Central Stark County YMCA League

Workout Wizard
March 2019

Rob Tedrow
YMCA - Central Stark County - North Canton Community Building
60-69
Rob Tedrow
# 58 of 444
6:42:41 Time
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Challenge Totals

Miles 114
Calories 4,501
Score 0

  • March 31, 2019

    11.13 Miles
    475 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    2.93 mi in 10:37
    4.42 mi in 13:33
    1.75 mi in 5:59

  • March 29, 2019

    10.94 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    1.02 mi in 5:09
    4.42 mi in 15:20
    1.50 mi in 5:47
    3.00 mi in 10:01

  • March 28, 2019

    2.36 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:53

  • March 27, 2019

    11.73 Miles
    460 Calories
    0 Score
    Rides
    3.37 mi in 10:33
    6.33 mi in 21:50
    2.03 mi in 7:20

  • March 26, 2019

    11.00 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    5.00 mi in 18:06
    5.00 mi in 14:57

  • March 25, 2019

    10.86 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:40
    8.84 mi in 27:16

  • March 23, 2019

    2.36 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:14

  • March 22, 2019

    9.45 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.00 mi in 7:12
    4.42 mi in 14:32
    2.03 mi in 6:36

  • March 19, 2019

    3.35 Miles
    125 Calories
    0 Score
    Rides
    2.73 mi in 9:35
    0.62 mi in 2:04

  • March 18, 2019

    3.37 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 10:58

  • March 12, 2019

    7.98 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    6.98 mi in 26:38

  • March 6, 2019

    5.43 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:11

  • March 5, 2019

    5.41 Miles
    193 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    3.37 mi in 13:15
    0 points

  • March 4, 2019

    5.42 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    4.42 mi in 13:41

  • March 2, 2019

    5.00 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:06

  • March 1, 2019

    6.56 Miles
    292 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    4.53 mi in 22:54
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