5.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

85

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

136

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

79

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

56

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

134

Watts

36

Calories
January 16, 2019

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

139

Watts

36

Calories
January 15, 2019

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

101

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

71

Watts

30

Calories
January 12, 2019

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

109

Watts

32

Calories
January 10, 2019

7.3

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.30 mi in 34:40

9.2

MPH

48

Watts

150

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

43

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

137

Watts

36

Calories
January 8, 2019

4.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

93

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

109

Watts

34

Calories

Alpine Splash

1.87 mi in 13:04

8.6

MPH

80

Watts

81

Calories
January 4, 2019

8.9

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

88

Watts

32

Calories

Expresso Speedway

1.41 mi in 7:18

11.6

MPH

91

Watts

49

Calories

Expresso Speedway

2.00 mi in 13:27

8.9

MPH

45

Watts

55

Calories

Evening Bliss

2.36 mi in 12:37

11.2

MPH

80

Watts

78

Calories

Odyssey

2.00 mi in 12:07

9.9

MPH

85

Watts

79

Calories
January 3, 2019

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

93

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

81

Watts

30

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 65

of 782 Riders

1,402

Calories

Challenge Totals

January 31, 2019

2.41 Miles

72 Calories

0 Score

January 29, 2019

2.00 Miles

63 Calories

0 Score

January 28, 2019

2.00 Miles

66 Calories

0 Score

January 19, 2019

5.00 Miles

156 Calories

0 Score

January 18, 2019

5.00 Miles

161 Calories

0 Score

January 16, 2019

1.00 Miles

36 Calories

0 Score

January 15, 2019

2.00 Miles

63 Calories

0 Score

January 12, 2019

1.00 Miles

32 Calories

0 Score

January 10, 2019

7.30 Miles

213 Calories

0 Score

January 8, 2019

3.87 Miles

146 Calories

0 Score

January 4, 2019

8.77 Miles

293 Calories

0 Score

January 3, 2019

2.00 Miles

61 Calories

0 Score

January 31, 2019

2.4

70

0

January 29, 2019

2.1

65

0

January 28, 2019

2.1

67

0

January 19, 2019

5.1

156

0

January 18, 2019

5.1

164

0

January 16, 2019

1.0

36

0

Titan
January 2019

Titan
January 2019