Doug Townsdin - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Info

Ghost Buster
February 2019

Doug Townsdin

YMCA - Greater Tulsa - Owasso 50-59

50-59

# 5 of 208

700 Points

# 5

of 208 Riders

700

Points

Challenge Totals

Miles	72
Calories	6,433
Score	3,162,329

Timeline

February 28, 2019

10.40 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.39 mi in 5:01

1.39

5:01

1.39

16.6

44

123

114

Rolling Thunder

1.47 mi in 5:01

1.45

5:01

1.47

17.6

57

164

134

Bent Spoke

4.01 mi in 14:57

1

14:57

4.01

16.1

148

141

128

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

51

142

130

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

68

127

125
February 27, 2019

6.71 Miles

228 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

Laps

3:46

1.02

16.2

37

140

115

Coin Toss - Speed - 10 Min

47,092 points

47,092

Points

10:00

2.39

14.4

85

118

116

Pirates Cove - Speed - 15 Min

80,160 points

80,160

Points

15:00

3.3

13.2

105

93

105
February 26, 2019

10.69 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.39 mi in 5:10

1.39

5:10

1.39

16.1

47

128

127

Alpine Splash

2.93 mi in 10:40

1

10:40

2.93

16.5

132

182

131

Bent Spoke

4.01 mi in 16:43

1

16:43

4.01

14.4

144

120

113

Rabbit Run

2.36 mi in 9:24

1

9:24

2.36

15.1

81

120

111
February 25, 2019

17.06 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

38

163

137

Evening Bliss

2.36 mi in 7:52

1

7:52

2.36

18.0

96

178

131

Coastal Run

3.37 mi in 12:44

1

12:44

3.37

15.9

122

136

150

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

149

132

136

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

50

135

132

Rabbit Run

2.36 mi in 9:07

1

9:07

2.36

15.5

82

127

119

Mini Mayhem

2.03 mi in 7:40

1

7:40

2.03

15.9

67

122

131
February 22, 2019

12.52 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.32 mi in 5:02

1.30

5:02

1.32

15.7

46

129

117

Lost Trail

2.91 mi in 10:45

1

10:45

2.91

16.2

104

138

119

Alpine Splash

2.93 mi in 11:17

1

11:17

2.93

15.6

125

162

125

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

47

123

115

Rabbit Run

1.33 mi in 5:02

0.58

5:02

1.33

15.9

46

129

111

Mini Mayhem

2.53 mi in 10:06

1.25

10:06

2.53

15.0

78

104

110
February 21, 2019

9.69 Miles

314 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

22,790 points

22,790

5:00

1.1

13.3

34

90

159

Coin Toss - Speed - 5 Min

32,174 points

32,174

5:00

1.18

14.2

39

107

114

Pirates Cove - Speed - 35 Min

263,870 points

263,870

35:00

7.41

12.7

241

91

100
February 20, 2019

9.05 Miles

299 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

22,671 points

22,671

5:00

1.04

12.4

30

75

102

Coin Toss - Speed - 35 Min

177,054 points

177,054

35:00

8.01

13.7

269

104

111
February 19, 2019

9.31 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:18

1

Laps

11:18

2.91

15.5

101

125

115

Alpine Splash

2.93 mi in 12:05

1

Laps

12:05

2.93

14.5

128

153

122

Mini Mayhem

1.33 mi in 5:01

0.66

Laps

5:01

1.33

15.9

44

123

117

Coin Toss - Speed - 10 Min

61,057 points

61,057

Points

10:00

2.14

12.8

70

94

130
February 18, 2019

8.43 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

Laps

3:23

1

17.7

34

148

122

Coin Toss - Speed - 5 Min

24,741 points

24,741

Points

5:00

1.06

12.7

37

100

108

Coin Toss - Speed - 5 Min

24,557 points

24,557

Points

5:00

1.17

14.0

34

91

113

Dragons Island - Speed - 15 Min

118,193 points

118,193

Points

15:00

2.4

9.6

103

91

99

Coin Toss - Speed - 15 Min

78,464 points

78,464

Points

14:59

2.46

9.8

83

69

117

Tutorial

0 points

0

Points

1:23

0.34

14.5

10

112

99

Tutorial

0 points

0

Points

0:02

0

2.7

0

28

0
February 17, 2019

14.12 Miles

499 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

208,870 points

208,870

30:00

7.14

14.3

240

