Expresso Rider - Titan - Interactive Fitness

Titan
January 2019

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Info

Titan
January 2019

Expresso Rider

YMCA - Greater New York - Brooklyn Dodge 40-49

40-49

# 13,096 of 37,635

653 Calories

# 13,096

of 37,635 Riders

653

Calories

Challenge Totals

Miles	16
Calories	653
Score	0

Timeline

January 31, 2019

1.75 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:45

1

9:45

1.75

10.8

60

79

110
January 16, 2019

14.45 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.62 mi in 2:42

0.62

2:42

0.62

13.8

17

89

112

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

90

113

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

32

95

127

Ocean Plunge

11.81 mi in 1:02:15

1

1:02:15

11.81

11.4

509

112

143
January 31, 2019

1.8

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:45

10.8

MPH

79

Watts

60

Calories
January 16, 2019

14.5

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.62 mi in 2:42

13.8

MPH

89

Watts

17

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

90

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

95

Watts

32

Calories

Ocean Plunge

11.81 mi in 1:02:15

11.4

MPH

112

Watts

509

Calories

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