Jeanine Crijns - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Jeanine Crijns

YMCA - Pierce and Kitsap Counties - Mel Korum 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	213
Calories	5,528
Score	0

Timeline

February 27, 2019

11.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.00 mi in 11:13

0.22

11:13

2

10.7

54

57

156

Track Fever

9.00 mi in 51:55

1

51:55

9

10.4

213

45

101
February 26, 2019

11.01 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

2.01 mi in 10:43

0.29

10:43

2.01

11.3

53

59

208

Track Fever

9.00 mi in 44:08

1

44:08

9

12.2

219

59

115
February 25, 2019

14.00 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:51

3

12:51

3

14.0

91

94

52

Track Fever

11.00 mi in 57:01

1.22

57:01

11

11.6

268

54

117
February 20, 2019

16.00 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:13

3

11:13

3

16.0

104

134

74

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

22

33

0

Track Fever

9.00 mi in 44:21

1

44:21

9

12.2

251

71

153

Track Fever

3.00 mi in 17:24

0.33

17:24

3

10.3

66

40

124
February 19, 2019

10.00 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 45:06

1.11

45:06

10

13.3

255

71

203
February 16, 2019

20.00 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

45

45

116

Track Fever

9.00 mi in 44:30

1

44:30

9

12.1

212

56

138

Track Fever

9.00 mi in 30:20

1

30:20

9

17.8

309

146

121
February 15, 2019

20.00 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

22

45

0

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

23

34

0

Track Fever

9.00 mi in 49:56

1

49:56

9

10.8

207

45

93

Track Fever

9.00 mi in 50:31

1

50:31

9

10.7

206

44

123
February 14, 2019

10.00 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

22

37

201

Track Fever

9.00 mi in 48:08

1

48:08

9

11.2

212

50

188
February 13, 2019

9.00 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:34

1

46:34

9

11.6

220

55

202
February 12, 2019

22.01 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 15:02

1.28

15:02

3

12.0

85

71

0

Track Fever

9.00 mi in 42:31

1

42:31

9

12.7

227

65

109

Track Fever

10.01 mi in 47:34

1.11

47:34

10.01

12.6

247

62

186
February 11, 2019

18.00 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:17

1

44:17

9

12.2

218

58

113

Track Fever

9.00 mi in 42:27

1

42:27

9

12.7

220

63

0
February 8, 2019

15.00 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 30:50

1.36

30:50

6

11.7

156

60

197

Track Fever

9.00 mi in 42:47

1

42:47

9

12.6

227

65

195
February 7, 2019

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.00 mi in 25:19

3.33

25:19

5

11.8

139

68

67
February 6, 2019

9.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:25

1

43:25

9

12.4

237

67

122
February 4, 2019

9.99 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.99 mi in 47:20

6.66

47:20

9.99

12.7

267

70

161
February 3, 2019

10.01 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:03

2

13:03

2

9.2

50

40

120

Stormy Hollow

8.01 mi in 44:12

1.08

44:12

8.01

10.9

263

75

132
February 1, 2019

3.03 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.03 mi in 20:10

2.99

20:10

3.03

9.0

81

43

116
February 27, 2019

11.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

2.00 mi in 11:13

10.7

MPH

57

Watts

54

Calories

Track Fever

9.00 mi in 51:55

10.4

MPH

45

Watts

213

Calories
February 26, 2019

11.0

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

2.01 mi in 10:43

11.3

MPH

59

Watts

53

Calories

Track Fever

9.00 mi in 44:08

12.2

MPH

59

Watts

219

Calories
February 25, 2019

14.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:51

14.0

MPH

94

Watts

91

Calories

Track Fever

11.00 mi in 57:01

11.6

MPH

54

Watts

268

Calories
February 20, 2019

16.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:13

16.0

MPH

134

Watts

104

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

33

Watts

22

Calories

Track Fever

9.00 mi in 44:21

12.2

MPH

71

Watts

251

Calories

Track Fever

3.00 mi in 17:24

10.3

MPH

40

Watts

66

Calories
February 19, 2019

10.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 45:06

13.3

MPH

71

Watts

255

Calories
February 16, 2019

20.0

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

45

Watts

45

Calories

Track Fever

9.00 mi in 44:30

12.1

MPH

56

Watts

212

Calories

Track Fever

9.00 mi in 30:20

17.8

MPH

146

Watts

309

Calories
February 15, 2019

20.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

45

Watts

22

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

34

Watts

23

Calories

Track Fever

9.00 mi in 49:56

10.8

MPH

45

Watts

207

Calories

Track Fever

9.00 mi in 50:31

10.7

MPH

44

Watts

206

Calories
February 14, 2019

10.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

37

Watts

22

Calories

Track Fever

9.00 mi in 48:08

11.2

MPH

50

Watts

212

Calories
February 13, 2019

9.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:34

11.6

MPH

55

Watts

220

Calories
February 12, 2019

22.0

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 15:02

12.0

MPH

71

Watts

85

Calories

Track Fever

9.00 mi in 42:31

12.7

MPH

65

Watts

227

Calories

Track Fever

10.01 mi in 47:34

12.6

MPH

62

Watts

247

Calories
February 11, 2019

18.0

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:17

12.2

MPH

58

Watts

218

Calories

Track Fever

9.00 mi in 42:27

12.7

MPH

63

Watts

220

Calories
February 8, 2019

15.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 30:50

11.7

MPH

60

Watts

156

Calories

Track Fever

9.00 mi in 42:47

12.6

MPH

65

Watts

227

Calories
February 7, 2019

5.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.00 mi in 25:19

11.8

MPH

68

Watts

139

Calories
February 6, 2019

9.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:25

12.4

MPH

67

Watts

237

Calories
February 4, 2019

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.99 mi in 47:20

12.7

MPH

70

Watts

267

Calories
February 3, 2019

10.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:03

9.2

MPH

40

Watts

50

Calories

Stormy Hollow

8.01 mi in 44:12

10.9

MPH

75

Watts

263

Calories
February 1, 2019

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.03 mi in 20:10

9.0

MPH

43

Watts

81

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

No Rank

Points

Challenge Totals

February 27, 2019

11.00 Miles

267 Calories

0 Score

February 26, 2019

11.01 Miles

272 Calories

0 Score

February 25, 2019

14.00 Miles

359 Calories

0 Score

February 20, 2019

16.00 Miles

443 Calories

0 Score

February 19, 2019

10.00 Miles

255 Calories

0 Score

February 16, 2019

20.00 Miles

566 Calories

0 Score

February 15, 2019

20.00 Miles

458 Calories

0 Score

February 14, 2019

10.00 Miles

234 Calories

0 Score

February 13, 2019

9.00 Miles

220 Calories

0 Score

February 12, 2019

22.01 Miles

559 Calories

0 Score

February 11, 2019

18.00 Miles

438 Calories

0 Score

February 8, 2019

15.00 Miles

383 Calories

0 Score

February 7, 2019

5.00 Miles

139 Calories

0 Score

February 6, 2019

9.00 Miles

237 Calories

0 Score

February 4, 2019

9.99 Miles

267 Calories

0 Score

February 3, 2019

10.01 Miles

313 Calories

0 Score

February 1, 2019

3.03 Miles

81 Calories

0 Score

February 27, 2019

11.0

267

0

February 26, 2019

11.0

Ghost Buster
February 2019

Ghost Buster
February 2019