Greater Omaha YMCA League

Ghost Buster
February 2019

Mark Swirmicky
YMCA - Chambersburg
70-79
Mark Swirmicky
# 4 of 266
900 Points
View Profile

Challenge Totals

Miles 277
Calories 12,129
Score 0

  • February 28, 2019

    13.21 Miles
    593 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    11.21 mi in 38:02

  • February 27, 2019

    24.60 Miles
    1,016 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    1.00 mi in 3:15
    7.35 mi in 25:10
    14.25 mi in 45:59

  • February 25, 2019

    16.43 Miles
    615 Calories
    0 Score
    Rides
    2.00 mi in 6:36
    1.57 mi in 5:25
    0.27 mi in 1:11
    1.33 mi in 4:06
    1.02 mi in 3:50
    10.24 mi in 30:56

  • February 22, 2019

    19.34 Miles
    865 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.00 mi in 13:00
    14.34 mi in 47:01

  • February 21, 2019

    10.89 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:42
    3.91 mi in 14:06
    1.89 mi in 6:27
    3.07 mi in 9:47

  • February 18, 2019

    18.96 Miles
    854 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.08 mi in 19:46
    11.88 mi in 40:07

  • February 16, 2019

    26.15 Miles
    1,259 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    12.16 mi in 40:23
    12.99 mi in 43:47

  • February 15, 2019

    17.27 Miles
    770 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    11.24 mi in 37:41
    5.01 mi in 17:54

  • February 14, 2019

    11.18 Miles
    419 Calories
    0 Score
    Rides
    2.34 mi in 7:43
    8.84 mi in 29:48

  • February 11, 2019

    12.08 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    11.08 mi in 37:23

  • February 9, 2019

    29.71 Miles
    1,349 Calories
    0 Score
    Rides
    2.03 mi in 6:04
    9.03 mi in 31:25
    18.65 mi in 1:02:31

  • February 8, 2019

    16.62 Miles
    702 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    3.50 mi in 12:30
    12.10 mi in 42:40

  • February 7, 2019

    10.82 Miles
    502 Calories
    0 Score
    Rides
    10.82 mi in 37:52

  • February 4, 2019

    10.05 Miles
    444 Calories
    0 Score
    Rides
    7.54 mi in 24:07
    2.51 mi in 8:29

  • February 2, 2019

    27.93 Miles
    1,285 Calories
    0 Score
    Rides
    7.61 mi in 27:04
    20.32 mi in 1:05:17

  • February 1, 2019

    10.17 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    3.74 mi in 12:56
    5.43 mi in 17:16
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default