110

106

Dragons Island - Speed - 30 Min

100,219 points

100,219

30:00

6.95

13.9

257

119

98

Tutorial

0 points

0

0:46

0.03

2.4

2

17

0
February 15, 2019

11.32 Miles

371 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

25,362 points

25,362

5:00

1.24

14.9

49

141

133

Coin Toss - Speed - 5 Min

22,279 points

22,279

5:00

1.22

14.6

42

115

131

Animal Adventure - Speed - 35 Min

453,117 points

453,117

35:00

8.86

15.2

280

109

111
February 14, 2019

7.90 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.33 mi in 5:02

0.89

Laps

5:02

1.33

15.9

41

110

121

Pirates Cove - Speed - 5 Min

27,109 points

27,109

Points

5:00

0.97

11.6

36

96

118

Dragons Island - Speed - 30 Min

121,400 points

121,400

Points

30:00

5.6

11.2

180

76

99
February 13, 2019

10.85 Miles

366 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

31,773 points

31,773

5:00

1.06

12.7

32

83

103

Coin Toss - Speed - 5 Min

27,428 points

27,428

5:00

1.14

13.6

38

104

110

Coin Toss - Speed - 5 Min

21,999 points

21,999

5:00

1.04

12.5

37

99

113

Coin Toss - Speed - 5 Min

30,656 points

30,656

5:00

1.1

13.2

32

83

122

Pirates Cove - Speed - 30 Min

220,880 points

220,880

30:00

6.51

13.0

226

102

113
February 12, 2019

7.16 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.49 mi in 5:01

0.65

Laps

5:01

1.49

17.8

60

174

134

Dragons Island - Speed - 30 Min

110,157 points

110,157

Points

30:00

5.67

11.3

172

72

113
February 9, 2019

6.90 Miles

243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:56

1

Laps

7:56

2.36

17.8

91

168

120

Dragons Island - Speed - 5 Min

23,306 points

23,306

Points

5:00

1.14

13.7

37

98

107

Pirates Cove - Speed - 15 Min

102,989 points

102,989

Points

14:59

3.4

13.6

115

104

98
February 8, 2019

8.82 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.71 mi in 6:03

0.84

Laps

6:03

1.71

17.0

62

147

125

Coin Toss - Speed - 5 Min

18,323 points

18,323

Points

5:00

1.06

12.8

35

92

128

Animal Adventure - Speed - 5 Min

7,728 points

7,728

Points

5:00

0.91

10.9

24

58

100

Coin Toss - Speed - 25 Min

129,419 points

129,419

Points

25:00

5.14

12.3

158

82

106

Tutorial

0 points

0

Points

0:00

0

0.8

0

116

0
February 7, 2019

5.17 Miles

214 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

227,150 points

227,150

30:14

5.17

10.3

214

94

108
February 6, 2019

9.80 Miles

314 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

29,155 points

29,155

5:00

1.12

13.5

34

90

116

Coin Toss - Speed - 5 Min

28,825 points

28,825

5:00

1.16

13.9

37

101

127

Coin Toss - Speed - 5 Min

23,713 points

23,713

5:00

1.11

13.3

37

100

123

Coin Toss - Speed - 45 Min

150,870 points

150,870

30:09

6.41

12.8

206

90

115
February 5, 2019

1.41 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.41 mi in 5:02

1.39

5:02

1.41

16.8

51

146

128
February 4, 2019

2.66 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.40 mi in 6:03

1.38

Laps

6:03

1.4

13.9

52

121

156

Coin Toss - Tactics - 5 Min

25,393 points

25,393

Points

5:00

1.26

15.1

41

112

127
February 2, 2019

4.57 Miles

164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:48

2

Laps

6:48

2

17.6

72

152

121

Coin Toss - Tactics - 10 Min

41,386 points

41,386

Points

9:59

2.56

15.4

92

130

122

Tutorial

0 points

0

Points

0:01

0

4.4

0

135

0

Tutorial

0 points

0

Points

0:04

0.01

11.3

0

88

111
February 28, 2019

10.4

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.39 mi in 5:01

16.6

MPH

123

Watts

44

Calories

Rolling Thunder

1.47 mi in 5:01

17.6

MPH

164

Watts

57

Calories

Bent Spoke

4.01 mi in 14:57

16.1

MPH

141

Watts

148

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

142

Watts

51

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

127

Watts

68

Calories
February 27, 2019

