Workout Wizard
March 2019

john jans
Anytime Fitness - Wabasha
20-29
john jans
# 77 of 36,413
1.05:25:56 Time
View Profile

Challenge Totals

Miles 403
Calories 15,611
Score 0

  • March 31, 2019

    14.50 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    13.50 mi in 52:21

  • March 30, 2019

    13.51 Miles
    479 Calories
    0 Score
    Rides
    13.51 mi in 58:07

  • March 29, 2019

    11.67 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    10.67 mi in 42:02

  • March 28, 2019

    11.04 Miles
    421 Calories
    0 Score
    Rides
    9.54 mi in 37:42
    1.50 mi in 6:21

  • March 27, 2019

    11.01 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    10.01 mi in 43:12

  • March 26, 2019

    9.00 Miles
    326 Calories
    0 Score
    Rides
    9.00 mi in 31:10

  • March 25, 2019

    22.25 Miles
    947 Calories
    0 Score
    Rides
    4.42 mi in 12:57
    5.75 mi in 23:50
    12.08 mi in 57:07

  • March 24, 2019

    19.42 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    4.42 mi in 18:20
    5.00 mi in 21:50
    9.00 mi in 30:34

  • March 23, 2019

    6.98 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 28:39

  • March 22, 2019

    14.00 Miles
    453 Calories
    0 Score
    Rides
    5.00 mi in 19:27
    9.00 mi in 37:18

  • March 21, 2019

    19.10 Miles
    758 Calories
    0 Score
    Rides
    6.91 mi in 27:08
    10.16 mi in 49:39
    2.03 mi in 7:58

  • March 20, 2019

    27.84 Miles
    936 Calories
    0 Score
    Rides
    1.00 mi in 2:20
    4.42 mi in 13:30
    4.42 mi in 17:13
    9.00 mi in 37:36
    9.00 mi in 38:16

  • March 19, 2019

    9.00 Miles
    269 Calories
    0 Score
    Rides
    9.00 mi in 41:34

  • March 18, 2019

    21.02 Miles
    886 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    20.02 mi in 1:23:29

  • March 17, 2019

    21.92 Miles
    837 Calories
    0 Score
    Rides
    4.00 mi in 17:38
    4.42 mi in 12:57
    13.50 mi in 52:55

  • March 16, 2019

    19.30 Miles
    811 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    18.30 mi in 1:25:00
    0 points

  • March 15, 2019

    13.51 Miles
    480 Calories
    0 Score
    Rides
    13.51 mi in 56:53

  • March 14, 2019

    10.43 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    4.42 mi in 14:05
    5.00 mi in 18:28
    0 points

  • March 13, 2019

    17.18 Miles
    676 Calories
    0 Score
    Rides
    12.18 mi in 52:47
    5.00 mi in 20:39

  • March 12, 2019

    8.22 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    7.22 mi in 29:43

  • March 11, 2019

    5.07 Miles
    251 Calories
    0 Score
    Rides
    5.07 mi in 27:28

  • March 10, 2019

    12.57 Miles
    500 Calories
    0 Score
    Rides
    12.57 mi in 58:52

  • March 9, 2019

    12.26 Miles
    541 Calories
    0 Score
    Rides
    12.26 mi in 59:10

  • March 8, 2019

    10.33 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:16
    1.02 mi in 4:17
    2.03 mi in 8:00
    1.50 mi in 6:11
    2.03 mi in 8:37
    1.75 mi in 7:36

  • March 7, 2019

    0.45 Miles
    14 Calories
    0 Score
    Rides
    0.45 mi in 3:18

  • March 6, 2019

    11.91 Miles
    506 Calories
    0 Score
    Rides
    11.91 mi in 1:03:39

  • March 5, 2019

    11.03 Miles
    459 Calories
    0 Score
    Rides
    11.03 mi in 55:46

  • March 4, 2019

    10.97 Miles
    404 Calories
    0 Score
    Rides
    10.97 mi in 53:53

  • March 3, 2019

    10.16 Miles
    407 Calories
    0 Score
    Rides
    10.16 mi in 52:43

  • March 2, 2019

    3.31 Miles
    148 Calories
    0 Score
    Rides
    3.31 mi in 15:28

  • March 1, 2019

    10.01 Miles
    420 Calories
    0 Score
    Rides
    10.01 mi in 50:36
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