Terrell Thomas - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2019

Terrell Thomas

YMCA - South Hampton Roads - Princess Anne 30-39

30-39

# 6,857 of 39,627

100 Points

# 6,857

of 39,627 Riders

100

Points

Challenge Totals

Miles	163
Calories	4,823
Score	0

Timeline

February 28, 2019

11.20 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:21

2

12:21

2

9.7

57

53

109

Redwood Dash

1.50 mi in 9:11

1

9:11

1.5

9.8

44

56

110

Mini Mayhem

7.70 mi in 37:55

3.79

37:55

7.7

12.2

233

78

61
February 27, 2019

7.00 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.00 mi in 28:54

2.46

28:54

5

10.4

148

61

161

Mini Mayhem

2.00 mi in 14:25

0.99

14:25

2

8.3

57

43

144
February 26, 2019

5.06 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:18

1

10:18

2.03

11.8

58

71

116

Mini Mayhem

1.00 mi in 5:26

0.49

5:26

1

11.0

28

65

0

Mini Mayhem

2.03 mi in 11:10

1

11:10

2.03

10.9

56

60

102
February 25, 2019

5.30 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.30 mi in 33:12

2.61

33:12

5.3

9.6

156

54

94
February 24, 2019

7.03 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:12

1

12:12

2.03

10.0

60

59

126

Mini Mayhem

5.00 mi in 25:23

2.46

25:23

5

11.8

153

77

87
February 23, 2019

17.09 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.09 mi in 24:51

2.51

24:51

5.09

12.3

154

79

0

Campus Loop

5.01 mi in 34:51

2.47

34:51

5.01

8.6

151

48

121

Redwood Dash

6.99 mi in 40:31

4.66

40:31

6.99

10.4

195

57

51
February 21, 2019

7.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 5:17

0.50

5:17

1

11.4

31

75

110

Campus Loop

5.00 mi in 25:58

2.47

25:58

5

11.6

146

70

55

Coastal Run

1.00 mi in 6:34

0.30

6:34

1

9.1

38

74

0
February 20, 2019

6.09 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:40

1

10:40

2.03

11.4

59

68

65

Campus Loop

4.06 mi in 23:31

2

23:31

4.06

10.4

116

59

125
February 19, 2019

12.05 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 25:29

2

25:29

4.06

9.6

115

52

106

Redwood Dash

7.99 mi in 46:30

5.33

46:30

7.99

10.3

239

62

49
February 18, 2019

6.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 16:16

1.49

16:16

3

11.1

94

72

102

Campus Loop

3.00 mi in 21:40

1.49

21:40

3

8.3

82

39

103
February 17, 2019

11.06 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.01 mi in 15:17

0.50

15:17

2.01

7.9

81

65

115

Redwood Dash

3.00 mi in 17:00

2

17:00

3

10.6

84

58

115

Redwood Dash

2.03 mi in 13:32

1.35

13:32

2.03

9.0

54

43

102

Mini Mayhem

2.00 mi in 10:21

0.99

10:21

2

11.6

57

68

0

Mini Mayhem

2.02 mi in 12:07

1.00

12:07

2.02

10.0

58

56

105
February 16, 2019

5.01 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 10:26

1.00

10:26

2.01

11.6

57

68

0

Campus Loop

2.00 mi in 15:59

1

15:59

2

7.5

59

38

125

Redwood Dash

1.00 mi in 6:22

0.67

6:22

1

9.4

28

50

113
February 15, 2019

6.51 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.37 mi in 25:26

2.16

25:26

4.37

10.3

133

63

192

Redwood Dash

2.14 mi in 14:15

1.43

14:15

2.14

9.0

62

49

149
February 14, 2019

4.01 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.01 mi in 21:56

1.99

21:56

4.01

11.0

119

67

130
February 13, 2019

6.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 20:19

1.49

20:19

3

8.9

88

49

114

Redwood Dash

3.00 mi in 16:41

2

16:41

3

10.8

90

66

64
February 12, 2019