1.0

Miles

228

Calories

127,252

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

140

Watts

37

Calories

Coin Toss - Speed - 10 Min

47,092 points

14.4

MPH

118

Watts

85

Calories

Pirates Cove - Speed - 15 Min

80,160 points

13.2

MPH

93

Watts

105

Calories
February 26, 2019

10.7

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.39 mi in 5:10

16.1

MPH

128

Watts

47

Calories

Alpine Splash

2.93 mi in 10:40

16.5

MPH

182

Watts

132

Calories

Bent Spoke

4.01 mi in 16:43

14.4

MPH

120

Watts

144

Calories

Rabbit Run

2.36 mi in 9:24

15.1

MPH

120

Watts

81

Calories
February 25, 2019

17.1

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

163

Watts

38

Calories

Evening Bliss

2.36 mi in 7:52

18.0

MPH

178

Watts

96

Calories

Coastal Run

3.37 mi in 12:44

15.9

MPH

136

Watts

122

Calories

Fruitdale

4.42 mi in 15:57

16.6

MPH

132

Watts

149

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

135

Watts

50

Calories

Rabbit Run

2.36 mi in 9:07

15.5

MPH

127

Watts

82

Calories

Mini Mayhem

2.03 mi in 7:40

15.9

MPH

122

Watts

67

Calories
February 22, 2019

12.6

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.32 mi in 5:02

15.7

MPH

129

Watts

46

Calories

Lost Trail

2.91 mi in 10:45

16.2

MPH

138

Watts

104

Calories

Alpine Splash

2.93 mi in 11:17

15.6

MPH

162

Watts

125

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

123

Watts

47

Calories

Rabbit Run

1.33 mi in 5:02

15.9

MPH

129

Watts

46

Calories

Mini Mayhem

2.53 mi in 10:06

15.0

MPH

104

Watts

78

Calories
February 21, 2019

0.0

Miles

314

Calories

318,834

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

22,790 points

13.3

MPH

90

Watts

34

Calories

Coin Toss - Speed - 5 Min

32,174 points

14.2

MPH

107

Watts

39

Calories

Pirates Cove - Speed - 35 Min

263,870 points

12.7

MPH

91

Watts

241

Calories
February 20, 2019

0.0

Miles

299

Calories

199,725

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

22,671 points

12.4

MPH

75

Watts

30

Calories

Coin Toss - Speed - 35 Min

177,054 points

13.7

MPH

104

Watts

269

Calories
February 19, 2019

7.2

Miles

345

Calories

61,057

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:18

15.5

MPH

125

Watts

101

Calories

Alpine Splash

2.93 mi in 12:05

14.5

MPH

153

Watts

128

Calories

Mini Mayhem

1.33 mi in 5:01

15.9

MPH

123

Watts

44

Calories

Coin Toss - Speed - 10 Min

61,057 points

12.8

MPH

94

Watts

70

Calories
February 18, 2019

1.0

Miles

304

Calories

245,955

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

148

Watts

34

Calories

Coin Toss - Speed - 5 Min

24,741 points

12.7

MPH

100

Watts

37

Calories

Coin Toss - Speed - 5 Min

24,557 points

14.0

MPH

91

Watts

34

Calories

Dragons Island - Speed - 15 Min

118,193 points

9.6

MPH

91

Watts

103

Calories

Coin Toss - Speed - 15 Min

78,464 points

9.8

MPH

69

Watts

83

Calories

Tutorial

0 points

14.5

MPH

112

Watts

10

Calories

Tutorial

0 points

2.7

MPH

28

Watts

0

Calories
February 17, 2019

0.0

Miles

499

Calories

309,089

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

208,870 points

14.3

MPH

110

Watts

240

Calories

Dragons Island - Speed - 30 Min

100,219 points

13.9

MPH

119

Watts

257

Calories

Tutorial

0 points

2.4

MPH

17

Watts

2

Calories
February 15, 2019

0.0

Miles

371

Calories

500,758

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

25,362 points

14.9

MPH

141

Watts

49

Calories

Coin Toss - Speed - 5 Min

22,279 points

14.6

MPH

115

Watts

42

Calories

Animal Adventure - Speed - 35 Min

453,117 points

15.2

MPH

109

Watts

280

Calories
February 14, 2019

1.3

Miles

256

Calories

148,509

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.33 mi in 5:02

15.9

MPH

110

Watts

41

Calories

Pirates Cove - Speed - 5 Min

27,109 points

11.6

MPH

