Titan
January 2019

Larry Trampel
YMCA - Pierce and Kitsap Counties - Gordon
30-39
Larry Trampel
# 696 of 37,631
7,832 Calories
View Profile

Challenge Totals

Miles 179
Calories 7,832
Score 0

  • January 31, 2019

    5.53 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.53 mi in 19:01

  • January 29, 2019

    19.07 Miles
    865 Calories
    0 Score
    Rides
    19.07 mi in 1:14:28

  • January 26, 2019

    21.17 Miles
    932 Calories
    0 Score
    Rides
    21.17 mi in 1:27:39

  • January 20, 2019

    14.73 Miles
    645 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    2.93 mi in 9:19
    4.42 mi in 13:16
    4.01 mi in 12:40

  • January 17, 2019

    11.00 Miles
    507 Calories
    0 Score
    Rides
    11.00 mi in 47:23

  • January 15, 2019

    13.54 Miles
    585 Calories
    0 Score
    Rides
    13.54 mi in 58:36

  • January 14, 2019

    13.50 Miles
    547 Calories
    0 Score
    Rides
    13.50 mi in 47:32

  • January 13, 2019

    4.42 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 13:36

  • January 11, 2019

    11.03 Miles
    499 Calories
    0 Score
    Rides
    11.03 mi in 44:20

  • January 10, 2019

    9.33 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 3:07
    2.03 mi in 7:08
    1.50 mi in 4:33
    2.03 mi in 6:26
    1.75 mi in 6:35

  • January 8, 2019

    17.64 Miles
    721 Calories
    0 Score
    Rides
    2.91 mi in 9:23
    3.37 mi in 10:32
    2.93 mi in 10:31
    4.42 mi in 15:24
    4.01 mi in 14:24

  • January 7, 2019

    2.91 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:30

  • January 6, 2019

    14.05 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 3:38
    2.03 mi in 6:24
    2.36 mi in 7:45
    1.50 mi in 4:53
    2.36 mi in 8:24
    2.03 mi in 6:31
    1.75 mi in 5:57

  • January 5, 2019

    7.22 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 27:42

  • January 4, 2019

    7.98 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    6.98 mi in 25:30
    0 points

  • January 3, 2019

    5.37 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 19:54
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