Workout Wizard
March 2019

Martin Commons
YMCA - Greater Richmond - Shady Grove
50-59
Martin Commons
# 1,862 of 36,404
7:38:33 Time
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Challenge Totals

Miles 128
Calories 5,995
Score 0

  • March 30, 2019

    13.50 Miles
    497 Calories
    0 Score
    Rides
    13.50 mi in 53:48

  • March 29, 2019

    12.18 Miles
    572 Calories
    0 Score
    Rides
    12.18 mi in 42:12

  • March 26, 2019

    12.18 Miles
    554 Calories
    0 Score
    Rides
    12.18 mi in 43:51

  • March 22, 2019

    14.86 Miles
    747 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    2.03 mi in 5:54
    11.81 mi in 40:59

  • March 20, 2019

    12.53 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    11.53 mi in 41:27

  • March 18, 2019

    11.03 Miles
    509 Calories
    0 Score
    Rides
    11.03 mi in 42:18

  • March 15, 2019

    12.17 Miles
    563 Calories
    0 Score
    Rides
    1.50 mi in 4:15
    10.67 mi in 35:56

  • March 13, 2019

    10.16 Miles
    499 Calories
    0 Score
    Rides
    10.16 mi in 35:45

  • March 12, 2019

    10.01 Miles
    495 Calories
    0 Score
    Rides
    10.01 mi in 34:53

  • March 4, 2019

    10.01 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 34:43

  • March 1, 2019

    9.54 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 31:45
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