Workout Wizard
March 2019

Mike Steere
Average Joe's Fitness
70-79
Mike Steere
# 143 of 36,410
23:17:38 Time
View Profile

Challenge Totals

Miles 284
Calories 9,449
Score 0

  • March 31, 2019

    17.20 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    1.02 mi in 5:18
    3.37 mi in 14:38
    11.81 mi in 1:11:52

  • March 30, 2019

    14.52 Miles
    475 Calories
    0 Score
    Rides
    1.02 mi in 5:14
    13.50 mi in 1:07:23

  • March 29, 2019

    13.51 Miles
    432 Calories
    0 Score
    Rides
    13.51 mi in 1:12:01

  • March 28, 2019

    14.52 Miles
    478 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    13.50 mi in 1:05:10

  • March 27, 2019

    6.33 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 31:39

  • March 26, 2019

    15.40 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 4:41
    5.00 mi in 21:11
    8.38 mi in 37:39

  • March 25, 2019

    20.01 Miles
    648 Calories
    0 Score
    Rides
    13.51 mi in 1:03:21
    5.00 mi in 22:13
    1.50 mi in 6:18

  • March 24, 2019

    7.01 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    6.01 mi in 30:39

  • March 23, 2019

    10.02 Miles
    281 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    9.00 mi in 42:06

  • March 22, 2019

    8.94 Miles
    308 Calories
    0 Score
    Rides
    7.44 mi in 42:09
    1.50 mi in 7:17

  • March 21, 2019

    6.43 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    5.43 mi in 21:53

  • March 20, 2019

    15.89 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.02 mi in 4:46
    13.50 mi in 1:08:02
    0 points

  • March 18, 2019

    7.93 Miles
    257 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    6.91 mi in 32:08

  • March 17, 2019

    9.31 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    6.33 mi in 28:34
    1.75 mi in 7:14
    0 points

  • March 15, 2019

    6.00 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.00 mi in 22:43

  • March 13, 2019

    14.51 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    13.51 mi in 1:12:14

  • March 12, 2019

    6.01 Miles
    218 Calories
    0 Score
    Rides
    6.01 mi in 31:09

  • March 11, 2019

    24.89 Miles
    905 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 4:54
    7.87 mi in 38:40
    13.50 mi in 1:01:41
    1.50 mi in 5:55

  • March 10, 2019

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • March 8, 2019

    16.01 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    13.51 mi in 1:11:31
    1.50 mi in 6:49

  • March 6, 2019

    8.25 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.50 mi in 6:49
    5.75 mi in 22:31

  • March 4, 2019

    8.46 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    5.43 mi in 27:12
    2.03 mi in 8:58

  • March 3, 2019

    10.96 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 4:44
    7.44 mi in 42:04
    1.50 mi in 7:06

  • March 2, 2019

    14.50 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    13.50 mi in 1:07:06

  • March 1, 2019

    4.41 Miles
    145 Calories
    0 Score
    Rides
    2.91 mi in 12:09
    1.50 mi in 6:31
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