Mc Watts - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2019

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 176 of 39,627

1,300 Points

# 176

of 39,627 Riders

1,300

Points

Challenge Totals

Miles	81
Calories	5,795
Score	9,691,030

Timeline

February 28, 2019

11.53 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:33:39

1

1:33:39

11.53

7.4

445

55

108
February 26, 2019

13.86 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 48:04

1

Laps

48:04

6.33

7.9

182

39

0

Dragons Return - Speed - 20 Min

8,800 points

8,800

Points

1:05

0.17

9.4

5

65

0

Dragons Return - Speed - 20 Min

214,820 points

214,820

Points

20:00

3.19

9.6

104

63

0

Dragons Return - Speed - 25 Min

12,050 points

12,050

Points

1:29

0.22

8.9

7

56

0

Dragons Return - Speed - 25 Min

282,090 points

282,090

Points

25:00

3.95

9.5

132

64

0
February 24, 2019

11.59 Miles

375 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:47

1

Laps

20:47

4.42

12.8

138

87

126

Dragons Return - Speed - 15 Min

177,190 points

177,190

Points

15:00

2.47

9.9

83

68

0

Dragons Return - Speed - 30 Min

338,090 points

338,090

Points

30:00

4.7

9.4

154

62

0
February 22, 2019

10.14 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:45

1

Laps

24:45

2.93

7.1

109

50

106

Dragons Return - Speed - 10 Min

110,920 points

110,920

Points

10:00

1.62

9.7

51

61

0

Dragons Return - Speed - 35 Min

404,500 points

404,500

Points

35:00

5.59

9.6

178

61

98
February 20, 2019

10.94 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:07

1

Laps

13:07

2.03

9.3

54

45

0

Mini Mayhem

2.03 mi in 12:06

1

Laps

12:06

2.03

10.1

54

51

0

Dragons Return - Speed - 5 Min

58,730 points

58,730

Points

5:00

0.78

9.3

25

59

0

Dragons Return - Speed - 40 Min

409,470 points

409,470

Points

40:00

6.1

9.2

201

60

0
February 18, 2019

11.05 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:12

1

Laps

27:12

4.01

8.8

123

52

112

Dragons Return - Speed - 45 Min

481,440 points

481,440

Points

45:00

7.04

9.4

223

59

178
February 16, 2019

12.44 Miles

377 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

0.29 mi in 3:14

0.05

Laps

3:14

0.29

5.4

9

27

0

Oblivion

5.75 mi in 56:25

1

Laps

56:25

5.75

6.1

174

28

73

Dragons Revenge - Speed - 20 Min

35,370 points

35,370

Points

3:55

0.55

8.5

16

48

0

Dragons Revenge - Speed - 20 Min

294,240 points

294,240

Points

20:00

3.39

10.2

103

63

103

Dragons Revenge - Speed - 15 Min

207,290 points

207,290

Points

15:00

2.46

9.8

75

60

0
February 14, 2019

10.12 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

27

72

0

Dragons Revenge - Speed - 25 Min

354,620 points

354,620

Points

25:00

4.14

9.9

132

64

0

Dragons Revenge - Speed - 30 Min

1,270 points

1,270

Points

0:28

0.04

4.9

1

46

0

Dragons Revenge - Speed - 30 Min

442,020 points

442,020

Points

30:00

4.94

9.9

157

64

0

Dragons Revenge - Speed - 45 Min

0 points

0

Points

0:05

0

1.3

0

16

0
February 12, 2019

10.00 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:12

1

Laps

17:12

2.91

10.2

88

62

0

Dragons Revenge - Speed - 10 Min

1,270 points

1,270

Points

0:24

0.04

6.6

1

43

0

Dragons Revenge - Speed - 10 Min

130,320 points

130,320

Points

10:00

1.53

9.2

49

58

0

Dragons Revenge - Speed - 35 Min

487,140 points

487,140

Points

35:00

5.52

9.5

182

63

93
February 10, 2019

12.50 Miles

406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 38:31

1

Laps

38:31

5.37

8.4

190

59

0

Dragons Revenge - Speed - 5 Min

60,460 points

60,460

Points

5:00

0.81

9.7

25

61

0

Dragons Revenge - Speed - 40 Min

500 points

500

Points

0:18

0.04

8.7

1

46

0

Dragons Revenge - Speed - 40 Min

3,300 points

3,300

Points

0:42

0.09

7.4

2

40

0

Dragons Revenge - Speed - 40 Min

581,160 points

581,160