3.01 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.01 mi in 17:35

1.49

17:35

3.01

10.3

91

63

124
February 11, 2019

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.00 mi in 10:05

1

10:05

2

11.9

64

83

155

Campus Loop

1.00 mi in 6:01

0.50

6:01

1

10.0

29

57

132

Redwood Dash

2.00 mi in 11:02

1.33

11:02

2

10.9

54

59

0
February 9, 2019

6.50 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.50 mi in 40:32

3.20

40:32

6.5

9.6

185

52

58
February 8, 2019

9.09 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 35:46

3

35:46

6.09

10.2

173

57

123

Redwood Dash

3.00 mi in 15:55

2

15:55

3

11.3

88

68

81
February 6, 2019

8.02 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.02 mi in 16:05

1.50

16:05

3.02

11.3

92

71

0

Campus Loop

3.00 mi in 17:02

1.49

17:02

3

10.6

89

63

120

Redwood Dash

2.00 mi in 12:36

1.33

12:36

2

9.5

59

56

109
February 3, 2019

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 23:36

2.47

23:36

5

12.7

152

83

29
February 2, 2019

4.05 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.05 mi in 20:21

2.70

20:21

4.05

11.9

121

76

0
February 1, 2019

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.00 mi in 12:25

1.33

12:25

2

9.7

53

48

41

Mini Mayhem

3.00 mi in 16:06

1.48

16:06

3

11.2

86

66

0
February 28, 2019

11.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:21

9.7

MPH

53

Watts

57

Calories

Redwood Dash

1.50 mi in 9:11

9.8

MPH

56

Watts

44

Calories

Mini Mayhem

7.70 mi in 37:55

12.2

MPH

78

Watts

233

Calories
February 27, 2019

7.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.00 mi in 28:54

10.4

MPH

61

Watts

148

Calories

Mini Mayhem

2.00 mi in 14:25

8.3

MPH

43

Watts

57

Calories
February 26, 2019

5.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:18

11.8

MPH

71

Watts

58

Calories

Mini Mayhem

1.00 mi in 5:26

11.0

MPH

65

Watts

28

Calories

Mini Mayhem

2.03 mi in 11:10

10.9

MPH

60

Watts

56

Calories
February 25, 2019

5.3

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.30 mi in 33:12

9.6

MPH

54

Watts

156

Calories
February 24, 2019

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:12

10.0

MPH

59

Watts

60

Calories

Mini Mayhem

5.00 mi in 25:23

11.8

MPH

77

Watts

153

Calories
February 23, 2019

17.1

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.09 mi in 24:51

12.3

MPH

79

Watts

154

Calories

Campus Loop

5.01 mi in 34:51

8.6

MPH

48

Watts

151

Calories

Redwood Dash

6.99 mi in 40:31

10.4

MPH

57

Watts

195

Calories
February 21, 2019

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 5:17

11.4

MPH

75

Watts

31

Calories

Campus Loop

5.00 mi in 25:58

11.6

MPH

70

Watts

146

Calories

Coastal Run

1.00 mi in 6:34

9.1

MPH

74

Watts

38

Calories
February 20, 2019

6.3

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

68

Watts

59

Calories

Campus Loop

4.06 mi in 23:31

10.4

MPH

59

Watts

116

Calories
February 19, 2019

12.2

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 25:29

9.6

MPH

52

Watts

115

Calories

Redwood Dash

7.99 mi in 46:30

10.3

MPH

62

Watts

239

Calories
February 18, 2019

6.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 16:16

11.1

MPH

72

Watts

94

Calories

Campus Loop

3.00 mi in 21:40

8.3

MPH

39

Watts

82

Calories
February 17, 2019

11.1

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.01 mi in 15:17

7.9

MPH

65

Watts

81

Calories

