Workout Wizard
March 2019

William Keller
YMCA - Hockomock - Foxboro
60-69
William Keller
# 365 of 36,413
16:20:52 Time
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Challenge Totals

Miles 315
Calories 15,590
Score 0

  • March 31, 2019

    15.53 Miles
    728 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    13.50 mi in 39:30

  • March 30, 2019

    11.35 Miles
    592 Calories
    0 Score
    Rides
    4.42 mi in 11:18
    5.43 mi in 15:21
    1.50 mi in 3:41

  • March 29, 2019

    16.94 Miles
    833 Calories
    0 Score
    Rides
    7.60 mi in 24:23
    6.98 mi in 21:19
    2.36 mi in 6:04
    0 points

  • March 27, 2019

    13.81 Miles
    679 Calories
    0 Score
    Rides
    5.43 mi in 15:51
    8.38 mi in 23:52

  • March 26, 2019

    15.45 Miles
    762 Calories
    0 Score
    Rides
    4.42 mi in 12:53
    11.03 mi in 35:38

  • March 25, 2019

    18.96 Miles
    885 Calories
    0 Score
    Rides
    1.02 mi in 2:27
    2.03 mi in 6:42
    6.91 mi in 19:32
    9.00 mi in 23:42

  • March 24, 2019

    17.66 Miles
    878 Calories
    0 Score
    Rides
    4.42 mi in 11:34
    5.37 mi in 17:03
    7.87 mi in 26:21

  • March 23, 2019

    14.36 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 2:10
    2.03 mi in 6:26
    6.33 mi in 17:39
    5.00 mi in 13:16
    0 points
    0 points

  • March 20, 2019

    13.79 Miles
    694 Calories
    0 Score
    Rides
    2.03 mi in 5:06
    6.01 mi in 17:57
    5.75 mi in 16:22

  • March 19, 2019

    16.68 Miles
    841 Calories
    0 Score
    Rides
    2.91 mi in 7:52
    6.33 mi in 17:42
    7.44 mi in 22:26

  • March 18, 2019

    14.73 Miles
    712 Calories
    0 Score
    Rides
    2.36 mi in 6:04
    3.37 mi in 9:00
    9.00 mi in 24:16

  • March 16, 2019

    14.07 Miles
    724 Calories
    0 Score
    Rides
    9.54 mi in 28:19
    4.53 mi in 15:18
    0 points

  • March 15, 2019

    11.04 Miles
    562 Calories
    0 Score
    Rides
    2.36 mi in 6:08
    6.91 mi in 19:32
    1.75 mi in 4:35
    0 points
    0 points

  • March 13, 2019

    8.41 Miles
    346 Calories
    0 Score
    Rides
    8.38 mi in 28:40
    0 points

  • March 12, 2019

    18.30 Miles
    922 Calories
    0 Score
    Rides
    18.30 mi in 58:31
    0 points

  • March 11, 2019

    11.03 Miles
    511 Calories
    0 Score
    Rides
    11.03 mi in 41:18

  • March 10, 2019

    15.54 Miles
    803 Calories
    0 Score
    Rides
    4.01 mi in 11:19
    11.53 mi in 37:18

  • March 9, 2019

    13.19 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 2:18
    10.16 mi in 32:46
    2.03 mi in 5:12

  • March 7, 2019

    14.84 Miles
    786 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    2.03 mi in 5:07
    11.81 mi in 37:43

  • March 6, 2019

    0.00 Miles
    0 Calories
    0 Score

  • March 5, 2019

    19.21 Miles
    939 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    5.00 mi in 13:17
    12.18 mi in 37:41

  • March 3, 2019

    19.04 Miles
    877 Calories
    0 Score
    Rides
    3.37 mi in 11:31
    5.00 mi in 15:18
    10.67 mi in 32:18
    0 points
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