Points

40:00

6.19

9.3

188

55

123

Dragons Revenge - Speed - 45 Min

0 points

0

Points

0:04

0

1.5

0

15

0
February 8, 2019

18.30 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 3:02:00

1

3:02:00

18.3

6.0

723

43

130
February 6, 2019

9.96 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:48

1

Laps

19:48

3.37

10.2

90

52

111

Dragons Revenge - Speed - 45 Min

653,040 points

653,040

Points

45:00

6.59

8.8

198

50

116
February 4, 2019

12.70 Miles

435 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 56:33

1

Laps

56:33

7.44

7.9

286

60

92

Animal Adventure - Speed - 5 Min

145,190 points

145,190

Points

5:00

0.79

9.5

23

54

0

Animal Adventure - Speed - 5 Min

145,700 points

145,700

Points

5:00

0.75

9.0

22

48

0

Animal Adventure - Speed - 10 Min

268,300 points

268,300

Points

10:00

1.53

9.2

43

48

0

Animal Adventure - Speed - 15 Min

351,930 points

351,930

Points

15:00

2.19

8.8

61

44

111
February 2, 2019

10.09 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

26

58

0

Animal Adventure - Speed - 30 Min

715,580 points

715,580

Points

30:00

4.24

8.5

120

43

0

Animal Adventure - Speed - 35 Min

790,780 points

790,780

Points

35:00

4.85

8.3

138

42

0
February 1, 2019

11.38 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:17

1

Laps

16:17

2.36

8.7

65

43

0

Animal Adventure - Speed - 20 Min

502,930 points

502,930

Points

20:00

2.96

8.9

77

41

0

Animal Adventure - Speed - 40 Min

1,020,520 points

1,020,520

Points

40:00

6.06

9.1

160

43

189
February 28, 2019

11.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:33:39

7.4

MPH

55

Watts

445

Calories
February 26, 2019

6.3

Miles

436

Calories

517,760

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 48:04

7.9

MPH

39

Watts

182

Calories

Dragons Return - Speed - 20 Min

8,800 points

9.4

MPH

65

Watts

5

Calories

Dragons Return - Speed - 20 Min

214,820 points

9.6

MPH

63

Watts

104

Calories

Dragons Return - Speed - 25 Min

12,050 points

8.9

MPH

56

Watts

7

Calories

Dragons Return - Speed - 25 Min

282,090 points

9.5

MPH

64

Watts

132

Calories
February 24, 2019

4.4

Miles

379

Calories

515,280

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

87

Watts

138

Calories

Dragons Return - Speed - 15 Min

177,190 points

9.9

MPH

68

Watts

83

Calories

Dragons Return - Speed - 30 Min

338,090 points

9.4

MPH

62

Watts

154

Calories
February 22, 2019

3.0

Miles

340

Calories

515,420

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:45

7.1

MPH

50

Watts

109

Calories

Dragons Return - Speed - 10 Min

110,920 points

9.7

MPH

61

Watts

51

Calories

Dragons Return - Speed - 35 Min

404,500 points

9.6

MPH

61

Watts

178

Calories
February 20, 2019

4.1

Miles

338

Calories

468,200

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:07

9.3

MPH

45

Watts

54

Calories

Mini Mayhem

2.03 mi in 12:06

10.1

MPH

51

Watts

54

Calories

Dragons Return - Speed - 5 Min

58,730 points

9.3

MPH

59

Watts

25

Calories

Dragons Return - Speed - 40 Min

409,470 points

9.2

MPH

60

Watts

201

Calories
February 18, 2019

4.1

Miles

351

Calories

481,440

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 27:12

8.8

MPH

52

Watts

123

Calories

Dragons Return - Speed - 45 Min

481,440 points

9.4

MPH

59

Watts

223

Calories
February 16, 2019

6.0

Miles

380

Calories

536,900

Score

Completed Rides

Speed

Power

Calories

Oblivion

0.29 mi in 3:14

5.4

MPH

27

Watts

9

Calories

Oblivion

5.75 mi in 56:25

6.1

MPH

28

Watts

174

Calories

Dragons Revenge - Speed - 20 Min

35,370 points

8.5

MPH

48

Watts

16

Calories

Dragons Revenge - Speed - 20 Min

294,240 points

10.2

MPH

63

Watts

103

Calories

Dragons Revenge - Speed - 15 Min

207,290 points

9.8

MPH

60

Watts

75

Calories
February 14, 2019

1.0

Miles

