John Ash - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

John Ash

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 14,627 of 39,627

0 Points

# 14,627

of 39,627 Riders

0

Points

Challenge Totals

Miles	159
Calories	6,631
Score	0

Timeline

February 28, 2019

14.08 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:31

2

7:31

2

16.0

66

122

109

Lost Valley

12.08 mi in 49:20

1.05

49:20

12.08

14.7

573

169

125
February 27, 2019

11.05 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:18

3

11:18

3

15.9

97

118

106

Dragon Fire

6.30 mi in 20:38

1.26

20:38

6.3

18.3

250

178

141

Titan Time

1.75 mi in 6:40

1

6:40

1.75

15.8

71

155

146
February 26, 2019

9.85 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:16

2

8:16

2

14.5

59

97

92

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

72

142

109

Lost Trail

5.82 mi in 20:55

2

20:55

5.82

16.7

224

154

120
February 22, 2019

11.01 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:19

2

8:19

2

14.4

59

96

97

Falcon Flight

9.01 mi in 35:01

1.08

35:01

9.01

15.4

322

129

112
February 21, 2019

10.05 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

62

104

110

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

145

116

Rolling Thunder

2.04 mi in 6:56

2

6:56

2.04

17.7

86

184

144

Fruitdale

5.01 mi in 16:58

1.13

16:58

5.01

17.7

194

166

123
February 20, 2019

14.54 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:55

2

7:55

2

15.2

65

112

94

Bent Spoke

4.34 mi in 16:06

1.08

16:06

4.34

16.2

189

172

159

Wicked Workout

8.20 mi in 29:32

1.04

29:32

8.2

16.7

412

208

145
February 19, 2019

12.16 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:56

2

7:56

2

15.1

60

102

101

Drifters Peak

10.16 mi in 45:54

1

45:54

10.16

13.3

432

132

117
February 15, 2019

13.26 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:43

2

7:43

2

15.6

64

116

105

Camel Country

11.26 mi in 44:31

1.13

44:31

11.26

15.2

548

181

141
February 13, 2019

12.01 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:22

2

7:22

2

16.3

64

122

109

Outlaw Rock

10.01 mi in 39:50

1

39:50

10.01

15.1

459

168

142
February 12, 2019

9.87 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

87

92

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

35

153

126

Oh Mama

7.87 mi in 34:25

1

34:25

7.87

13.7

345

143

119
February 8, 2019

11.75 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

134

172

136

Rough Rider

8.38 mi in 31:56

1

31:56

8.38

15.7

316

140

121
February 7, 2019

10.99 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:56

1

7:56

2.36

17.8

92

169

155

Falcon Flight

8.63 mi in 33:23

1.03

33:23

8.63

15.5

317

134

137
February 6, 2019

9.90 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:00

1

21:00

5.37

15.3

233

161

158

City Express

4.53 mi in 21:01

1

21:01

4.53

12.9

248

173

143
February 4, 2019

7.44 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:42

1

28:42

7.44

15.6

327

166

136
February 28, 2019

14.1

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:31

16.0

MPH

122

Watts

66

Calories

Lost Valley

12.08 mi in 49:20

14.7

MPH

169

Watts

573

Calories
February 27, 2019

11.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:18

15.9

MPH

118

Watts

97

Calories

Dragon Fire

6.30 mi in 20:38

18.3

MPH

178

Watts

250

Calories

Titan Time

1.75 mi in 6:40

15.8

MPH

155

Watts

71

Calories
February 26, 2019

9.9

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:16

14.5

MPH

97

Watts

59

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

142

Watts

72

Calories

Lost Trail

5.82 mi in 20:55

16.7

MPH

154

Watts

224

Calories
February 22, 2019

11.0

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:19

14.4

MPH

96

Watts

59

Calories

Falcon Flight

9.01 mi in 35:01

15.4

MPH

129

Watts

322

Calories
February 21, 2019

10.1

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:03

14.9

MPH

104

Watts

62

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

145

Watts

36

Calories

Rolling Thunder

2.04 mi in 6:56

17.7

MPH

184

Watts

86

Calories

Fruitdale

5.01 mi in 16:58

17.7

MPH

166

Watts

194

Calories
February 20, 2019

14.6

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:55

15.2

MPH

112

Watts

65

Calories

Bent Spoke

4.34 mi in 16:06

16.2

MPH

172

Watts

189

Calories

Wicked Workout

8.20 mi in 29:32

16.7

MPH

208

Watts

412

Calories
February 19, 2019

12.2

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

102

Watts

60

Calories

Drifters Peak

10.16 mi in 45:54

13.3

MPH

132

Watts

432

Calories
February 15, 2019

13.3

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:43

15.6

MPH

116

Watts

64

Calories

Camel Country

11.26 mi in 44:31

15.2

MPH

181

Watts

548

Calories
February 13, 2019

12.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:22

16.3

MPH

122

Watts

64

Calories

Outlaw Rock

10.01 mi in 39:50

15.1

MPH

168

Watts

459

Calories
February 12, 2019

10.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

153

Watts

35

Calories

Oh Mama

7.87 mi in 34:25

13.7

MPH

143

Watts

345

Calories
February 8, 2019

12.0

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:23

17.8

MPH

172

Watts

134

Calories

Rough Rider

8.38 mi in 31:56

15.7

MPH

140

Watts

316

Calories
February 7, 2019

11.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

169

Watts

92

Calories

Falcon Flight

8.63 mi in 33:23

15.5

MPH

134

Watts

317

Calories
February 6, 2019

10.1

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:00

15.3

MPH

161

Watts

233

Calories

City Express

4.53 mi in 21:01

12.9

MPH

173

Watts

248

Calories
February 4, 2019

7.5

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:42

15.6

MPH

166

Watts

327

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 14,627

of 39,627 Riders

0

Points

Challenge Totals

February 28, 2019

14.08 Miles

638 Calories

0 Score

February 27, 2019

11.05 Miles

418 Calories

0 Score

February 26, 2019

9.85 Miles

355 Calories

0 Score

February 22, 2019

11.01 Miles

381 Calories

0 Score

February 21, 2019

10.05 Miles

377 Calories

0 Score

February 20, 2019

14.54 Miles

665 Calories

0 Score

February 19, 2019

12.16 Miles

491 Calories

0 Score

February 15, 2019

13.26 Miles

612 Calories

0 Score

February 13, 2019

12.01 Miles

523 Calories

0 Score

February 12, 2019

9.87 Miles

409 Calories

0 Score

February 8, 2019

11.75 Miles

450 Calories

0 Score

February 7, 2019

10.99 Miles

410 Calories

0 Score

February 6, 2019

9.90 Miles

481 Calories

0 Score

February 4, 2019

7.44 Miles

327 Calories

0 Score

February 28, 2019

14.1

639

0

February 27, 2019

11.1

418

0

February 26, 2019

9.9

359

0

February 22, 2019

11.0

382

0

Ghost Buster
February 2019

Ghost Buster
February 2019