96

Watts

36

Calories

Dragons Island - Speed - 30 Min

121,400 points

11.2

MPH

76

Watts

180

Calories
February 13, 2019

0.0

Miles

366

Calories

332,736

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

31,773 points

12.7

MPH

83

Watts

32

Calories

Coin Toss - Speed - 5 Min

27,428 points

13.6

MPH

104

Watts

38

Calories

Coin Toss - Speed - 5 Min

21,999 points

12.5

MPH

99

Watts

37

Calories

Coin Toss - Speed - 5 Min

30,656 points

13.2

MPH

83

Watts

32

Calories

Pirates Cove - Speed - 30 Min

220,880 points

13.0

MPH

102

Watts

226

Calories
February 12, 2019

1.5

Miles

232

Calories

110,157

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.49 mi in 5:01

17.8

MPH

174

Watts

60

Calories

Dragons Island - Speed - 30 Min

110,157 points

11.3

MPH

72

Watts

172

Calories
February 9, 2019

2.4

Miles

244

Calories

126,295

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

168

Watts

91

Calories

Dragons Island - Speed - 5 Min

23,306 points

13.7

MPH

98

Watts

37

Calories

Pirates Cove - Speed - 15 Min

102,989 points

13.6

MPH

104

Watts

115

Calories
February 8, 2019

1.8

Miles

285

Calories

155,470

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.71 mi in 6:03

17.0

MPH

147

Watts

62

Calories

Coin Toss - Speed - 5 Min

18,323 points

12.8

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

7,728 points

10.9

MPH

58

Watts

24

Calories

Coin Toss - Speed - 25 Min

129,419 points

12.3

MPH

82

Watts

158

Calories

Tutorial

0 points

0.8

MPH

116

Watts

0

Calories
February 7, 2019

0.0

Miles

214

Calories

227,150

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

227,150 points

10.3

MPH

94

Watts

214

Calories
February 6, 2019

0.0

Miles

314

Calories

232,563

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

29,155 points

13.5

MPH

90

Watts

34

Calories

Coin Toss - Speed - 5 Min

28,825 points

13.9

MPH

101

Watts

37

Calories

Coin Toss - Speed - 5 Min

23,713 points

13.3

MPH

100

Watts

37

Calories

Coin Toss - Speed - 45 Min

150,870 points

12.8

MPH

90

Watts

206

Calories
February 5, 2019

1.4

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.41 mi in 5:02

16.8

MPH

146

Watts

51

Calories
February 4, 2019

1.4

Miles

93

Calories

25,393

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.40 mi in 6:03

13.9

MPH

121

Watts

52

Calories

Coin Toss - Tactics - 5 Min

25,393 points

15.1

MPH

112

Watts

41

Calories
February 2, 2019

2.0

Miles

164

Calories

41,386

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:48

17.6

MPH

152

Watts

72

Calories

Coin Toss - Tactics - 10 Min

41,386 points

15.4

MPH

130

Watts

92

Calories

Tutorial

0 points

4.4

MPH

135

Watts

0

Calories

Tutorial

0 points

11.3

MPH

88

Watts

0

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 5

of 208 Riders

700

Points

Challenge Totals

February 28, 2019

10.40 Miles

368 Calories

0 Score

February 27, 2019

6.71 Miles

228 Calories

0 Score

February 26, 2019

10.69 Miles

404 Calories

0 Score

February 25, 2019

17.06 Miles

603 Calories

0 Score

February 22, 2019

12.52 Miles

447 Calories

0 Score

February 21, 2019

9.69 Miles

314 Calories

0 Score

February 20, 2019

9.05 Miles

299 Calories

0 Score

February 19, 2019

9.31 Miles

345 Calories

0 Score

February 18, 2019

8.43 Miles

303 Calories

0 Score

February 17, 2019

14.12 Miles

499 Calories

0 Score

February 15, 2019

11.32 Miles

371 Calories

0 Score

February 14, 2019

7.90 Miles

256 Calories

0 Score

February 13, 2019

10.85 Miles

366 Calories

0 Score

February 12, 2019

7.16 Miles

232 Calories

0 Score

February 9, 2019

6.90 Miles

243 Calories

0 Score

February 8, 2019

8.82 Miles

279 Calories

0 Score

February 7, 2019

5.17 Miles

214 Calories

0 Score

February 6, 2019

9.80 Miles

314 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019