320

Calories

797,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

27

Calories

Dragons Revenge - Speed - 25 Min

354,620 points

9.9

MPH

64

Watts

132

Calories

Dragons Revenge - Speed - 30 Min

1,270 points

4.9

MPH

46

Watts

1

Calories

Dragons Revenge - Speed - 30 Min

442,020 points

9.9

MPH

64

Watts

157

Calories

Dragons Revenge - Speed - 45 Min

0 points

1.3

MPH

16

Watts

0

Calories
February 12, 2019

2.9

Miles

321

Calories

618,730

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:12

10.2

MPH

62

Watts

88

Calories

Dragons Revenge - Speed - 10 Min

1,270 points

6.6

MPH

43

Watts

1

Calories

Dragons Revenge - Speed - 10 Min

130,320 points

9.2

MPH

58

Watts

49

Calories

Dragons Revenge - Speed - 35 Min

487,140 points

9.5

MPH

63

Watts

182

Calories
February 10, 2019

5.4

Miles

413

Calories

645,420

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 38:31

8.4

MPH

59

Watts

190

Calories

Dragons Revenge - Speed - 5 Min

60,460 points

9.7

MPH

61

Watts

25

Calories

Dragons Revenge - Speed - 40 Min

500 points

8.7

MPH

46

Watts

1

Calories

Dragons Revenge - Speed - 40 Min

3,300 points

7.4

MPH

40

Watts

2

Calories

Dragons Revenge - Speed - 40 Min

581,160 points

9.3

MPH

55

Watts

188

Calories

Dragons Revenge - Speed - 45 Min

0 points

1.5

MPH

15

Watts

0

Calories
February 8, 2019

18.3

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 3:02:00

6.0

MPH

43

Watts

723

Calories
February 6, 2019

3.4

Miles

291

Calories

653,040

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:48

10.2

MPH

52

Watts

90

Calories

Dragons Revenge - Speed - 45 Min

653,040 points

8.8

MPH

50

Watts

198

Calories
February 4, 2019

7.5

Miles

436

Calories

911,120

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 56:33

7.9

MPH

60

Watts

286

Calories

Animal Adventure - Speed - 5 Min

145,190 points

9.5

MPH

54

Watts

23

Calories

Animal Adventure - Speed - 5 Min

145,700 points

9.0

MPH

48

Watts

22

Calories

Animal Adventure - Speed - 10 Min

268,300 points

9.2

MPH

48

Watts

43

Calories

Animal Adventure - Speed - 15 Min

351,930 points

8.8

MPH

44

Watts

61

Calories
February 2, 2019

1.0

Miles

288

Calories

1,506,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

58

Watts

26

Calories

Animal Adventure - Speed - 30 Min

715,580 points

8.5

MPH

43

Watts

120

Calories

Animal Adventure - Speed - 35 Min

790,780 points

8.3

MPH

42

Watts

138

Calories
February 1, 2019

2.4

Miles

304

Calories

1,523,450

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 16:17

8.7

MPH

43

Watts

65

Calories

Animal Adventure - Speed - 20 Min

502,930 points

8.9

MPH

41

Watts

77

Calories

Animal Adventure - Speed - 40 Min

1,020,520 points

9.1

MPH

43

Watts

160

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 176

of 39,627 Riders

1,300

Points

Challenge Totals

February 28, 2019

11.53 Miles

445 Calories

0 Score

February 26, 2019

13.86 Miles

430 Calories

0 Score

February 24, 2019

11.59 Miles

375 Calories

0 Score

February 22, 2019

10.14 Miles

338 Calories

0 Score

February 20, 2019

10.94 Miles

334 Calories

0 Score

February 18, 2019

11.05 Miles

346 Calories

0 Score

February 16, 2019

12.44 Miles

377 Calories

0 Score

February 14, 2019

10.12 Miles

317 Calories

0 Score

February 12, 2019

10.00 Miles

320 Calories

0 Score

February 10, 2019

12.50 Miles

406 Calories

0 Score

February 8, 2019

18.30 Miles

723 Calories

0 Score

February 6, 2019

9.96 Miles

288 Calories

0 Score

February 4, 2019

12.70 Miles

435 Calories

0 Score

February 2, 2019

10.09 Miles

284 Calories

0 Score

February 1, 2019

11.38 Miles

302 Calories

0 Score

February 28, 2019

11.5

449

0

February 26, 2019

6.3

436

517,760

February 24, 2019

4.4

379

515,280

Ghost Buster
February 2019

Ghost Buster
February 2019