Redwood Dash

3.00 mi in 17:00

10.6

MPH

58

Watts

84

Calories

Redwood Dash

2.03 mi in 13:32

9.0

MPH

43

Watts

54

Calories

Mini Mayhem

2.00 mi in 10:21

11.6

MPH

68

Watts

57

Calories

Mini Mayhem

2.02 mi in 12:07

10.0

MPH

56

Watts

58

Calories
February 16, 2019

5.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 10:26

11.6

MPH

68

Watts

57

Calories

Campus Loop

2.00 mi in 15:59

7.5

MPH

38

Watts

59

Calories

Redwood Dash

1.00 mi in 6:22

9.4

MPH

50

Watts

28

Calories
February 15, 2019

6.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.37 mi in 25:26

10.3

MPH

63

Watts

133

Calories

Redwood Dash

2.14 mi in 14:15

9.0

MPH

49

Watts

62

Calories
February 14, 2019

4.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.01 mi in 21:56

11.0

MPH

67

Watts

119

Calories
February 13, 2019

6.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 20:19

8.9

MPH

49

Watts

88

Calories

Redwood Dash

3.00 mi in 16:41

10.8

MPH

66

Watts

90

Calories
February 12, 2019

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.01 mi in 17:35

10.3

MPH

63

Watts

91

Calories
February 11, 2019

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.00 mi in 10:05

11.9

MPH

83

Watts

64

Calories

Campus Loop

1.00 mi in 6:01

10.0

MPH

57

Watts

29

Calories

Redwood Dash

2.00 mi in 11:02

10.9

MPH

59

Watts

54

Calories
February 9, 2019

6.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.50 mi in 40:32

9.6

MPH

52

Watts

185

Calories
February 8, 2019

9.1

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 35:46

10.2

MPH

57

Watts

173

Calories

Redwood Dash

3.00 mi in 15:55

11.3

MPH

68

Watts

88

Calories
February 6, 2019

8.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.02 mi in 16:05

11.3

MPH

71

Watts

92

Calories

Campus Loop

3.00 mi in 17:02

10.6

MPH

63

Watts

89

Calories

Redwood Dash

2.00 mi in 12:36

9.5

MPH

56

Watts

59

Calories
February 3, 2019

5.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 23:36

12.7

MPH

83

Watts

152

Calories
February 2, 2019

4.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.05 mi in 20:21

11.9

MPH

76

Watts

121

Calories
February 1, 2019

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.00 mi in 12:25

9.7

MPH

48

Watts

53

Calories

Mini Mayhem

3.00 mi in 16:06

11.2

MPH

66

Watts

86

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 6,857

of 39,627 Riders

100

Points

Challenge Totals

February 28, 2019

11.20 Miles

334 Calories

0 Score

February 27, 2019

7.00 Miles

205 Calories

0 Score

February 26, 2019

5.06 Miles

142 Calories

0 Score

February 25, 2019

5.30 Miles

156 Calories

0 Score

February 24, 2019

7.03 Miles

213 Calories

0 Score

February 23, 2019

17.09 Miles

500 Calories

0 Score

February 21, 2019

7.00 Miles

215 Calories

0 Score

February 20, 2019

6.09 Miles

175 Calories

0 Score

February 19, 2019

12.05 Miles

354 Calories

0 Score

February 18, 2019

6.00 Miles

176 Calories

0 Score

February 17, 2019

11.06 Miles

334 Calories

0 Score

February 16, 2019

5.01 Miles

144 Calories

0 Score

February 15, 2019

6.51 Miles

195 Calories

0 Score

February 14, 2019

4.01 Miles

119 Calories

0 Score

February 13, 2019

6.00 Miles

178 Calories

0 Score

February 12, 2019

3.01 Miles

91 Calories

0 Score

February 11, 2019

5.00 Miles

147 Calories

0 Score

February 9, 2019

6.50 Miles

185 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019