Jeanine Crijns - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Jeanine Crijns

YMCA - Pierce and Kitsap Counties - Mel Korum 40-49

40-49

# 4,036 of 39,634

200 Points

# 4,036

of 39,634 Riders

200

Points

Challenge Totals

Miles	213
Calories	5,528
Score	0

Timeline

February 27, 2019

11.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.00 mi in 11:13

0.22

11:13

2

10.7

54

57

156

Track Fever

9.00 mi in 51:55

1

51:55

9

10.4

213

45

101
February 26, 2019

11.01 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

2.01 mi in 10:43

0.29

10:43

2.01

11.3

53

59

208

Track Fever

9.00 mi in 44:08

1

44:08

9

12.2

219

59

115
February 25, 2019

14.00 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:51

3

12:51

3

14.0

91

94

52

Track Fever

11.00 mi in 57:01

1.22

57:01

11

11.6

268

54

117
February 20, 2019

16.00 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:13

3

11:13

3

16.0

104

134

74

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

22

33

0

Track Fever

9.00 mi in 44:21

1

44:21

9

12.2

251

71

153

Track Fever

3.00 mi in 17:24

0.33

17:24

3

10.3

66

40

124
February 19, 2019

10.00 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 45:06

1.11

45:06

10

13.3

255

71

203
February 16, 2019

20.00 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

45

45

116

Track Fever

9.00 mi in 44:30

1

44:30

9

12.1

212

56

138

Track Fever

9.00 mi in 30:20

1

30:20

9

17.8

309

146

121
February 15, 2019

20.00 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

22

45

0

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

23

34

0

Track Fever

9.00 mi in 49:56

1

49:56

9

10.8

207

45

93

Track Fever

9.00 mi in 50:31

1

50:31

9

10.7

206

44

123
February 14, 2019

10.00 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

22

37

201

Track Fever

9.00 mi in 48:08

1

48:08

9

11.2

212

50

188
February 13, 2019

9.00 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:34

1

46:34

9

11.6

220

55

202
February 12, 2019

22.01 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 15:02

1.28

15:02

3

12.0

85

71

0

Track Fever

9.00 mi in 42:31

1

42:31

9

12.7

227

65

109

Track Fever

10.01 mi in 47:34

1.11

47:34

10.01

12.6

247

62

186
February 11, 2019

18.00 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:17

1

44:17

9

12.2

218

58

113

Track Fever

9.00 mi in 42:27

1

42:27

9

12.7

220

63

0
February 8, 2019

15.00 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 30:50

1.36

30:50

6

11.7

156

60

197

Track Fever

9.00 mi in 42:47

1

42:47

9

12.6

227

65

195
February 7, 2019

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.00 mi in 25:19

3.33

25:19

5

11.8

139

68

67
February 6, 2019

9.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:25

1

43:25

9

12.4

237

67

122
February 4, 2019

9.99 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.99 mi in 47:20

6.66

47:20

9.99

12.7

267

70

161
February 3, 2019

10.01 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:03

2

13:03

2

9.2

50

40

120

Stormy Hollow

8.01 mi in 44:12

1.08

44:12

8.01

10.9

263

75

132
February 1, 2019

3.03 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.03 mi in 20:10

2.99

20:10

3.03

9.0

81

43

116
February 27, 2019

11.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

2.00 mi in 11:13

10.7

MPH

57

Watts

54

Calories

Track Fever

9.00 mi in 51:55

10.4

MPH

45

Watts

213

Calories
February 26, 2019

11.0

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

2.01 mi in 10:43

11.3

MPH

59

Watts

53

Calories

Track Fever

9.00 mi in 44:08

12.2

MPH

59

Watts

219

Calories
February 25, 2019

14.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:51

14.0

MPH

94

Watts

91

Calories

Track Fever

11.00 mi in 57:01

11.6

MPH

54

Watts

268

Calories
February 20, 2019

16.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:13

16.0

MPH

134

Watts

104

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

33

Watts

22

Calories

Track Fever

9.00 mi in 44:21

12.2

MPH

71

Watts

251

Calories

Track Fever

3.00 mi in 17:24

10.3

MPH

40

Watts

66

Calories
February 19, 2019

10.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 45:06

13.3

MPH

71

Watts

255

Calories
February 16, 2019

20.0

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

45

Watts

45

Calories

Track Fever

9.00 mi in 44:30

12.1

MPH

56

Watts

212

Calories

Track Fever

9.00 mi in 30:20

17.8

MPH

146

Watts

309

Calories
February 15, 2019

20.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

45

Watts

22

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

34

Watts

23

Calories

Track Fever

9.00 mi in 49:56

10.8

MPH

45

Watts

207

Calories

Track Fever

9.00 mi in 50:31

10.7

MPH

44

Watts

206

Calories
February 14, 2019

10.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

37

Watts

22

Calories

Track Fever

9.00 mi in 48:08

11.2

MPH

50

Watts

212

Calories
February 13, 2019

9.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:34

11.6

MPH

55

Watts

220

Calories
February 12, 2019

22.0

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 15:02

12.0

MPH

71

Watts

85

Calories

Track Fever

9.00 mi in 42:31

12.7

MPH

65

Watts

227

Calories

Track Fever

10.01 mi in 47:34

12.6

MPH

62

Watts

247

Calories
February 11, 2019

18.0

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:17

12.2

MPH

58

Watts

218

Calories

Track Fever

9.00 mi in 42:27

12.7

MPH

63

Watts

220

Calories
February 8, 2019

15.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 30:50

11.7

MPH

60

Watts

156

Calories

Track Fever

9.00 mi in 42:47

12.6

MPH

65

Watts

227

Calories
February 7, 2019

5.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.00 mi in 25:19

11.8

MPH

68

Watts

139

Calories
February 6, 2019

9.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:25

12.4

MPH

67

Watts

237

Calories
February 4, 2019

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.99 mi in 47:20

12.7

MPH

70

Watts

267

Calories
February 3, 2019

10.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:03

9.2

MPH

40

Watts

50

Calories

Stormy Hollow

8.01 mi in 44:12

10.9

MPH

75

Watts

263

Calories
February 1, 2019

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.03 mi in 20:10

9.0

MPH

43

Watts

81

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 4,036

of 39,634 Riders

200

Points

Challenge Totals

February 27, 2019

11.00 Miles

267 Calories

0 Score

February 26, 2019

11.01 Miles

272 Calories

0 Score

February 25, 2019

14.00 Miles

359 Calories

0 Score

February 20, 2019

16.00 Miles

443 Calories

0 Score

February 19, 2019

10.00 Miles

255 Calories

0 Score

February 16, 2019

20.00 Miles

566 Calories

0 Score

February 15, 2019

20.00 Miles

458 Calories

0 Score

February 14, 2019

10.00 Miles

234 Calories

0 Score

February 13, 2019

9.00 Miles

220 Calories

0 Score

February 12, 2019

22.01 Miles

559 Calories

0 Score

February 11, 2019

18.00 Miles

438 Calories

0 Score

February 8, 2019

15.00 Miles

383 Calories

0 Score

February 7, 2019

5.00 Miles

139 Calories

0 Score

February 6, 2019

9.00 Miles

237 Calories

0 Score

February 4, 2019

9.99 Miles

267 Calories

0 Score

February 3, 2019

10.01 Miles

313 Calories

0 Score

February 1, 2019

3.03 Miles

81 Calories

0 Score

February 27, 2019

11.0

267

0

Ghost Buster
February 2019

Ghost Buster
February 2019