cameron ahlers - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2019

cameron ahlers

YMCA - Oneonta Under 20

Under 20

# 14,627 of 39,627

0 Points

# 14,627

of 39,627 Riders

0

Points

Challenge Totals

Miles	15
Calories	484
Score	0

Timeline

February 5, 2019

15.14 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

27

45

0

Rolling Thunder

0.80 mi in 5:59

0.80

5:59

0.8

8.0

27

53

99

Campus Loop

2.03 mi in 13:20

1

13:20

2.03

9.1

59

51

92

Lost Trail

2.91 mi in 17:06

1

17:06

2.91

10.2

95

69

128

Coastal Run

3.37 mi in 23:10

1

23:10

3.37

8.7

107

54

104

Redwood Dash

1.50 mi in 8:29

1

8:29

1.5

10.6

44

63

0

Redwood Dash

1.50 mi in 12:14

1

12:14

1.5

7.4

43

36

86

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

67

85

129
February 5, 2019

15.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

45

Watts

27

Calories

Rolling Thunder

0.80 mi in 5:59

8.0

MPH

53

Watts

27

Calories

Campus Loop

2.03 mi in 13:20

9.1

MPH

51

Watts

59

Calories

Lost Trail

2.91 mi in 17:06

10.2

MPH

69

Watts

95

Calories

Coastal Run

3.37 mi in 23:10

8.7

MPH

54

Watts

107

Calories

Redwood Dash

1.50 mi in 8:29

10.6

MPH

63

Watts

44

Calories

Redwood Dash

1.50 mi in 12:14

7.4

MPH

36

Watts

43

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

85

Watts

67

Calories

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