Workout Wizard
March 2019

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 14 of 36,404
2.03:54:45 Time
View Profile

Challenge Totals

Miles 370
Calories 11,267
Score 2,310

  • March 31, 2019

    17.11 Miles
    481 Calories
    0 Score
    Rides
    8.01 mi in 58:17
    5.08 mi in 35:17
    4.02 mi in 30:55

  • March 30, 2019

    3.45 Miles
    103 Calories
    0 Score
    Rides
    3.45 mi in 31:03

  • March 29, 2019

    5.00 Miles
    164 Calories
    0 Score
    Rides
    3.01 mi in 29:09
    1.99 mi in 21:09

  • March 28, 2019

    18.02 Miles
    547 Calories
    0 Score
    Rides
    7.03 mi in 1:01:02
    8.99 mi in 1:13:50
    2.00 mi in 18:35

  • March 27, 2019

    14.33 Miles
    441 Calories
    0 Score
    Rides
    6.03 mi in 56:10
    8.30 mi in 1:05:05

  • March 26, 2019

    12.11 Miles
    339 Calories
    0 Score
    Rides
    5.09 mi in 40:29
    7.02 mi in 50:11

  • March 25, 2019

    8.10 Miles
    270 Calories
    0 Score
    Rides
    3.00 mi in 32:57
    1.09 mi in 11:04
    2.00 mi in 18:11
    2.01 mi in 20:06

  • March 24, 2019

    12.00 Miles
    349 Calories
    0 Score
    Rides
    2.99 mi in 26:06
    6.01 mi in 43:19
    3.00 mi in 21:35

  • March 23, 2019

    15.00 Miles
    456 Calories
    0 Score
    Rides
    8.01 mi in 1:01:02
    4.06 mi in 31:08
    2.93 mi in 27:22

  • March 22, 2019

    17.02 Miles
    548 Calories
    0 Score
    Rides
    8.01 mi in 1:08:29
    1.01 mi in 9:05
    3.00 mi in 25:08
    5.00 mi in 53:41

  • March 21, 2019

    15.26 Miles
    446 Calories
    0 Score
    Rides
    6.01 mi in 52:06
    7.02 mi in 53:51
    2.23 mi in 17:07

  • March 20, 2019

    18.01 Miles
    537 Calories
    0 Score
    Rides
    2.00 mi in 16:18
    2.00 mi in 15:57
    2.01 mi in 16:14
    2.00 mi in 16:18
    2.00 mi in 15:45
    2.00 mi in 14:52
    2.00 mi in 18:34
    2.00 mi in 16:39
    2.00 mi in 14:35

  • March 19, 2019

    17.04 Miles
    486 Calories
    0 Score
    Rides
    8.01 mi in 59:06
    2.00 mi in 13:59
    7.03 mi in 50:06

  • March 18, 2019

    14.05 Miles
    429 Calories
    0 Score
    Rides
    7.02 mi in 58:27
    7.03 mi in 1:00:13

  • March 17, 2019

    16.02 Miles
    479 Calories
    0 Score
    Rides
    2.00 mi in 17:17
    2.00 mi in 15:01
    2.00 mi in 16:25
    2.00 mi in 14:57
    2.00 mi in 15:00
    2.02 mi in 15:04
    2.00 mi in 14:37
    2.00 mi in 16:53

  • March 16, 2019

    14.07 Miles
    421 Calories
    0 Score
    Rides
    8.01 mi in 1:07:24
    6.06 mi in 55:23

  • March 13, 2019

    11.31 Miles
    332 Calories
    0 Score
    Rides
    8.01 mi in 1:06:08
    3.30 mi in 25:11

  • March 12, 2019

    13.51 Miles
    404 Calories
    0 Score
    Rides
    3.37 mi in 31:05
    3.12 mi in 31:04
    1.01 mi in 9:04
    3.00 mi in 23:54
    2.00 mi in 14:41
    1.01 mi in 6:30

  • March 11, 2019

    13.01 Miles
    368 Calories
    0 Score
    Rides
    7.01 mi in 48:24
    6.00 mi in 46:06

  • March 10, 2019

    15.05 Miles
    465 Calories
    0 Score
    Rides
    7.02 mi in 59:27
    3.00 mi in 22:00
    3.01 mi in 25:06
    2.02 mi in 16:55

  • March 8, 2019

    10.08 Miles
    306 Calories
    0 Score
    Rides
    5.08 mi in 47:19
    5.00 mi in 41:29

  • March 7, 2019

    14.13 Miles
    448 Calories
    0 Score
    Rides
    6.03 mi in 58:04
    5.08 mi in 37:39
    3.02 mi in 29:25

  • March 6, 2019

    11.64 Miles
    388 Calories
    0 Score
    Rides
    3.00 mi in 30:51
    2.99 mi in 26:28
    3.00 mi in 23:52
    2.65 mi in 31:26

  • March 5, 2019

    13.56 Miles
    419 Calories
    0 Score
    Rides
    7.01 mi in 1:08:29
    6.01 mi in 51:37
    2,310 points

  • March 4, 2019

    17.94 Miles
    513 Calories
    0 Score
    Rides
    2.15 mi in 21:04
    2.36 mi in 19:00
    2.31 mi in 21:08
    2.73 mi in 21:07
    2.36 mi in 19:00
    3.00 mi in 21:13
    3.03 mi in 21:05

  • March 3, 2019

    13.24 Miles
    428 Calories
    0 Score
    Rides
    5.09 mi in 48:14
    3.00 mi in 21:45
    5.15 mi in 52:30

  • March 2, 2019

    16.71 Miles
    531 Calories
    0 Score
    Rides
    3.07 mi in 31:08
    3.04 mi in 31:24
    3.00 mi in 31:03
    3.59 mi in 31:10
    2.00 mi in 15:15
    2.01 mi in 14:15

  • March 1, 2019

    3.22 Miles
    102 Calories
    0 Score
    Rides
    3.22 mi in 31:06
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